The Stress Nanny with Lindsay Miller
Lindsay MillerMindfulness and stress management for families raising kids with big goals, big feelings, and everything in between.
Hosted by mindfulness coach Lindsay Miller, The Stress Nanny is full of practical strategies for calming anxious kids, supporting high-achievers, and teaching emotional regulation in everyday moments. Each episode offers easy-to-use mindfulness practices, stress management tips, an... more
| Publishes | Weekly | Episodes | 208 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationKids & FamilyParenting | |||
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Latest Episodes
Overwhelm is not your new normal. Between constant notifications, vanishing village support, and the invisible load of appointments, meltdowns, meals, and expectations, modern motherhood can push any nervous system past its limits. We sit down with t... more
Kids today face a world of constant pings, pressure, and comparison—and their brains are adapting to it. We explore why mindfulness is no longer optional for modern families and break down four research-backed reasons it matters: stronger emotional r... more
If your inner voice is running you ragged, you’re not alone. We sit down with therapist, author, and YouTube creator Shannon Petrovich to unpack how negative self-talk drives daily stress, why childhood “templates” pull us toward toxic dynamics, and ... more
Stress stacks fast for today’s teens—relentless social feeds, tighter college odds, safety fears, and the quiet weight of eco-anxiety. We sit down with Dr. Greg Hammer, physician, author, and mindfulness teacher, to map out a practical way forward: G... more
Recent Guests
Host
Reviews
- Guidance without Shame
Lindsay brings such a great energy to this space. She provides clear and actionable things we can do as parents while also holding space for us to be imperfect and grow. Parenting is hard. We don’t need people shaming us for everything we’re not doing. Lindsay is exactly what we need for helping us find ways to connect with those who matter most without sacrificing the fact that we do have to handle the tasks of caregiving. Highly recommend.
Apple Podcasts5Even-Achieving-Erika
United States9 days ago - Super Authentic
Love this podcast.. super informative and very authentic
Apple Podcasts5DavidAsk1United Statesa month ago - Great podcast
I live here guests and always get something from her shows.
Apple Podcasts5FearlessfinanceUnited Statesa month ago - She knows her stuff!
Lindsay is very knowledgeable and experience. I highly recommend listening to her podcast.
Apple Podcasts5LMO-ATXUnited Statesa month ago - A Must-Have Tool for Parents
Lindsay, created a podcast where parents can feel validated in their lived-experience while learning from both Lindsay’s body of knowledge and the well-crafted questions that she asks expert guests.
Apple Podcasts5Host New Normal Big LifeUnited States2 months ago
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Chart Rankings
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Apple Podcasts | #163 |  Saudi Arabia/Kids & Family/Parenting |
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Frequently Asked Questions About The Stress Nanny
What is The Stress Nanny about and what kind of topics does it cover?
Focused on mindfulness and emotional wellness, content explores strategies for families dealing with parenting challenges, particularly with children experiencing anxiety, high achievement pressures, or emotional turbulence. The host offers practical advice on cultivating emotional regulation skills, communication strategies, and mindfulness practices aimed at both children and their parents. The approach emphasizes actionable tools that can be integrated into daily family routines, making it particularly valuable for those seeking support in creating a serene home environment while promoting personal growth for both parents and children.
Where can I find podcast stats for The Stress Nanny?
Rephonic provides a wide range of podcast stats for The Stress Nanny. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Stress Nanny and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Stress Nanny get?
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What are the audience demographics for The Stress Nanny?
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How many subscribers and views does The Stress Nanny have?
To see how many followers or subscribers The Stress Nanny has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Stress Nanny?
These podcasts share a similar audience with The Stress Nanny:
1. Dateline NBC
How many episodes of The Stress Nanny are there?
The Stress Nanny launched 6 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Stress Nanny?
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Where can I see ratings and reviews for The Stress Nanny?
Rephonic pulls ratings and reviews for The Stress Nanny from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Stress Nanny?
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What guests have appeared on The Stress Nanny?
Recent guests on The Stress Nanny include:
1. Shannon Petrovich
2. Dr. Melanie Gray
3. Constance Lewis
4. Katherine Sellery
5. Anil Gupta
6. Jacintha Field
7. Shane Jacob
8. Barry Nicolaou
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.