The Stress Nanny with Lindsay Miller
Lindsay MillerMindfulness and stress management for families raising kids with big goals, big feelings, and everything in between.
Hosted by mindfulness coach Lindsay Miller, The Stress Nanny is full of practical strategies for calming anxious kids, supporting high-achievers, and teaching emotional regulation in everyday moments. Each episode offers easy-to-use mindfulness practices, stress management tips, an... more
| Publishes | Weekly | Episodes | 214 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyParentingSelf-ImprovementEducation | ||||
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Latest Episodes
What if resilience wasn't something you scrambled for in a crisis, but something already woven into the fabric of your family's everyday life?
That's the big idea behind this conversation with Dr. Kate Lund, licensed clinical psychologist, resilienc... more
This week Lindsay is back with a solo episode, and it's a good one. She's making the case for self-awareness as the single most foundational skill we can give our kids — and unpacking why so many families accidentally skip it entirely.
Spoiler: it's... more
Your teenager came to you upset. You said "go sort yourself out." Here's what they actually needed.
In this episode, Lindsay sits down with Laura Ollinger — teen and parent wellbeing coach, speaker and mom of FOUR teenagers (yes, all at once) — for ... more
If your child is an angel at school and a hurricane at home, today's episode is for you. Lindsay introduces the "emotion beach ball" — a simple concept that completely re-frames why regulated kids often struggle most with the people they love. This o... more
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- Superb Podcast and Host
This is by far one of my all-time favorite podcasts! The way that Lindsay overdelivers EVERY SINGLE TIME is incredible. If you’re a parent raising children, this is your “holy grail” lol. Absolutely recommend to anyone looking to raise healthy, resilient kids! Thanks for everything you do Lindsay Miller. – Doug Noll
Apple Podcasts5Douglas E. Noll JD MA
United States3 months ago - Guidance without Shame
Lindsay brings such a great energy to this space. She provides clear and actionable things we can do as parents while also holding space for us to be imperfect and grow. Parenting is hard. We don’t need people shaming us for everything we’re not doing. Lindsay is exactly what we need for helping us find ways to connect with those who matter most without sacrificing the fact that we do have to handle the tasks of caregiving. Highly recommend.
Apple Podcasts5Even-Achieving-ErikaUnited States4 months ago - Super Authentic
Love this podcast.. super informative and very authentic
Apple Podcasts5DavidAsk1United States5 months ago - Great podcast
I live here guests and always get something from her shows.
Apple Podcasts5FearlessfinanceUnited States5 months ago - She knows her stuff!
Lindsay is very knowledgeable and experience. I highly recommend listening to her podcast.
Apple Podcasts5LMO-ATXUnited States5 months ago
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Frequently Asked Questions About The Stress Nanny
What is The Stress Nanny about and what kind of topics does it cover?
A practical, family-focused series centered on mindfulness, emotional regulation, and resilient parenting. Episodes regularly explore how to calm anxious kids, support high-achieving youth, and model healthy boundaries in busy family life. Guests range from therapists and healthcare professionals to parenting experts, sharing actionable strategies for daily routines, communication, and self-care that help parents raise emotionally intelligent children without burning out. Noteworthy trends include boundary-setting, burnout prevention for caregivers, and mindful, compassionate approaches to parenting във challenging moments, all delivered with approachable, real-world tips that listeners can implement immediately.
Where can I find podcast stats for The Stress Nanny?
Rephonic provides a wide range of podcast stats for The Stress Nanny. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Stress Nanny and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Stress Nanny get?
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What are the audience demographics for The Stress Nanny?
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How many subscribers and views does The Stress Nanny have?
To see how many followers or subscribers The Stress Nanny has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Stress Nanny?
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How many episodes of The Stress Nanny are there?
The Stress Nanny launched 7 years ago and published 214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Stress Nanny?
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Where can I see ratings and reviews for The Stress Nanny?
Rephonic pulls ratings and reviews for The Stress Nanny from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Stress Nanny?
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What guests have appeared on The Stress Nanny?
Recent guests on The Stress Nanny include:
1. Kate Lund
2. Laura Ollinger
3. Lori Atwood
4. Antoinette Lee
5. Kristin Cogan
6. Shannon Petrovich
7. Dr. Greg Hammer
8. Dr. Melanie Gray
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.