The Streamline Training Show
Streamline Training SystemsWe're Jonny and Laura Wilson, a strength coach and a physical therapist who teamed up to teach busy parents how to streamline their approach to fitness. We want you to know that it IS possible to get into amazing shape without sacrificing time with your family. If you want to learn to leave a legacy of health for your kids, this is the show for you.
| Publishes | Weekly | Episodes | 79 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
Listen to this Podcast
Latest Episodes
Laura is BACK, BABYYY. Reunited at last and it feels so good, Laura and Jonny recap the last few months of Laura's absence and God's faithfulness. We share all about where we have been, how we feel about the business, and talk about where Streamline ... more
I've been using a "globo-gym" (a traditionally equipped, fully commercial gym) for over a decade, but this year, I've officially made the jump to training EXCLUSIVELY from home. In this episode, I lay out the pros and cons of each training opportunit... more
How long is too long to diet? Many people begin a diet because they have some fairly lofty weight loss goals (they want to lose 30+ lbs), but is there a time limit on how long you should pursue that goal at one time? In this episode, Jonny discusses ... more
Have you ever looked in the mirror and felt disappointed that you hadn't made more progress, even though you've been working hard? I've found myself in that position, even while working out 5-6 days per week and keeping a close eye on my nutrition. more
Reviews
- The best pratical fitness advice for parents
Jonny and Laura are amazing hosts for this fitness podcast for tired parents. Even though I’m skeptical of fitness podcasts, I’ve found every episode enlightening and incredibly well informed. The Wilsons are not just lifestyle enthusiasts, they are professionals. They have the academic training and professional licenses to back up what they’re talking about AND the life experience. This podcast is definitely worth your time!
Apple Podcasts5ryan54ol
United Statesa year ago - The BEST podcast for overall health.
Jonny and Laura are putting out some great and unique content you will not hear on other shows. It’s not just about physical fitness and nutrition, it’s also gives valuable information about how bring about balance to life when you are pulled in so may directions daily. I recommend this podcast to everyone I know because I truly believe it’s impactful.
Apple Podcasts5GBMidlandUnited Statesa year ago - Quit goobin’ around and subscribe!
Jonny and Laura are a great duo and have found the secret sauce to making this podcast feel like edutainment—genuinely fun to listen to but also massively informative. As a young parent with some fitness goals, I have learned a lot already and gotten much to reflect on. And the resources they provide are awesome! Definitely worth following along for anyone who does or wants to value fitness in their daily life, no matter the level.
Apple Podcasts5JahubinUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #41 |  United Arab Emirates/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of The Streamline Training Show are there?
The Streamline Training Show launched 2 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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