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The Trail Trash Podcast

Jason Atnip, John Horner
Ultra Running
Georgia Death Race
Appalachian Trail
Pacing Strategies
No Business 100
Penhoti 100
Gear Preparation
Thru-Hiking
GDR Race
Physical Therapy
Training Setbacks
Hiking Community
Heart Rate Management
Knobstone 50
100 Mile Races
Running
Frozen Head State Park
Weather Challenges
Yeti Race
5K Races

Every week, three friends get together to talk about all the newest trends, latest races, freshest gear, and amazing adventures in the world of ultra running. Jason and John will guide you through the do’s and do not’s of race day, high’s and low’s of training, and allow you to learn from their mistakes through witty retellings, thoughtful insights, and practical advice to get you out the door and... more

PublishesTwice monthlyEpisodes105Founded3 years ago
Categories
RunningSports

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Artwork for The Trail Trash Podcast

Latest Episodes

This is part 2 of episode 100 as the guys continue their tops 10's of running.

The guys celebrate episode 100 with an update from each of them and they go through their top 10's of running. This is part one of two.

The guys talk about a variety of topics in this episode and as always it goes off the rails some.

John and Kara recap their finishes at The Georgia Death Race. They discuss the course and how the race went down for them. Will talks crewing them and how it was logistically.

Follow us Social Media:

Instagram: www.instagram.com/trailtrashp... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Everyday Ultra
Everyday UltraJoe Corcione
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Trail SocietyFREETRAIL
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Some Work, All PlayDavid Roche and Megan Roche

Recent Guests

Kirk Cherep
An ultra runner and race director.
Trailblazer Running
Episode: Episode 94: Trailblazer Running
Tyler Burnham
Ultra runner and participant of the Javelina Jundred
Episode: Episode 91: Monica Moore & Tyler Burnham & The Javelina Jundred
Monica Moore
Owner of Mag Cow Outfitters and ultra runner
Mag Cow Outfitters
Episode: Episode 91: Monica Moore & Tyler Burnham & The Javelina Jundred
Joe Jude
Legend trail runner and recent AT thru-hiker
Episode: Episode 90: Joe Jude & How To Prepare For A Thru- Hike
Chris Bain
An experienced ultra runner with a passion for challenging races.
Episode: Episode 89: Chris Bain & The Art of Running Hard Races

Hosts

Jason
Co-host known for sharing humorous insights and experiences in ultra running.
John
Co-host who brings experience and discussions on race strategies and personal stories.

Reviews

5.0 out of 5 stars from 38 ratings
  • Never miss it..

    Great pod. Jason, John and Garrett are normal guys, work real jobs, and still find time to train and run Big races. They’re experienced Ultra Runners and have a lot of great insight on training and technique. Really nice discussions on races and trails on the Eastern and SE side of the U.S.

    Interesting guests, frank reviews of gear and what works or doesn’t work for them. Well worth a listen. Glad I found them. Trashy is the new cool…..

    Mike Poland, Ohio

    Apple Podcasts
    5
    mukeMalarky
    United Statesa year ago
  • Great Listen!

    Love listening to the guys and some great guests coming on recently…keep it up! 👍👏

    Apple Podcasts
    5
    Rgleave0202
    United States2 years ago
  • Podcast is pure gas!

    Been listening to these guys for over a year and only wish they put out more content. Love the banter, race recaps, guests, and more. If you're a fan of TJM gang shows this will be right up your alley. They're based in the Tennesee area so it's nice to hear about all the trail races in the mid-southern states. Kepp up with the awesome podcasts!

    Apple Podcasts
    5
    Sodak14
    United States2 years ago
  • Great Podcast!

    You guys do a great job discussing all things running! I love how you incorporate local races into the show! Keep up the good work !

    Monica

    Apple Podcasts
    5
    Mad Cow 13
    United States2 years ago
  • Great show

    Always a good listen!

    Apple Podcasts
    5
    stevedugg
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience members love the camaraderie among the hosts, fostering a lively and welcoming atmosphere during episodes.
There is high praise for the engaging discussions about training techniques and race strategies, which resonate well with both new and seasoned runners.
Listeners appreciate the hosts' relatable experiences and humor, making them feel part of the ultra running community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#165
United States/Sports/Running
Apple Podcasts
#242
Belgium/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Episode 89: Chris Bain & The Art of Running Hard Races
Q: What would be your piece of advice for someone running GDR?
Hold back for the first 30-ish miles, as it's very challenging, and then the last portion is more runnable.
Episode 89: Chris Bain & The Art of Running Hard Races
Q: What do you get when you finish it again 10 times?
You get a Patagonia jacket that says 10-time finisher up Chuck.
Episode 89: Chris Bain & The Art of Running Hard Races
Q: Was there someone that you knew that was running Ultras, or did you just like see it somewhere and that was a natural progression for you?
Chris shares about a friend who inspired him to consider ultras and how his love for trail running grew.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Trail Trash Podcast

What is The Trail Trash Podcast about and what kind of topics does it cover?

This podcast offers a vibrant exploration of the ultra-running community through engaging discussions and personal anecdotes. The hosts, seasoned ultra-runners, share their experiences with training, racing strategies, gear selection, and navigating the challenges of long-distance running. Episodes frequently feature insights on various ultra events, including race recaps, pacing strategies, nutrition, and notable running personalities. This blend of practical advice, humor, and camaraderie creates an inviting atmosphere for both seasoned athletes and newcomers alike, making it a unique space for anyone interested in the sport of ultra running.

Where can I find podcast stats for The Trail Trash Podcast?

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How many listeners does The Trail Trash Podcast get?

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How many subscribers and views does The Trail Trash Podcast have?

To see how many followers or subscribers The Trail Trash Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Trail Trash Podcast?

These podcasts share a similar audience with The Trail Trash Podcast:

1. Everyday Ultra
2. Trail Society
3. Between Two Pines
4. The Freetrail Podcast with Dylan Bowman
5. Some Work, All Play

How many episodes of The Trail Trash Podcast are there?

The Trail Trash Podcast launched 3 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Trail Trash Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Trail Trash Podcast?

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What guests have appeared on The Trail Trash Podcast?

Recent guests on The Trail Trash Podcast include:

1. Kirk Cherep
2. Tyler Burnham
3. Monica Moore
4. Joe Jude
5. Chris Bain

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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