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Artwork for Win More, Live Better

Win More, Live Better

Zach Brandon
Leadership
High Performance
Performance
Purpose
Sports
Mindset
Threshold Concepts
Business
Coaching
Self-Improvement
Personal Growth
Emotional Agility
Choices
Consistency
Mental Training
Discipline
Fatherhood
Self-Worth
Alignment
Parenting

Win More, Live Better is a podcast for sport coaches and high-performing leaders who care deeply about results, but refuse to compromise their well-being, joy, or relationships in the process. This show explores what it really means to win more and live better on your terms. Through stories, conversations, and practical frameworks, each episode helps you sharpen your leadership, strengthen your i... more

PublishesDailyEpisodes207Founded10 months ago
Number of ListenersCategories
SportsEducationSelf-Improvement

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Artwork for Win More, Live Better

Latest Episodes

In today's episode of Win More, Live Better, I sit down with Tracy Slusser, an executive leadership and performance coach and former collegiate and international swim coach. 

For more than 20 years, Tracy lived inside Division I athletics, which sta... more

We’ve been told that comparison is the thief of joy, but I’d actually argue some forms of comparison are useful. In this episode, I break down the difference between sideways vs. backwards comparison and why the latter can help us build confidence.  more

Inspired by the book, Through the Looking Glass, the Red Queen effect explains why any species (including humans) must adapt and evolve to not just survive, but to also stay ahead. In sport and life, sometimes it feels like our skills and progress pl... more

On this "After the Whistle" segment, Zach unpacks why ambiguity creates tension in teams and how transparency reduces interference. Building off his conversation with Georgetown Head Baseball Coach Edwin Thompson, this episode explores the psychology... more

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Recent Guests

Cindy Bristow
NFCA Hall of Fame softball coach
Episode: After the Whistle: Failure Recovery
Karch Kiraly
Head Coach of the USA Men's Volleyball National Team and two-time Olympic gold medalist in volleyball
USA Volleyball
Episode: Karch Kiraly | Head Coach, USA Men's Volleyball National Team | "Pressure is a privilege."
Mitch Canham
Head coach of Oregon State baseball
Oregon State University
Episode: After the Whistle: Transition Routines
Jack Mullaney
Head Coach of HOKA NAZ Elite, professional running coach based in Flagstaff, Arizona
HOKA NAZ Elite
Episode: Jack Mullaney | Head Coach, HOKA NAZ Elite | “You were hired for your mind, your heart, your passion, your energy.”
Zach Brandon
Founder of Threshold Performance Coaching, former head of mental performance and coach development for the Arizona Diamondbacks, and a leadership consultant.
Threshold Performance Coaching
Episode: A System for Becoming a Better Coach ("From the Other Side of the Mic" Series)
Joe Bohringer
Executive Coach and Former MLB Assistant GM
Episode: Joe Bohringer | Executive Coach and Former MLB Assistant GM | "Winning is not normal."
Tommy Sheppard
Former NBA executive, executive leadership coach, and sports management educator.
Washington Wizards/NBA
Episode: Tommy Sheppard | Executive Leadership Coach and Former NBA General Manager and President | "Love people, not things."
Billy Allen
Assistant coach and player development coordinator for the Stanford Beach Volleyball program.
Stanford University
Episode: Billy Allen | Stanford University Beach Volleyball Coach and Player Development Coordinator | "Learning is a maze, not a ladder."
Kibwe Johnson
Two-time Olympian and head throws coach at the University of Maryland
University of Maryland, USA Track & Field
Episode: Kibwe Johnson | Univ. of Maryland and USATF Head Throws Coach | “Athletes see everything, even what you think they don’t.”

Host

Zach Brandon
Host and performance and leadership advisor, specializing in helping high-performing individuals thrive through practical tools, systems, and mindset frameworks.

Reviews

4.8 out of 5 stars from 22 ratings
  • Thank you Zach!

