
At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expert... more
| Publishes | Monthly | Episodes | 126 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessSports | |||

In this Guest Interview, John and Chris welcome Rett Larson, a world renowned volleyball strength and conditioning coach. Rett has gold medals in the 2016 Olympics and 2015 World Cup amongst many other accolades. His 'No Zombies' approach and innovat... more
In this Guest Interview, Dr. Brandon Walley rejoins the show to discuss the latest advancements in red light therapy for eye health, vision processing, and athletic performance. He shares insights on how light frequencies impact vision, the importanc... more
In this guest interview, John & Chris are joined legendary coach and co-founder of the 1080 Sprint, Rolf Oman. Rolf shares cutting edge insights into athletic performance, speed development and the science behind training elite athletes. Rolf also di... more
In this Guest Interview, John and Chris welcome back Elijah Holyfield and David Buer to discuss athletic development, the transition from football to WWE, and the importance of isometric training. They explore the misconceptions surrounding strength ... more
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These guys are awesome! I’ve listened to several episodes and they have interviewed a few of my friends and done a great job! It is great to have some insight in different methods or systems that are out there for people to look into or implement. Keep it up guys!
The Starting Block podcast does a great job of keeping the listener interested and entertained while informing them about a variety of great athletic development topics. There are a few audio issues, and the hosts sometimes do not explain certain concepts as thoroughly as they could but it is otherwise extremely well done. I feel motivated to hit the gym at the end of every episode.
John and Chris are changing the lives of athletes every day. Their training approach is so much more than just building stronger and faster athletes they are increasing the longevity of the athletes careers and even their lives. The knowledge shared on this podcast is invaluable.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #183 | |
Apple Podcasts | #57 |
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The show centers on athletic development, performance optimization, and practical coaching strategies across youth to elite athletes. Episodes frequently cover training philosophy, movement quality, and the integration of nutrition, recovery, and biomechanical insights into real-world programs. Noteworthy patterns include a strong emphasis on nervous-system training, velocity-based considerations, and injury prevention, with guests ranging from clinicians and coaches to high-level athletes who share actionable takeaways for coaches, parents, and athletes alike. The format tends toward candid coaching discussions, data-informed insights, and tactical guidance that listeners can apply in gym, field, or clinic settings.
Rephonic provides a wide range of podcast stats for The Starting Block Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Starting Block Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Starting Block Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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3. Boundless Life
4. Align Podcast
5. The Joe Rogan Experience
The Starting Block Podcast launched 4 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Starting Block Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Starting Block Podcast include:
1. Dr. Brandon Walley
2. Rolf Oman
3. Elijah Holyfield
4. David Buer
5. Kayla Girgen
6. Anthony Celletti
7. Drake Meeks
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.