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The Movement Podcast

MVMT Strength
Fitness
Fitness Programming
Nutrition
Ozempic
Biohacking
Running
Health
Injury Prevention
MVMT Strength
Strenght and Conditioning
Strength Training
Technique
Workout Schedules
Group Fitness
Brat Summer
Vacation
Wellness
London Run Club
Strength and Conditioning
Consistency

MVMT Strength focuses on providing unparalleled fitness experiences to their clients by offering a mixture of individualized programming and nutrition as well as a variety of group training options. We will be covering a variety of topics within fitness and nutrition as well as a strong focus on discovering the stories behind other local businesses.

PublishesTwice weeklyEpisodes169Founded6 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Movement Podcast

Latest Episodes

This week we’re switching things up and reacting to a viral “Things I’d Tell You as a Coach If I Wasn’t Afraid to Hurt Your Feelings” post. Some of the points hit hard, some had us nodding along, and a few sparked some good debate. We go line by line... more

YouTube

In this episode of The Movement Podcast, Isaac and Brooke sit down to share six hard truths about health, fitness, and life. These are the things that aren’t always easy to hear—but they’re the ones that matter most. From uncomfortable reminders to s... more

YouTube

In this episode of The Movement Podcast, Isaac and Coach Brooke dive into some of their biggest health and nutrition pet peeves. From fad diets and overcomplicated “hacks,” to the myths that just won’t die, they unpack the things in the fitness and n... more

YouTube

Starting a new health or fitness journey can feel tough enough on its own — and it gets even harder without the support of the people closest to you. In this episode of The Movement Podcast, Isaac and Brooke dive into why support from friends and fam... more

YouTube

Key Facts

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Hosts

Brooke Amaral
Co-host with a focus on fitness, nutrition, and community building.
Isaac
Co-host discussing fitness, nutrition, and personal journey insights.

Reviews

4.9 out of 5 stars from 41 ratings
  • So informative

    Incredible podcast. Lots of good information presented in a comforting manner. Look forward to the next one

    Apple Podcasts
    5
    c4eira
    Canada4 years ago
  • Incredible

    Incredible podcasts. Very informative and tons of passion đź’Ş

    Apple Podcasts
    5
    LindziF
    Canada4 years ago
  • LKucher

    Very informative!! Helps so much to know we are all dealing with similar challenges.

    Thanks guys

    Apple Podcasts
    5
    Lkucher
    Canada4 years ago
  • A great listen

    I do not go to this gym, I do not know these people. It doesn’t matter. When genuinely kind, intelligent and informed people share their passion (and opinions) everyone wins - regardless of where you sweat.

    Highly recommended for anyone remotely interested in health and fitness.

    Apple Podcasts
    5
    aaJankowski
    Canada6 years ago
  • Great content

    It’s awesome to hear about the backgrounds of the people of MVMT Strength! Really good value and insight here!

    Apple Podcasts
    5
    Luke Amaral
    Canada6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the honesty and relevance of the guests' experiences.
Very passionate and informative content that resonates with listeners.
Incredible podcast that offers excellent information in a supportive manner.
The community-driven focus and personal stories enhance the connection to fitness themes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#155 The Q&A Episode: Tackling Your Most Common Fitness Questions
Q: How soon after your workout do you take your protein?
The discussion highlights that taking protein post-workout as a habit is more important than timing, emphasizing building consistent habits rather than just focusing on the specifics of protein timing.
#155 The Q&A Episode: Tackling Your Most Common Fitness Questions
Q: What is your take on coming back from an injury?
The hosts discuss the need for guidance and a structured plan during injury recovery and emphasize a progressive overload approach when resuming workouts.
#129 Enjoying the Holiday Festivities Without Derailing Your Fitness!
Q: How do I relay my lifestyle changes to family without guilt?
Communicate how you want to feel during the holidays, rather than focusing on what you can't eat; this will help them understand your choices better.
#129 Enjoying the Holiday Festivities Without Derailing Your Fitness!
Q: Do you think people should be disciplined the whole time or indulge, and then reset post-Christmas?
People shouldn't indulge for two months. It doesn't feel good long-term, and it’s better to find a balance where you can enjoy holidays without losing control.
#131 Permission to Rest: Why Off-Season Plans Matter
Q: How do you know when to stop and when to keep going?
It’s about listening to your body and recognizing when pain is an indication to rest versus just pushing through a tough moment.

Audience Metrics

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Frequently Asked Questions About The Movement Podcast

What is The Movement Podcast about and what kind of topics does it cover?

The content focuses on fitness and nutrition, emphasizing personalized training and healthy lifestyle habits. Episodes frequently discuss practical fitness strategies, such as creating effective workout routines, understanding nutrition for optimal performance, and addressing personal challenges in maintaining physical health. Notably, there is an emphasis on fostering community support and accountability, showcasing the stories of both hosts and clients to inspire listeners in their own health journeys. The podcast offers a blend of informative discussions and relatable anecdotes, making it engaging for those interested in enhancing their fitness and well-being.

Where can I find podcast stats for The Movement Podcast?

Rephonic provides a wide range of podcast stats for The Movement Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Movement Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Movement Podcast get?

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What are the audience demographics for The Movement Podcast?

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How many subscribers and views does The Movement Podcast have?

To see how many followers or subscribers The Movement Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Movement Podcast?

These podcasts share a similar audience with The Movement Podcast:

1. The Mel Robbins Podcast
2. Armchair Expert with Dax Shepard
3. The Daily
4. Conan O’Brien Needs A Friend

How many episodes of The Movement Podcast are there?

The Movement Podcast launched 6 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Movement Podcast?

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Where can I see ratings and reviews for The Movement Podcast?

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