The Talking Apron: Your Kitchen Companion for Diabetes-Friendly Living
Anne BernardinA podcast that helps women turn everyday cooking into a tool for blood sugar balance. Each week you'll find practical nutrition tips, simple meal ideas, and real-life strategies for living well with pre diabetes or diabetes.
| Publishes | Weekly | Episodes | 136 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
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Latest Episodes
Do you have aching joints, low energy, blood sugar that feels harder to manage than it use to? If this sounds familiar, chronic inflammation may be part of the story. In this The Talking Apron: Women 60+ Diabetes Prevention and Nutrition podcast, Ann... more
Why do most women over 60 struggle to keep weight off and stabilize blood sugar, even when they are motivated? In this The Talking Apron podcast: Diabetes Prevention & Nutrition, episode #135 Small Daily Habits After 60: The Science of Lasting Weight... more
Hey there friends, Glad you are here! "Leaky Gut" is one of the most confusing and fear-based terms in nutrition right now. In this episode, Anne Bernardin, breaks it down in plain, practical language. You'll learn what leaky gut really means, what i... more
Howdy Folks, Hydration isn't just about drinking more water, especially after 60. In this episode of the Diabetes Prevention and Nutrition Podcast, Anne Bernardin explains why hydration becomes more important as we age, how water supports cellular he... more
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- Love her message!
Started with ‘Eating on the Run” episode. It was the perfect reminder of why it’s important to work through the urges of eating out, and the importance of eating at home, a healthy meal when we are working full time. The healthy home cooked meal is so healing when we are stressed!
Love this!
Apple Podcasts5The Health Hobby
United States2 years ago
Chart Rankings
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Apple Podcasts | #152 |  South Africa/Health & Fitness/Alternative Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 3 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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