    I am a professional football coach who has a doctorate in sport and performance psychology and the “Threshold Lab” is easily one of my favorite podcasts. I am extremely thankful for Zach’s time/efforts, and for him being willing to share these stories with us for free! My mission is to positively impact the world through Love, Effort, Attitude, and Discipline (LEAD), and these stories provide tools for my toolbox that allow me to help others be better versions of themselves. I would highly recom... more

    Apple Podcasts
    5
    @RLeviNelson
    United States3 months ago
  • Fantastic show

    Love the guest conversations (Chris Petersen, Kevin Eastman, Molly Miller, etc.). Also the short weekly episodes are filled with great stories and I appreciate the practical takeaways.

    Apple Podcasts
    5
    Jdickson1983
    United States4 months ago
  • Great listen and practical

    This show has become a new favorite part of my routine. I enjoy the short messages and stories, but also think Zach does great job as an interviewer. He’s great with his questions and listening to guests answers to make connections. Overall, a show that can benefit a lot of coaches, parents, etc.

    Apple Podcasts
    5
    CoachLew04
    United States4 months ago
  • Authentic and powerful

    Just finished listening to empathy without excuses. Game changer. Win or lose…learn.

    Apple Podcasts
    5
    ACarl26
    United States5 months ago
  • Style plus Substance

    The “Lab” both promotes and provokes thoughts but more importantly it creates a foundation for Action.

    I am a LONG TIME college baseball coach and have taught a Sports Psych class for a number of years. I was honored to have a close friendship with Ken Rivizza.

    Your episodes will be used in my class quite extensively. Another Rivizza disciple, Brian Cain, is also referenced quite often in class.

    Our grandson plays Basketball at St. Mary’s College . This season will be an opportunity to enhanc... more

    Apple Podcasts
    5
    paoa PD
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of practical advice with personal anecdotes, highlighting the effectiveness of strategies discussed.
Feedback indicates a strong connection with the host's style and approach, particularly in interviews with guests.
Many find the content applicable to their professional lives, particularly in leadership and coaching contexts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Counterbalancing
Q: What's one small, specific thing you could do this week to sway back the other way?
Consider making intentional adjustments to your schedule to create balance, like prioritizing family time or personal moments.
Tiny Mistakes, Big Consequences
Q: What's one micron level detail or tiny variable in your life that you've been maybe brushing off that might now deserve your attention?
Listeners are encouraged to reflect on their habits and consider tiny details they've been ignoring that could improve their performance.
Target Practice
Q: Where in your life or performance are you operating without a clear target?
Consider committing to one clear target to shift your focus and change your actions.
Beeple
Q: What is the one minute version or the non-negotiable minimum of your most important habit or craft?
You don't need cosmic inspiration; you just need the courage to keep hitting publish on today's imperfect reps.
The Work Is The Reward
Q: Do you love the work even when no one's watching?
Reinforce your motivations internally to alleviate reliance on external recognition.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Win More, Live Better

What is Win More, Live Better about and what kind of topics does it cover?

Focused on the intersection of high performance and well-being, this series caters to sport coaches and leaders aiming to achieve success without sacrificing their mental health or relationships. Through engaging stories and dialogues, listeners uncover actionable strategies that enhance their leadership skills, resilience, and overall performance. Each episode provides insights from various professionals, including elite coaches and performance advisors, with a particular emphasis on personal growth and creating systems for sustainable success. This podcast stands out by balancing the pursuit of achievement with personal fulfillment and joy.

Where can I find podcast stats for Win More, Live Better?

Rephonic provides a wide range of podcast stats for Win More, Live Better. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Win More, Live Better and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Win More, Live Better get?

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What are the audience demographics for Win More, Live Better?

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How many subscribers and views does Win More, Live Better have?

To see how many followers or subscribers Win More, Live Better has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Win More, Live Better?

These podcasts share a similar audience with Win More, Live Better:

1. Way of Champions Podcast

How many episodes of Win More, Live Better are there?

Win More, Live Better launched 10 months ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Win More, Live Better?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Win More, Live Better?

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What guests have appeared on Win More, Live Better?

Recent guests on Win More, Live Better include:

1. Cindy Bristow
2. Karch Kiraly
3. Mitch Canham
4. Jack Mullaney
5. Zach Brandon
6. Joe Bohringer
7. Tommy Sheppard
8. Billy Allen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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