Mindfulness and stress management for families raising kids with big goals, big feelings, and everything in between.
Hosted by mindfulness coach Lindsay Miller, The Stress Nanny is full of practical strategies for calming anxious kids, supporting high-achievers, and teaching emotional regulation in everyday moments. Each episode offers easy-to-use mindfulness practices, stress management tips, an... more
Publishes | Weekly | Episodes | 188 | Founded | 6 years ago |
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Number of Listeners | Categories | Kids & FamilyParentingSelf-ImprovementEducation |
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This is a podcast that makes space for life-giving conversations—life-giving for parents and children alike. But the thing I appreciate most about Lindsay’s show is that she reads and thinks a great deal before the conversation. She comes to the talk ready for a real exchange.
Lindsay, The Stress Nanny, sees good things happening in the future of fatherhood, with more and more men in her client families expecting to be fully equal, fully invested parents, and more and more women fully welcoming and embracing that happy advance for kids, parents and families. I mentioned current developments that are problematic and at odds with what she sees, but she skillfully allowed me to have my say and brought us back to a hopeful, optimistic close.
Lindsay is the real deal. She’s passionate about mindfulness and is always learning new ways to help children utilize mindfulness practices to navigate their lives. She’s kind, thoughtful, and dedicated to serving her community. :)
This podcast provides wonderful support that every family needs, especially in today's world of high stress! I love how Lindsay always keeps it real, practical and brings her many years of expertise to the audience!
Navigating stress is something we all struggle with. Thanks Lindsay for hosting these helpful conversations!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 |
Listeners, social reach, demographics and more for this podcast.
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The Stress Nanny launched 6 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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