Sez Kristiansen
Sez KristiansenSez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.Hosted by author, poet & meditation g... more
| Publishes | Monthly | Episodes | 90 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
A new 7-part guided mediation course is now available on both:
Insight Timer
and
My Website (there's 15% off for Substack members)
This course has been created through deeply personal experience to help you dive into the essence of self-realization... more
Delve into this poetic meditation and let its resonance awaken the depths of your being. Each word is crafted to echo in the quiet spaces of your soul, uncovering truths that gently whisper to your knowingness - that you are ok, you are enough, you a... more
This audio has been created to deepen my free experiential meditation, The Unbound Self. As you wake up, come into your body through your sense perception and discover how much the mind creates your day ahead of time with ideas of effort and struggle... more
Attempting to fail as gracefully as I can at articulating the experience of our selfless, true nature. This meditation is full of intentional questions that will help you unbind your egoic sense of self from its narrative, freeing the story of emotio... more
Insights
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Reviews
- I just love Sez!
She's so wise and calming. I feel like she's speaking directly to me. Listening to her is always a good reminder to slow down.
Audible5Sarah Mokri
United States2 years ago - Beautiful and Powerful Meditation
I love everything Sez Kristiansen pours from her heart. This meditation gently reminds that our own hearts have the answers. We just have to stop and listen to what is within our heart spaces.
Audible5Melissa ForemanUnited States2 years ago - Oral healing for physiology
This podcast is profound. Sez is a humble and transparent guide through spoken word affirmation and narrative healing. This PODCAST makes my life better. Sez extends respect for divine image bearing people everywhere and helps us find this within our selves and those around us.
Apple Podcasts51&3$7United States3 years ago - Medicine that heals me…
Medicine in its purest form. I am so overjoyed to have found this podcast. Your words, your rhythm,
the sound of your voice, what a great gift from the universe. What a beautiful gift you are !
Apple Podcasts5BdancemamboUnited States3 years ago - Finding wholeness through vulnerability
Balm for my soul- love you Sez
Apple Podcasts5ThatGirl1978United States4 years ago
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Chart Rankings
Apple Podcasts | #230 |  Hong Kong/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Sez Kristiansen
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Sez Kristiansen launched 4 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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