Sez Kristiansen
Sez KristiansenSez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.Hosted by author, poet & meditation g... more
| Publishes | Weekly | Episodes | 106 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceReligion & SpiritualitySpiritualityNature | |||
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• For guided courses, full episodes, meditations and access to extended versions of my sleep journeys, please go to Insight Timer.
• Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wh... more
Imagine meeting your last breath, and feeling utterly, truly safe...
This meditation explores the difference between conceptual safety and the felt safety that arises when we stop separating ourselves from our emotions. It guides you out of the mind... more
This track is a daily invitation to return—to yourself, to presence, to the unshakable truth that you are already whole. It is a reminder that nothing in life needs to be fixed or figured out for you to belong to it completely. Through surrender and ... more
This is a 9-minute talk about how we hallucinate our separation from the world, which causes an immense amount of fear and sorrow, and then a 4-minute lyrical poem that reminds us that every experience is a deeply intimate and familiar experience of ... more
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Reviews
She's so wise and calming. I feel like she's speaking directly to me. Listening to her is always a good reminder to slow down.
Audible5Sarah Mokri
United States3 years ago- I just love Sez!
She's so wise and calming. I feel like she's speaking directly to me. Listening to her is always a good reminder to slow down.
Audible5Sarah MokriUnited States3 years ago I love everything Sez Kristiansen pours from her heart. This meditation gently reminds that our own hearts have the answers. We just have to stop and listen to what is within our heart spaces.
Audible5Melissa ForemanUnited States4 years ago- Beautiful and Powerful Meditation
I love everything Sez Kristiansen pours from her heart. This meditation gently reminds that our own hearts have the answers. We just have to stop and listen to what is within our heart spaces.
Audible5Melissa ForemanUnited States4 years ago - Oral healing for physiology
This podcast is profound. Sez is a humble and transparent guide through spoken word affirmation and narrative healing. This PODCAST makes my life better. Sez extends respect for divine image bearing people everywhere and helps us find this within our selves and those around us.
Apple Podcasts51&3$7United States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 |  Australia/Science/Nature |
Apple Podcasts | #185 |  Germany/Science/Nature |
Apple Podcasts | #113 |  Hong Kong/Science/Nature |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Sez Kristiansen
What is Sez Kristiansen about and what kind of topics does it cover?
A lyrically driven, somatic-focused show that blends poetry, non-duality, and psychospirituality to help listeners reconnect with their bodies and inner peace. Episodes frequently explore safety, vulnerability, presence, and interdependence through meditative practices and reflective prose, often emphasizing embodiment and acceptance over control. The format leans toward intimate solo monologues and guided meditations, with a strong emphasis on inner work, belonging, and living in the present moment. Noteworthy is the consistent integration of nature imagery and creative language to cultivate a sense of home in the self, which may appeal to listeners seeking spiritual uplift, self-reflection, and creative inspiration. The host's distinctive... more
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How many episodes of Sez Kristiansen are there?
Sez Kristiansen launched 5 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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