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The TRACER Podcast - Trail Running and endurance fitness

TRACER Co-Founder, Dr. Joey Wilson
Trail Running
Grand Teton
Fastest Known Time
Strength Training
Endurance Training
Nutrition
Skiing
Training Consistency
Activation Energy
Ultra Running
The North Face
Endurance Sports
Racing
Motivation
Kilian Jornet
Overuse Injuries
Sodium
Hydration
Carbohydrates
Nutrition and Hydration

Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories.What to expect:

Training Insights: Unlock the secrets of effective training with discussions on everything from b... more

PublishesMonthlyEpisodes17Foundeda year ago
Number of ListenersCategories
RunningSports

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Artwork for The TRACER Podcast

Latest Episodes

You're in for an inspiring conversation on this episode of The TRACER Podcast! Dr. Joey Wilson sits down with the remarkable Jared Campbell, a true titan in the world of ultrarunning and climbing.

Jared's accomplishments speak for themselves: he is ... more

YouTube

Join Dr. Joey Wilson, co-founder of TRACER, for an in-depth interview with professional runner Michelino Sunseri, the man behind the controversial fastest-known-time (FKT) on the iconic Grand Teton. In this candid discussion, we dive deep into Michel... more

YouTube

Adam Loomis is one of the fastest ultramarathon trail runners in the USA, with wins at the Gorge 100K, Bear 100, DC Peaks 50, and Tushars 100K. In this conversation, Adam talks about how he trains, and how his training differs when he's preparing for... more

YouTube

Scott Semple is pro ski mountaineer, mountain running coach, and all-around endurance beast. In this episode of the TRACER Podcast, he shares how breath rate can help endurance athletes like runners, cyclists, and ski mountaineers to train and race b... more

YouTube

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Recent Guests

Michelino Sunseri
Endurance athlete and record holder for the fastest known time on the Grand Teton
The North Face
Episode: The Grand Teton FKT: Michelino Sunseri on The Route, The Controversy, and How He Trained
Adam Loomis
One of the fastest ultra marathon runners in the USA and ski mountaineering racer
Episode: Effective Training For 1-Hour Races to Ultramarathons, with Adam Loomis
Scott Semple
Pro-schemo racer, endurance coach, and professional ice climber
Schemo School
Episode: Using Breath Rate to Improve Your Endurance Training and Racing, With Scott Semple
Dr. Joe Atkin
A sports medicine doctor based in Salt Lake City
Episode: Preventing and Overcoming Overuse Injuries in Endurance Athletes, with Dr. Joe Atkin

Host

Joey Wilson
Co-founder of TRACER and host of the endurance-focused podcast, engaging with elite athletes and sharing valuable insights on training and community.

Reviews

5.0 out of 5 stars from 13 ratings
  • Great Training Insights

    Been listening on my longer road trips and love the content

    Apple Podcasts
    5
    Tabitha75
    United Statesa year ago
  • Interesting!

    The science behind race training is well documented in this podcast. I am not a endurance runner and I am still captivated. Great listen!

    Apple Podcasts
    5
    FireweedFlorals
    United Statesa year ago
  • Best Training Podcast

    I have been looking for a training podcast that mixes the most current sciences with practical advice. Finally, one that does both!

    Apple Podcasts
    5
    Intrepidfamily
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the stories from elite athletes to be inspiring and insightful, resonating with their own fitness journeys.
Feedback highlights the community-oriented approach, fostering a sense of belonging among listeners.
Listeners appreciate the combination of science and practical advice in training and nutrition topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#235
United States/Sports/Running
Apple Podcasts
#102
Canada/Sports/Running
Apple Podcasts
#105
Australia/Sports/Running
Apple Podcasts
#120
Finland/Sports/Running
Apple Podcasts
#220
New Zealand/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Effective Training For 1-Hour Races to Ultramarathons, with Adam Loomis
Q: What advice would you give to somebody who's trying to build a community of kids in endurance sports?
It takes patience and providing opportunities; growth happens over time with momentum and fun.
Effective Training For 1-Hour Races to Ultramarathons, with Adam Loomis
Q: What advice would you give to an everyday person from what you've learned with ski jumping and those kinds of things?
You learn the progression; check the boxes to where you're able to step up to a bigger hill.
Fueling for Endurance Fitness Success, with Michelle Howe and Dr. Alex Harrison
Q: How many grams of carbohydrates should people target per hour?
Start at about 200 calories or 50 grams per hour and adjust based on your training and tolerance.
Fueling for Endurance Fitness Success, with Michelle Howe and Dr. Alex Harrison
Q: What are the signs of too much or too little carbohydrate intake?
Signs of too much include intestinal cramping or diarrhea; signs of too little include feeling weak, sluggish, and questioning your goals.
Fueling for Endurance Fitness Success, with Michelle Howe and Dr. Alex Harrison
Q: What's the place to start for an average athlete trying to do well in their sport?
Start by understanding that what you eat the night before doesn't negatively impact your performance and make sure to fuel before your race appropriately.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
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Frequently Asked Questions About The TRACER Podcast

What is The TRACER Podcast about and what kind of topics does it cover?

Focused on the realm of trail running and endurance sports, listeners can expect a rich blend of training strategies, personal stories from notable athletes, and expert advice. Topics covered include effective training techniques, nutrition, mental resilience, gear reviews, and community events—making it a comprehensive resource for both aspiring and seasoned endurance athletes. The podcast stands out for its inclusive approach, appealing to a diverse audience that values motivation, knowledge sharing, and personal growth in the context of outdoor adventures.

Listeners are likely to appreciate insightful discussions on the science of endurance training, practical tips for race preparation, and the inspirational journeys of elite athletes a... more

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Which podcasts are similar to The TRACER Podcast?

These podcasts share a similar audience with The TRACER Podcast:

1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. evokecast
4. The Home Trails Podcast
5. Endurance Unlimited

How many episodes of The TRACER Podcast are there?

The TRACER Podcast launched a year ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The TRACER Podcast?

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What guests have appeared on The TRACER Podcast?

Recent guests on The TRACER Podcast include:

1. Michelino Sunseri
2. Adam Loomis
3. Scott Semple
4. Dr. Joe Atkin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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