The Therapy Spot
Beth RogersonNo matter what's holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner... more
| Publishes | Monthly | Episodes | 100 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthEducationSelf-Improvement | ||||
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Latest Episodes
Released March 2, 2021
Susan Reyland returns to the show to talk about what you can expect from therapy.
Susan is a clinical and developmental psychologist with an international practice, as well as a fellow Internal Family Systems practitioner a... more
This month, I am joined once more by fellow Internal Family Systems practitioner and clinical psychologist Dr. Susan Reyland. On this episode, our goal is to help you be a better communicator and connect better with your partner.
For more, visit: b... more
I know I've talked to you before about curiosity, and specifically about being curious towards your sad and vulnerable parts. Today, however, I want you to get curious towards the hater part, the one who resists your sadness, or tries to push it away... more
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Reviews
- Love this podcast!
⭐️⭐️⭐️⭐️⭐️
Apple Podcasts5Chapman212
United States5 years ago - Excellent and practical podcast
Helpful & quite practical. Can’t recommend it highly enough!
Apple Podcasts5LilliasOlenoUnited States7 years ago - Get better recording equipment!
I want to like this podcast, I really do, but the podcaster sounds like she is talking out of the inside of an empty box. There is a shrillness and reverberation to the sound of her voice that is stressful to my body. Every time I try to listen to this podcast I end up turning it off after five minutes because of the stressfulness of the sound quality alone.
Apple Podcasts1trigveUnited States8 years ago - Excellent
This podcast is very useful. Easy to listen to and filled with simple and smart techniqes for being the best you possilble. Beth is insightful, warm and helpful. Highly recommended.
Apple Podcasts5avsthlm
Sweden8 years ago - A great show with actionable tips
Beth's insight and generosity in sharing so much valuable, practical information about helping us be better in ourselves is outstanding. The show is easy to listen to and not filled with babble or jargon. Beth boils down some complex techniques and approaches to mindfulness that pretty much anyone can start to implement in their lives.
Recommended !
Apple Podcasts5Jon BuscallSweden8 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #237 | Sweden/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Therapy Spot are there?
The Therapy Spot launched 11 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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