The True Health Podcast
Ethan SchiffAfter yo-yo dieting for 15 years, Ethan Schiff lost 130 pounds by redefining what health meant to him, and is now a passionate advocate for people unlocking their most authentic lives. A master-class in personal growth, The True Health Podcast shares practical solutions to common health challenges that everyday people face, with occasional guests sharing stories of reinvention. *Learn More at: htt... more
| Publishes | Weekly | Episodes | 82 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Today we are focusing on a concept that seems to be at the root of essentially every conversation I’ve had with anyone working on their patterns, relationships and self… and that is a deep dive into Attachment Theory. more
Today, I am aiming to normalize the reality that, no matter who you are, your goals, or your starting point... this sh*t is hard. more
Today's guest you may recognize as Katie Burton - aka "Coach Katie" - one of our amazing health coaches at Optimized Health. But did you know Katie is also a certified emotional eating coach? more
This episode is for anyone currently in a routine who might benefit from auditing and upgrading what they’re doing, or for someone without an ongoing routine wanting to decide what is best for them. more
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Reviews
- Informative AND Inspiring Health Wisdom
This podcast is a true gem and Ethan and the guests he has on are full of insightful information and practical tips for living a truly healthier life. Highly recommend! They should teach this in school.
Apple Podcasts5This Review Helps
United Statesa month ago - True Real & Raw
Ethan covers it all - his journey to health, his past and where he is now and how his mindset shifts have helped him along the way. He simply and honestly explains and busts the myths of diet culture along with many other formerly taboo topics and just makes you want to become a better you!! And his guests are pretty amazing too!
Apple Podcasts5Dawne922United States2 months ago - Diets do NOT work and are not sustainable!
Love the way Ethan simplifies exercise/diet/and health!! Ethan, you truly out did yourself with the messages in The 7 Times You Cried!! How difficult it must have been to relive those Days, and then expose yourself to all of us, your disciples!! Thank You for being brave enough to be so vulnerable. Glad to hear someone else is struggling like I am/was. more
Apple Podcasts5Formerly Tiny BubblesUnited Statesa year ago - So much useful info…I’m hooked!
I love the logic Ethan uses to explain the techniques he deploys for himself and his clients and how creating the right environment to make healthy choices is really the key. Excited to follow along and listen for more ideas on how to be successful in my own health journey!
Apple Podcasts5elle0303United States2 years ago - Diets do NOT work and are not sustainable!
Love the way Ethan simplifies exercise/diet/and health!! more
Apple Podcasts5Formerly Tiny BubblesUnited States2 years ago
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Chart Rankings
Apple Podcasts | #115 |  Hong Kong/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About The True Health Podcast
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The True Health Podcast launched 2 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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