
The Stepmom Diaries is a podcast for stepmoms navigating blended family life, marriage stress, coparenting conflict, emotional burnout, and the realities nobody talks about. Hosted by Cameron Normand of Stepfamily Solutions, this podcast keeps it honest with relatable conversations about stepmom life, relationships, identity, resentment, boundaries, and building healthier blended families. As a se... more
| Publishes | Twice weekly | Episodes | 145 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & FamilyRelationshipsSociety & Culture | |||

Have you ever felt like people see you differently the second they find out you're a stepmom?
The wicked stepmother stereotype has been around for centuries, showing up in fairy tales, movies, and cultural stories long before any of us stepped into... more
What does your stepchild actually need from you, even if they cannot put it into words?
In this episode of The Stepmom Diaries, Cameron sits down with Robin Breuner, host of Step Stories: Thriving and Surviving Life in Blended Families, to talk abo... more
When Bio Mom Doesn't Like You: Dealing With a High Conflict Bio Mom
There are some parts of becoming a stepmom you expect to be complicated.
Your relationship with your partner's ex probably isn't one of them.
But when you're dealing with a hig... more
Have you ever felt like you have to be helpful enough, easygoing enough, or needed enough to truly earn your place in your stepfamily? Psychotherapist and bestselling author Terri Cole joins Cameron to explore how a father wound in stepmom life can q... more
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Cameron is hands down one of the top stepfamily experts with content that is not only super relatable but also backed by research and can be trusted to guide stepmoms in the right direction. I know I can trust what she says and I think that’s so important with all the new stepmom-related content out on social media. This podcast is something a stepmom will keep coming back to because it’s both real and reliable!
Highly recommend - amazing catalog of episodes
As a brand new stepmom to 3 kiddos (as well as wife to a wonderful man who happens to have a very high conflict ex), this podcast is refreshing, validating, and relatable!
I’ve been a stepmom for 16+ years, I wish I had this podcast when I was a new stepmom!! Such great advice and tips for helping navigate the stepmom life. I’m still struggling with some things even though my step kids are grown, and I still found helpful comments and perspective in these podcasts, so thank you.
As a new stepmom each episode has been extremely valuable. I am grateful for the wisdom and support shared. I highly recommend!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #92 | |
Apple Podcasts | #93 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on practical guidance for stepmoms navigating blended families, focusing on relationships, coparenting harmony, emotional burnout, boundaries, and building healthier family dynamics. Across episodes, listeners hear from relationship experts, researchers, and podcasters who share actionable strategies—from communication scripts and scheduling intimacy to navigating co-parenting across two homes and addressing mental-load inequities. Unique strengths include a candid host who blends personal stepmom experience with research-backed frameworks, plus guest lineups that span authors, clinicians, and thought leaders in family dynamics, LGBTQ parenting, and self-management for caregivers. This mix makes it a go-to for listeners see... more
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These podcasts share a similar audience with The Stepmom Diaries:
1. Radical Stepmoms
2. Relationship Renovation: Why Couples Get Stuck & How They Find Their Way Back
3. The Mel Robbins Podcast
4. The Stepmom Side Podcast
5. Good Inside with Dr. Becky
The Stepmom Diaries launched 6 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Stepmom Diaries include:
1. Robin Breuner
2. Terri Cole
3. Jamie Scrimgeour
4. Patricia Papernow
5. Morgan Lindahl
6. Amanda Gonzales
7. Meygan Caston
8. Casey Caston
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