The SOMATIC UPRISING Podcast
CoregulatewithmeWelcome to The Somatic Uprising Podcast — a gentle space for nervous system healing, spiritual awakening, and coming home to yourself. This podcast weaves together the spiritual and the scientific to help you understand your body, soften your survival patterns, and reconnect with the innate wisdom of your nervous system. Each episode is an invitation to slow down, feel, and rise — not through forc... more
| Publishes | Twice monthly | Episodes | 74 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
For most of my life, I’ve moved from place to place searching for the one that would finally feel right. But no matter where I lived, I found fault, felt restless, and idealised the past.
In this episode, I explore chronic dissatisfaction as a copi... more
So many of us have been taught to hold everything together on our own — to self‑regulate, self‑soothe, and “figure it out” quietly. But our nervous systems were never designed for isolation. They’re wired for connection, attunement, and being met by ... more
In this episode, I’m sharing something that’s been quietly shaping my relationships for a long time: my shame response.
Over the past few months, I’ve felt stagnant, low, and disconnected from my sense of healing. I’ve been sitting with depression, ... more
This is really vulnerable but I wanted to share and ask for your help 🙏
This year has cracked my heart wide open—through illness, caregiving, loss, and trying to build something soulful to live off, as well as putting together this amazing communit... more
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Reviews
- Love this podcast!
I so appreciate your honesty and beautiful perspective on all things. Thank you for sharing your insights✨💜✨
Apple Podcasts5ShannonG11
United States2 years ago - Negative approach
I found this podcast full of negative style talk against other types of healing. There’s a lot of words without actually saying much of anything interesting. Promises of what you will learn in their expensive course but not much information in the podcast about why this would be helpful other than because I said so.
Apple Podcasts1futdxgyhcsgb
Canada2 years ago - Tried but sound is terrible
Rule 1 of recording a podcast - make sure the sound is good and don’t record next to a construction site!
Apple Podcasts4DID listenerUnited States3 years ago - Content is stellar. Sound is terrible.
I was SUPER excited about episode 9. I deal with a lot of nervous system issues. The content was amazing but it was so difficult to listen to it as you can barely hear them. :-/
Apple Podcasts3deslathUnited States3 years ago - Sound Quality Is Terrible
I want to love this podcast so much, but the sound quality makes it really hard to hear. The content is amazing and I wish it was easier to understand what the hosts are saying. I tried 4 different times to listen and finally gave up.
Apple Podcasts2hollsjkUnited States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #123 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #233 |  New Zealand/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The SOMATIC UPRISING Podcast
What is The SOMATIC UPRISING Podcast about and what kind of topics does it cover?
Focused on the themes of nervous system healing and spiritual awakening, this podcast provides a compassionate and integrative approach to understanding the complexities of human emotion and connection. The episodes often emphasize the importance of co-regulation and community support in personal healing journeys, highlighting the detrimental effects of modern societal pressures that promote isolation and self-reliance. Listeners can expect personal anecdotes intertwined with practical insights regarding resilience, growth, and the necessity of emotional support systems. Unique in its blend of scientific and spiritual elements, the podcast encourages an experience of slowing down and fostering deeper connections with oneself and others.
Where can I find podcast stats for The SOMATIC UPRISING Podcast?
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How many listeners does The SOMATIC UPRISING Podcast get?
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What are the audience demographics for The SOMATIC UPRISING Podcast?
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How many subscribers and views does The SOMATIC UPRISING Podcast have?
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Which podcasts are similar to The SOMATIC UPRISING Podcast?
These podcasts share a similar audience with The SOMATIC UPRISING Podcast:
1. Tara Brach
2. Crime Junkie
How many episodes of The SOMATIC UPRISING Podcast are there?
The SOMATIC UPRISING Podcast launched 3 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The SOMATIC UPRISING Podcast?
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