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The Spaghetti Wall

Avid Counseling Services
Mental Health
Relationships
Negative Core Beliefs
Communication
Therapy
Boundaries
Trauma Dumping
Healthy Relationships
Couples Therapy
Mental Load
Conflict Resolution
Online Dating
Emotional Labor
Communication Skills
Loneliness
Self-Improvement
Respect
Failure
Love Languages
Grief

Welcome to The Spaghetti Wall—the show where we throw big ideas at the wall of life and see what sticks. Hosted by Jason Wilcox, LCSW and Dr. Thaen Saelee. We’re here to talk about mental health, happiness, and what it really means to live well in a world that often feels like it’s spinning out of control. Whether you’re surviving, thriving, or somewhere in between, this podcast is your weekly dos... more

PublishesTwice monthlyEpisodes35Foundeda year ago
Number of ListenersCategories
Self-ImprovementMental HealthEducationHealth & Fitness

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Artwork for The Spaghetti Wall

Latest Episodes

In this episode of the Spaghetti Wall Podcast, licensed clinical social worker Jason Wilcox and licensed clinical psychologist Dr. Thaen Saelee tackle one of the most misunderstood topics in relationships: what abuse actually is. Many people recogniz... more

YouTube

Most couples don’t fall out of love—they fall into routine.

In this episode of the Spaghetti Wall Podcast, we break down why dating your partner isn’t optional—it’s essential. Over time, life gets busy, routines take over, and connection quietly fad... more

YouTube

In this episode of the Spaghetti Wall Podcast, Jason Wilcox, LCSW, and Dr. Thaen Saelee break down a growing relationship dynamic often called “man keeping”—but the truth is, it goes both ways.

At its core, this issue isn’t about gender—it’s about e... more

YouTube

Emotional manipulation isn’t always obvious—and most people don’t recognize it until it’s already affecting their relationship.

In this episode of the Spaghetti Wall Podcast, Jason Wilcox (LCSW) and Dr. Thaen Saelee break down what emotional manipul... more

YouTube

Key Facts

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Number of Listeners
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Recent Guests

Sue Lover
Grief expert and licensed clinical social worker
Episode: Understanding Grief: How to Heal, Cope, and Support Others Through Loss
Alex Luu
A solo performance theater artist and creator of My Own Story workshop
My Own Story
Episode: Claim Your Story: Healing, Performance, and Being Witnessed (with Alex Luu, My Own Story)
Mark Asper
Former professional football player and current coach
Works in the medical device industry
Episode: Prepare for the Hard, React to the Easy — Mark Asper on Motivation, Pressure & Flow

Hosts

Jason Wilcox
Licensed Clinical Social Worker; Host of The Spaghetti Wall
Dr. Thaen Saelee
Licensed Clinical Psychologist; Co-host of The Spaghetti Wall

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Top 5 Relationship Questions People Ask (and What Actually Matters)
Q: Should I stay or should I leave?
When deciding whether to stay in a relationship, focus on evaluating the relationship dynamics and determining if there is genuine movement and effort towards improvement rather than merely assessing love alone.
The Top 5 Relationship Questions People Ask (and What Actually Matters)
Q: How do I communicate without it turning into a fight?
To communicate without causing a fight, it's important to utilize assertive communication and ensure that emotional regulation is in place prior to discussions, as this approach encourages better understanding and reduces conflict.
Finding Your Tribe Without Losing Yourself
Q: How can we question authority without losing our voice?
You can use a framework that includes questioning with curiosity and utilizing shared values to express concerns.
Prepare for the Hard, React to the Easy — Mark Asper on Motivation, Pressure & Flow
Q: What advice would you give folks who have those losses or fails?
Mark encourages individuals to view losses as learning opportunities and emphasizes the importance of continuity in personal growth.
Prepare for the Hard, React to the Easy — Mark Asper on Motivation, Pressure & Flow
Q: What are the tips, tricks that you use to deal with the pressure?
Mark shares that preparation and repetition help manage pressure, emphasizing the importance of knowing what you're doing.

Audience Metrics

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Listeners per Episode
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Professions
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Frequently Asked Questions About The Spaghetti Wall

What is The Spaghetti Wall about and what kind of topics does it cover?

The show centers on practical mental health insights, relationship dynamics, and everyday wellbeing. Across episodes, hosts Jason Wilcox and Dr. Thaen Saelee unpack topics like communication styles, expectations in relationships, coping with loneliness, handling conflict, and navigating sensitive life moments with empathy and evidence-informed guidance. The conversations blend clinical perspectives with relatable lived experiences, offering concrete tools, real-life examples, and humor to make complex topics accessible. A standout is the balance between psychological concepts and actionable strategies, making it useful for people seeking healthier relationships, better communication, and personal growth without heavy-handed therapy talk.

W... more

Where can I find podcast stats for The Spaghetti Wall?

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How many listeners does The Spaghetti Wall get?

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What are the audience demographics for The Spaghetti Wall?

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How many subscribers and views does The Spaghetti Wall have?

To see how many followers or subscribers The Spaghetti Wall has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Spaghetti Wall?

These podcasts share a similar audience with The Spaghetti Wall:

1. Crime Junkie

How many episodes of The Spaghetti Wall are there?

The Spaghetti Wall launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Spaghetti Wall?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Spaghetti Wall?

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What guests have appeared on The Spaghetti Wall?

Recent guests on The Spaghetti Wall include:

1. Sue Lover
2. Alex Luu
3. Mark Asper

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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