Rephonic
Artwork for The Stepmom Diaries

The Stepmom Diaries | Blended Family & Stepmom Support Podcast

Stepfamily Solutions
Blended Families
Stepfamilies
Co-Parenting
Stepmom Summit
Blended Family Dynamics
Stepmoms
Grief
Mental Health
Communication
Stepparenting
Personal Development
Stepfamily Dynamics
Parenting
Family Dynamics
Boundaries
Therapy
Stepmotherhood
Community Support
Jealousy
Marriage365

The Stepmom Diaries is a podcast for stepmoms navigating blended family life, marriage stress, coparenting conflict, emotional burnout, and the realities nobody talks about. Hosted by Cameron Normand of Stepfamily Solutions, this podcast keeps it honest with relatable conversations about stepmom life, relationships, identity, resentment, boundaries, and building healthier blended families. As a se... more

PublishesTwice weeklyEpisodes153Founded6 years ago
Number of ListenersCategories
ParentingKids & FamilyRelationshipsSociety & Culture

Listen to this Podcast

Artwork for The Stepmom Diaries

Latest Episodes

The holidays are supposed to be magical. But when you're a stepmom, they can feel more like a countdown to the next blended family blowup.

Between custody schedules, competing traditions, difficult exes, extended family expectations, and trying to ... more

YouTube

BONUS REWIND: Is Your Therapist Making Your Stepfamily Problems Worse? (Ep. 135)

What if the advice you're getting in therapy is actually making your stepfamily problems worse?

You've tried therapy. You've followed the advice. You've been told to... more

YouTube

Ever feel relieved when your stepkids go back to their other home, then immediately feel guilty about it? You're not alone. And it doesn't make you a bad stepmom.

In this episode of The Stepmom Diaries, Cameron Normand talks with Alyssa Kirk, foun... more

YouTube

"I don't like being a stepmom today."

Have you ever thought that and immediately felt guilty about it? Maybe you're dreading another custody weekend, feeling resentful about everything you're expected to do, or just wishing you could take a little ... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Radical Stepmoms
Radical StepmomsRadical Stepmoms with Christina
Call Me Stepmom
Call Me StepmomRebecca Call Taylor | Stepmoms and Blended Families
We Can Do Hard Things
We Can Do Hard ThingsTreat Media and Glennon Doyle

Recent Guests

Jen Powell
Founder of The Sober Stepmom and coach supporting childless stepmothers
The Sober Stepmom
Episode: The Grief of Wanting a Child of Your Own: Infertility as a Stepmom | Jen Powell
April Eldemire
Licensed Marriage and Family Therapist, couples therapist and blended family expert
Couples Thrive
Episode: When Should a Stepmom Discipline Her Stepkids? | April Eldemire, LMFT
Brad van Eeden-Moorefield
Professor of family science and human development, Montclair State University
Montclair State University
Episode: What Actually Makes a Blended Family Work? What the Research Says
Bailey Oliver-Blackburn
Associate professor researching family communication and conflict transformation
University of Arkansas at Little Rock
Episode: What Actually Makes a Blended Family Work? What the Research Says
Todd Jensen
Professor directing Thriving Through Family Transitions Research Lab
University of North Carolina at Chapel Hill
Episode: What Actually Makes a Blended Family Work? What the Research Says
Livi North
Founder of Unfuck Your Co-Parenting
Unfuck Your Co-Parenting
Episode: When Your Ex Won't Stop Creating Chaos: High Conflict Co-Parenting | Livi North
Robin Breuner
Author, freelance journalist and host of Step Stories, Thriving and Surviving Life in Blended Families
Step Stories
Episode: What Stepmoms Can Learn From an Adult Stepdaughter | Robin Breuner
Terri Cole
Licensed psychotherapist, relationship expert, best selling author
Terri Cole Show, Author of Father Wound
Episode: Are You Still Trying to Earn Your Place? The Father Wound in Stepmom Life | Terri Cole
Jamie Scrimgeour
Speaker in the space of stepfamily support
Episode: The Stepmom Summit Is Back! 30+ Experts, LIVE Support & Free Registration

Host

Cameron Normand
Host of The Stepmom Diaries, focused on stepfamily solutions and coaching for blended families.

Reviews

4.8 out of 5 stars from 106 ratings
  • Informative, interesting and tangible

    This podcast helps blended families navigate the complexities of blended family life while normalizing their situation and providing hope and encouragement

    Apple Podcasts
    5
    April_elde
    United Statesa month ago
  • Relatable, reliable content

    Cameron is hands down one of the top stepfamily experts with content that is not only super relatable but also backed by research and can be trusted to guide stepmoms in the right direction. I know I can trust what she says and I think that’s so important with all the new stepmom-related content out on social media. This podcast is something a stepmom will keep coming back to because it’s both real and reliable!

