
The Stepmom Diaries is a podcast for stepmoms navigating blended family life, marriage stress, coparenting conflict, emotional burnout, and the realities nobody talks about. Hosted by Cameron Normand of Stepfamily Solutions, this podcast keeps it honest with relatable conversations about stepmom life, relationships, identity, resentment, boundaries, and building healthier blended families. As a se... more
| Publishes | Twice weekly | Episodes | 147 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & FamilyRelationshipsSociety & Culture | |||

What if some of the things you've been told a blended family should look like are actually making things harder?
This episode is a special one pulled straight from our recent Stepmom Summit, where I sat down with three of the leading researchers in... more
High-conflict co-parenting has a way of making it feel like someone who doesn't even live in your house somehow has way too much control over what happens inside it.
The texts, the emails, the constant curveballs, the tension with your partner... i... more
Have you ever felt like the harder you try to be a good stepmom, the worse things seem to get?
That was me in my first few years of stepfamily life. I tried to make the kids like me, stepped into authority too quickly, rearranged my entire life aro... more
Have you ever felt like people see you differently the second they find out you're a stepmom?
The wicked stepmother stereotype has been around for centuries, showing up in fairy tales, movies, and cultural stories long before any of us stepped into... more
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Cameron is hands down one of the top stepfamily experts with content that is not only super relatable but also backed by research and can be trusted to guide stepmoms in the right direction. I know I can trust what she says and I think that’s so important with all the new stepmom-related content out on social media. This podcast is something a stepmom will keep coming back to because it’s both real and reliable!
Highly recommend - amazing catalog of episodes
As a brand new stepmom to 3 kiddos (as well as wife to a wonderful man who happens to have a very high conflict ex), this podcast is refreshing, validating, and relatable!
I’ve been a stepmom for 16+ years, I wish I had this podcast when I was a new stepmom!! Such great advice and tips for helping navigate the stepmom life. I’m still struggling with some things even though my step kids are grown, and I still found helpful comments and perspective in these podcasts, so thank you.
As a new stepmom each episode has been extremely valuable. I am grateful for the wisdom and support shared. I highly recommend!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 | |
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Apple Podcasts | #60 | |
Apple Podcasts | #75 | |
Apple Podcasts | #115 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on practical guidance for stepmoms navigating blended families, focusing on relationships, coparenting harmony, emotional burnout, boundaries, and building healthier family dynamics. Across episodes, listeners hear from relationship experts, researchers, and podcasters who share actionable strategies—from communication scripts and scheduling intimacy to navigating co-parenting across two homes and addressing mental-load inequities. Unique strengths include a candid host who blends personal stepmom experience with research-backed frameworks, plus guest lineups that span authors, clinicians, and thought leaders in family dynamics, LGBTQ parenting, and self-management for caregivers. This mix makes it a go-to for listeners see... more
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These podcasts share a similar audience with The Stepmom Diaries:
1. Permission with Jamie Scrimgeour
2. Radical Stepmoms
3. The Stepmom Side Podcast
4. The Mel Robbins Podcast
5. The Liz Moody Podcast
The Stepmom Diaries launched 6 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Stepmom Diaries include:
1. Brad van Eeden-Moorefield
2. Bailey Oliver-Blackburn
3. Todd Jensen
4. Livi North
5. Robin Breuner
6. Terri Cole
7. Jamie Scrimgeour
8. Patricia Papernow
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