
The Stepmom Diaries is a podcast for stepmoms navigating blended family life, marriage stress, coparenting conflict, emotional burnout, and the realities nobody talks about. Hosted by Cameron Normand of Stepfamily Solutions, this podcast keeps it honest with relatable conversations about stepmom life, relationships, identity, resentment, boundaries, and building healthier blended families. As a se... more
| Publishes | Twice weekly | Episodes | 153 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & FamilyRelationshipsSociety & Culture | |||

The holidays are supposed to be magical. But when you're a stepmom, they can feel more like a countdown to the next blended family blowup.
Between custody schedules, competing traditions, difficult exes, extended family expectations, and trying to ... more
BONUS REWIND: Is Your Therapist Making Your Stepfamily Problems Worse? (Ep. 135)
What if the advice you're getting in therapy is actually making your stepfamily problems worse?
You've tried therapy. You've followed the advice. You've been told to... more
Ever feel relieved when your stepkids go back to their other home, then immediately feel guilty about it? You're not alone. And it doesn't make you a bad stepmom.
In this episode of The Stepmom Diaries, Cameron Normand talks with Alyssa Kirk, foun... more
"I don't like being a stepmom today."
Have you ever thought that and immediately felt guilty about it? Maybe you're dreading another custody weekend, feeling resentful about everything you're expected to do, or just wishing you could take a little ... more
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This podcast helps blended families navigate the complexities of blended family life while normalizing their situation and providing hope and encouragement
Cameron is hands down one of the top stepfamily experts with content that is not only super relatable but also backed by research and can be trusted to guide stepmoms in the right direction. I know I can trust what she says and I think that’s so important with all the new stepmom-related content out on social media. This podcast is something a stepmom will keep coming back to because it’s both real and reliable!
Highly recommend - amazing catalog of episodes
As a brand new stepmom to 3 kiddos (as well as wife to a wonderful man who happens to have a very high conflict ex), this podcast is refreshing, validating, and relatable!
I’ve been a stepmom for 16+ years, I wish I had this podcast when I was a new stepmom!! Such great advice and tips for helping navigate the stepmom life. I’m still struggling with some things even though my step kids are grown, and I still found helpful comments and perspective in these podcasts, so thank you.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #162 | |
Apple Podcasts | #141 | |
Apple Podcasts | #207 | |
Apple Podcasts | #73 | |
Apple Podcasts | #127 | |
Apple Podcasts | #140 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on practical guidance for stepmoms navigating blended families, focusing on relationships, coparenting harmony, emotional burnout, boundaries, and building healthier family dynamics. Across episodes, listeners hear from relationship experts, researchers, and podcasters who share actionable strategies—from communication scripts and scheduling intimacy to navigating co-parenting across two homes and addressing mental-load inequities. Unique strengths include a candid host who blends personal stepmom experience with research-backed frameworks, plus guest lineups that span authors, clinicians, and thought leaders in family dynamics, LGBTQ parenting, and self-management for caregivers. This mix makes it a go-to for listeners see... more
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These podcasts share a similar audience with The Stepmom Diaries:
1. Permission with Jamie Scrimgeour
2. Radical Stepmoms
3. Call Me Stepmom
4. The Stepmom Side Podcast
5. We Can Do Hard Things
The Stepmom Diaries launched 6 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on The Stepmom Diaries include:
1. Jen Powell
2. April Eldemire
3. Brad van Eeden-Moorefield
4. Bailey Oliver-Blackburn
5. Todd Jensen
6. Livi North
7. Robin Breuner
8. Terri Cole
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.