    Apple Podcasts
    5
    mrsdunne
    United States6 months ago
  • YESSS! Such an important topic

    Highly recommend - amazing catalog of episodes

    Apple Podcasts
    5
    Dan13386
    United Statesa year ago
  • Much needed!

    As a brand new stepmom to 3 kiddos (as well as wife to a wonderful man who happens to have a very high conflict ex), this podcast is refreshing, validating, and relatable!

    Apple Podcasts
    5
    MelissaF0201
    United Statesa year ago
  • So Validating!

    I’ve been a stepmom for 16+ years, I wish I had this podcast when I was a new stepmom!! Such great advice and tips for helping navigate the stepmom life. I’m still struggling with some things even though my step kids are grown, and I still found helpful comments and perspective in these podcasts, so thank you.

    Apple Podcasts
    5
    elainebjohnson
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback emphasizes a supportive community and vulnerability from the host and guests.
Listeners praise Cameron for authenticity and practical, research-backed guidance.
Fans highlight the show's relatability and its usefulness for both new and experienced stepmoms.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Grief of Wanting a Child of Your Own: Infertility as a Stepmom | Jen Powell
Q: What would you tell somebody who's struggling with this or somebody who's been through this?
Jen says they are not alone, encourages them to find supportive people with whom they can share honestly, and reminds them that prioritizing their own needs during infertility is okay.
The Grief of Wanting a Child of Your Own: Infertility as a Stepmom | Jen Powell
Q: Tell me about yours. You recently, like, were pretty public about a hard decision you had to make.
Jen describes three IVF rounds, the stress and physical effects of treatment, and her decision to cancel a transfer of their one embryo because she felt unwell and lacked capacity amid family and work pressures. She later recognized she needed time to grieve and recover.
When Should a Stepmom Discipline Her Stepkids? | April Eldemire, LMFT
Q: Where can listeners find you online and learn more about your work?
The guest provides her website couplesthrive.com and notes she's active on social media under the banner Couples Thrive.
When Should a Stepmom Discipline Her Stepkids? | April Eldemire, LMFT
Q: What can a stepmom do in moments of feeling left out or sidelined during holidays or decisions?
She recommends preparing and planning for those moments, maintaining shared leadership, and using an alignment ritual to keep the couple on the same page without trying to solve every issue alone.
When Should a Stepmom Discipline Her Stepkids? | April Eldemire, LMFT
Q: So how did you get into this work? Give me your stepfamily background.
The guest explains she's a licensed therapist with 13 years of experience, and personally a former stepmom who co-parents post-divorce; she emphasizes lived experience informing her professional approach and her focus on understanding blended family dynamics.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Stepmom Diaries

What is The Stepmom Diaries about and what kind of topics does it cover?

The show centers on practical guidance for stepmoms navigating blended families, focusing on relationships, coparenting harmony, emotional burnout, boundaries, and building healthier family dynamics. Across episodes, listeners hear from relationship experts, researchers, and podcasters who share actionable strategies—from communication scripts and scheduling intimacy to navigating co-parenting across two homes and addressing mental-load inequities. Unique strengths include a candid host who blends personal stepmom experience with research-backed frameworks, plus guest lineups that span authors, clinicians, and thought leaders in family dynamics, LGBTQ parenting, and self-management for caregivers. This mix makes it a go-to for listeners see... more

Where can I find podcast stats for The Stepmom Diaries?

Rephonic provides a wide range of podcast stats for The Stepmom Diaries. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Stepmom Diaries and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Stepmom Diaries get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Stepmom Diaries, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Stepmom Diaries?

Rephonic provides comprehensive predictive audience data for The Stepmom Diaries, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Stepmom Diaries have?

To see how many followers or subscribers The Stepmom Diaries has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Stepmom Diaries?

These podcasts share a similar audience with The Stepmom Diaries:

1. Permission with Jamie Scrimgeour
2. Radical Stepmoms
3. Call Me Stepmom
4. The Stepmom Side Podcast
5. We Can Do Hard Things

How many episodes of The Stepmom Diaries are there?

The Stepmom Diaries launched 6 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Stepmom Diaries?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Stepmom Diaries?

Rephonic pulls ratings and reviews for The Stepmom Diaries from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Stepmom Diaries?

Rephonic provides full transcripts for episodes of The Stepmom Diaries. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Stepmom Diaries?

Recent guests on The Stepmom Diaries include:

1. Jen Powell
2. April Eldemire
3. Brad van Eeden-Moorefield
4. Bailey Oliver-Blackburn
5. Todd Jensen
6. Livi North
7. Robin Breuner
8. Terri Cole

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days