Rooted In Presence
Carly KillenRooted in Presence is a podcast for midlife souls ready to move beyond survival and come home to themselves.
Join Carly Killen, midlife, menopause and Breathwork coach for conversations on menopause, strength training, nervous system wisdom, bone health, and self-reclamation.
This is where science meets soul to help you live with more truth, more ease, more you.
Welcome home.
| Publishes | Weekly | Episodes | 123 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Tired but can't switch off?
Wired but exhausted?
Feel like you don't have time to relax and when you do, it leaves you foggy instead of restored?
You're not alone. And the answer might not be what you think.
In this episode of Rooted in Presenc... more
Are you still looking for self love?
You've done the affirmations. You've tried to "love yourself more." Maybe you've even achieved the body, the goals, the external validation you thought would make you feel enough.
But you're still holding your b... more
Forgetfulness, difficulty finding words, reduced focus, and that unsettling sense of mental “fuzziness” are common in midlife but they’re not a personal failing.
In this episode of Rooted in Presence, Carly Killen explores menopause brain fog throug... more
What if many of your "menopause symptoms" are actually nervous system signals?
In this episode of Rooted in Presence, we explore why anxiety, sleep issues, emotional sensitivity, and overwhelm intensify during menopause—and how your nervous system p... more
Reviews
- What women want
Only podcast 1 and I’m already hooked to Carly's podcast, it’s really Informative and knowledgable, looking forward to learning more about how I can support myself in my 50’s to stay strong.
Apple Podcasts5SianE70
United Kingdom2 years ago - Carly is the real deal!
Carly always brings great educational content to the table and I look forward to listening to this podcast as it grows in popularity 🙌🏼🙌🏼
Apple Podcasts5Sam Strong For LifeUnited Kingdom2 years ago - Really Informative Podcast For Peri/Menopausal Women
I’m really pleased to have found this podcast. As a woman who has now entered peri-menopause I am educating myself on how to be as healthy as possible through this next stage of my life.
Carly is very knowledgeable about the subject and it was interesting to hear how resistance training can help to keep our bones strong even with all the hormonal changes we experience.
I binged the first three episodes and I can’t wait for more!
Apple Podcasts5williewilkoUnited Kingdom2 years ago - So helpful
I have strength trained for years but have learnt so much more from listening to this podcast. I am one of the lucky people who like being in the gym and like being strong for my age but fascinating to hear all the benefits I am giving to my body along the way
Thanks for such an inspiring podcast targeting women at all ages
Apple Podcasts5Lulu65!United Kingdom2 years ago - LOVE this podcast
Carly is so knowledgeable and shares her knowledge beautifully with love and passion for her subjects. Such a powerful podcast 💫♥️
Apple Podcasts5Adele A-GameUnited Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 |  Denmark/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Rooted In Presence
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How many episodes of Rooted In Presence are there?
Rooted In Presence launched 2 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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