The No Food Rules Podcast
Colleen ChristensenAre you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already? Well, you’re in the right place. The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intui... more
| Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionSelf-ImprovementEducationHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Hey guys! Currently ya girlie is up in the skyyyyy headin’ on vaycay! But I wanted to be sure to give ya your weekly updates so enjoy this Wednesday recorded edition. If anything groundbreaking came out Thursday AM, well, we’ll cover it next week HA... more
Hi all! We're back! Here is today's episode of the NFR news! We've got a lot to discuss including the USA banning ingredients that are banned in the EU... is it needed and what are the impacts? Let's dicusss! more
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Reviews
- Love this podcast!
This podcast has been super helpful in my IE journey. I love choosing episodes that are relevant to me. There are wonderful guests, and Colleen’s excitement and enthusiasm are palpable! It’s validating to know that diets don’t work, and diet culture has caused so much havoc! It’s also nice to know that none of us are alone in this. Thank you so much Colleen!
Apple Podcasts5AandA2005
United Statesa year ago - The best anti-diet podcast out there!
This is definitely the best anti-diet podcast out there! Colleen does such a great job, explaining the truth about our messed up world of diet culture and helping you go through the healing process one stage at a time the right way! Inside her program, the SociEATy, she sets the stage, step by step, to heal your food and body issues once and for all and to finally find food freedom! ❤️
Apple Podcasts5MorningStar 15United Statesa year ago - Look forward to her content!
I love everything Colleen puts out via podcast or YouTube! She inspires and exhorts me to living my best life with IE as a tool to help me along the way. Great podcast!
Apple Podcasts5Kara b bUnited Statesa year ago - Credibility specialist
I took some time today to listen to your show!! The No Food Rules Podcast is a fantastic podcast with great info, advice, and perspectives. You won't regret listening to and learning from the podcast.
Apple Podcasts5Credibility specialistUnited Statesa year ago - Thin privilege and “moderation only” garbage
First off, her Instagram is full of over the top, overly acting reels to get attention. She is in a thin privileged white able body trying to tell the binge eating recovery space to “just let yourself eat the foods”. Let yourself eat the peanut butter and the cake and cookies because “you’re going to binge anyway”. That’s basically the moral of her content. Would she be posting reels of her eating junk foods and aggressively and fakely eating if she was in an obese body? I highly doubt it. Recov... more
Apple Podcasts1jes🥰United Statesa year ago
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Chart Rankings
Apple Podcasts | #229 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #69 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #135 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #15 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #41 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #77 |  Chile/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
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