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Artwork for The Strong AF x Well-Conditioned Show

The Strong AF x Well-Conditioned Show

Jason Brown Coaching

In the Strong AF x Well-Conditioned Show, Jason Brown pulls back the curtain on how to get brutally strong and, like the namesake says, well-conditioned. As a 17 year veteran in the strength and conditioning field, a Conjugate Method expert, former CrossFit gym owner and now a mentor to fitness professionals, Jason's number one mission in this stage in life is to teach coaches how to write insanel... more

PublishesWeeklyEpisodes39Founded3 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Strong AF x Well-Conditioned Show

Latest Episodes

Your most burning questions about adding conditioning to your weekly training, how much, why, and how to stay motivated to do it. Mentioned Link in the show: Bulletproof Conditioning more

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43 hours ago

In this episode Jason talks about why it's important to be motivated to stick the training program you're doing long-term and why adhering to only science and supported research can be a detriment. more

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9 days ago

In this episode Jason covers 10 Principles For Life that help him stay happy, healthy, and making forward progress. more

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16 days ago

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Reviews

4.9 out of 5 stars from 76 ratings
  • Great podcast for anyone in any season of their exercise science/ s&c journey

    An undergrad senior here with goals of becoming a well-rounded & educated strength and conditioning coach in the next few years. I love how short the podcasts are but also filled with lots of researched and pertinent information. Jason is very forthcoming in sharing information and resources to help all strength and conditioning coaches become success and get the experience programming they need! Jason’s insta, podcast, articles, and free downloads have been helping me feel more confident in mys... more

    Apple Podcasts
    5
    Morgan Chapleski
    United States2 years ago
  • Awesome !

    Short and to the point ! more

    Apple Podcasts
    5
    Taedoju
    Poland2 years ago

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