In the Strong AF x Well-Conditioned Show, Jason Brown pulls back the curtain on how to get brutally strong and, like the namesake says, well-conditioned. As a 17 year veteran in the strength and conditioning field, a Conjugate Method expert, former CrossFit gym owner and now a mentor to fitness professionals, Jason's number one mission in this stage in life is to teach coaches how to write insanel... more
Publishes | Weekly | Episodes | 57 | Founded | 4 years ago |
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Categories | FitnessHealth & Fitness |
On this week's episode of the Strong AF Show, I sat down with Dr. Matt Casturo to discuss exercise metabolism.
Watch this podcast on YouTube here.
Dr. Matt can be found here.
My brand-new Functional Conjugate Programming Specialist Certification i... more
On this week's episode of the Strong AF Show, I sat down with Dr. Mike to discuss programming rotational power work.
Watch this podcast on YouTube here.
Dr. Mike can be found at:
IG
Join the VIP list for my brand-new Functional Conjugate Programm... more
On this week's episode of the Strong AF Show, I sat down with Luka Hocevor to discuss how his programming has evolved and how he adjusts his programs to work with clients from all walks of life.
Watch this podcast on YouTube here.
Luka can be found... more
On this week's episode of the Strong AF Show, I discuss the benefits (and drawbacks) of potentially biasing different qualities of fitness (strength, endurance, hypertrophy) at different times of the year.
Tune in and enjoy!
⭐️ Loved the episode? I... more
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I’ve had the pleasure of training w JB in person back when he owned a CF gym..I have followed his programs ever since. I am currently on his EVOLV program and will never leave. I am in the best physical shape of my life. No one cares more about programming and helping his clients than JB!
An undergrad senior here with goals of becoming a well-rounded & educated strength and conditioning coach in the next few years. I love how short the podcasts are but also filled with lots of researched and pertinent information. Jason is very forthcoming in sharing information and resources to help all strength and conditioning coaches become success and get the experience programming they need! Jason’s insta, podcast, articles, and free downloads have been helping me feel more confident in mys... more
Short and to the point !
Jason in easy to understand way explains complex topics of fitness :) good listen on your way home from the gym ::)
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Apple Podcasts | #178 |
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Offering insights from a seasoned expert in strength and conditioning, this show provides listeners with practical strategies for enhancing training programs and achieving fitness goals. The host shares knowledge on effectively marrying conditioning and strength training, addressing common misconceptions in the fitness industry. Each episode features discussions on program design, recovery strategies, fitness longevity, and personal anecdotes, aiming to empower coaches and fitness enthusiasts alike with actionable advice. Unique to this series is its brevity and clarity, making complex topics accessible for individuals at any stage of their fitness journey.
Rephonic provides a wide range of podcast stats for The Strong AF x Well-Conditioned Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Strong AF x Well-Conditioned Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Strong AF x Well-Conditioned Show:
1. Joe DeFranco's Industrial Strength Show
2. Power Athlete Radio
3. Vigor Life Podcast
4. The Nick Bare Podcast
5. Huberman Lab
The Strong AF x Well-Conditioned Show launched 4 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Strong AF x Well-Conditioned Show include:
1. Matt Casturo
2. Dr. Jonathan Mike
3. Luka Hocevor
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