
Interviews, stories, and strong and kind takes on fitness and health.
| Publishes | Weekly | Episodes | 99 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationFitnessSelf-Improvement | |||

In this episode of The Strong and Kind Podcast, Hector Wang shares his journey from China to the US, his passion for physics in training, and his insights on biomechanics, rehab, and the importance of understanding force and physics in human movement... more
Christina Reburn shares her inspiring journey through Lyme disease, the importance of trust in the healing process, and how movement like Pilates can be a gateway for managing chronic illness. This conversation explores the nuanced relationship betwe... more
In this episode of The Strong and Kind Podcast, Kyle Jack shares his journey from lawn care enthusiast to owner of Warrior Strength and Conditioning. Discover insights on evolving fitness philosophies, building a sustainable gym culture, and the impo... more
This episode of The Strong and Kind Podcast with with Terrence Motley. Terrence is a Doctor of Physical Therapy who currently works with Brigham Young University Football. He has a lot of great practical takes on training and rehab. If you ever strug... more
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I always appreciate anyone in the training and rehab space who chooses to take a nuanced approach and shows their authentic self. Dave does just that and consistently stays curious in his conversations with his guests. Highly recommend if you’re interested in getting into some nuance and learning how others navigate the field!
Dave has great guests where both share lots of insight into training and rehab. A must listen for lifters, runners, or just active people. Go Pack go! Go Hawks!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 | |
Apple Podcasts | #82 | |
Apple Podcasts | #170 | |
Apple Podcasts | #212 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show consistently explores fitness, health, and practical movement through a lens of strength, kindness, and human experience. Across episodes, topics include rehabilitative principles for athletes and everyday lifters, building sustainable gym culture and business, longevity in strength sports, and the psychology of coaching and coaching relationships. Notable throughlines include evidence-informed rehab, scalable training principles over flashy trends, and the tension between high performance and long-term well-being, with guests ranging from physical therapists and coaches to gym owners and athletes. The format often blends personal stories with actionable guidance, making it valuable for professionals seeking real-world applications... more
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These podcasts share a similar audience with The Strong and Kind Podcast:
1. Coach Em Up Podcast
2. Dave Tate's Table Talk
3. Performance Health Podcast
4. The Barbell Rehab Podcast
5. The E3 Rehab Podcast
The Strong and Kind Podcast launched 2 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Strong and Kind Podcast include:
1. Christina Reburn-Duprey
2. Kyle Jack
3. Terrence Motley
4. Dylan Carmody-Ruotolo
5. Ian Seguin
6. Josh Gibson
7. Susie Spirlock
8. Mika Riley
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