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Artwork for The Social Media Detox Podcast

The Social Media Detox Podcast

Tiege Dooley-Panko
Mental Health
Social Media
Social Media Detox
Goal Setting
Accountability Partners
Screen Time
Eating Disorders
Mindfulness
Addiction
Body Image
Cyberbullying
Dopamine
Attention Economy
Digital Media
Anxiety
The Social Media Detox
Social Media Addiction
Youth Development
Device Management
Digital Citizenship

The Social Media Detox Podcast is your go-to companion for taking a break from the digital world. Based on The Social Media Detox Program, each episode features in-depth interviews with a variety of experts—including therapists, doctors, academics, and social media professionals—who explore the science and psychology behind social media's impact on our brains, relationships, and overall well-being... more

PublishesDailyEpisodes11Founded8 months ago
Categories
Health & FitnessMental Health

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Artwork for The Social Media Detox Podcast

Latest Episodes

In this video, we discuss a few helpful tips to reference before or during your completion of The Social Media Detox (available now on Amazon). For more information, resources or to reach out please visit: social-media-detox.net

In this video, we discuss some frequently asked questions for anyone preparing or participating in The Social Media Detox. For additional resources, visit social-media-detox.net

In this episode of The Social Media Detox Podcast, Tiege sits down with her friend and digital editor Elisabeth, to talk about The Social Media Detox - why she created it, what it is and what to expect.

In this special episode of The Social Media Detox Podcast, Tiege interviews Dr. Lacey Everett, a psychologist and former Laker Girl, about the unique effects of social media on athletes.Dr. Everett, who specializes in mental health and performance ps... more

In this episode, Tiege and Sam sit down to reflect on their experience completing The Social Media Detox. From the challenges they faced to the surprising things they learned along the way, they dive into all the highs and lows of disconnecting from ... more

In this episode of The Social Media Detox Podcast, we sit down with Rob Feiner, a Licensed Professional Clinical Counselor, to explore the profound effects of social media on mental health and well-being.Rob discusses the psychological impact of cons... more

Mental Health Influencer Pete Souvall shares his personal journey with eating disorders, exploring how social media contributed to his struggles and how he's now using it as a tool for positive change. In this candid conversation, Pete opens up about... more

In this episode, digital media expert and journalist, Sam Kubota, dives into the challenges of working in today’s attention-driven world. Sam shares insights on the impact of social media, how the attention economy shapes content creation, and tips f... more

Key Facts

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Recent Guests

Dr. Lacey Everett
Mental health therapist and former Laker Girl
Episode: A Doctor of Clinical Psychology Discusses how Social Media Can Affect Athletes
Pete Souvall
Founder of Bedlam Baking Company
Bedlam Baking Company
Episode: Social Media's Effect on Men & Eating Disorders
Sam Kubota
Journalist and expert in digital media.
NBC
Episode: Social Media in the Age of an Attention Economy
Erin Dooley
Middle school principal and doctoral candidate in education
Episode: A Middle School Principal's Perspective on Social Media
Dr. Don Grant
National Advisor of Healthy Device Management for Newport Healthcare, expert in addiction counseling
Newport Healthcare
Episode: Social Media's Impact on Teens and Algorithms Explained with Dr. Don Grant

Hosts

Teague
Host focused on guiding the conversation around social media detox strategies, mental health, and mindfulness.
Unnamed Host
Another voice in discussions, contributing to various topics around social media usage and well-being.

Top Mental Health Podcasts

We're Out of Time
We're Out of TimeRichard Taite
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationBizzie Gold | Mental Health Innovator and Break Method Founder
Secondhand Therapy
Secondhand TherapyPonyBear Studios
Turning Points: Navigating Mental Health
Turning Points: Navigating Mental HealthTufts Health Plan | Boston Globe Media
Sh!t That Goes On In Our Heads
Sh!t That Goes On In Our HeadsG-Rex and Dirty Skittles, Bleav
Therapy and Theology
Therapy and TheologyLysa TerKeurst

Talking Points

Recent interactions between the hosts and their guests.

Social Media's Impact on Teens and Algorithms Explained with Dr. Don Grant
Q: Do you see a direct correlation between mental health issues linked to excessive social media use?
Yes, there is a significant correlation, with rising rates of depression, anxiety, self-harm, and suicide among youth.
Social Media's Impact on Teens and Algorithms Explained with Dr. Don Grant
Q: What do you think makes social media so addictive for young people?
Social media leverages intermittent rewards that our brain's limbic system craves, similar to the mechanics of slot machines.
A Middle School Principal's Perspective on Social Media
Q: What role do you think that schools should play?
Schools have a huge obligation to educate students about healthy digital habits as part of the curriculum.
A Middle School Principal's Perspective on Social Media
Q: Do you see that parents sometimes use phones as a way of self-soothing their kids?
Many parents do give phones to comfort their children, using devices as a distraction during difficult moments.
Impacts of Social Media from a Clinical Counselor
Q: What type of psychological effects do you see social media having on your patients?
Social media often leads to issues of anxiety and depression, with clients feeling inferior or experiencing low self-esteem as a result of online comparisons.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Social Media Reach

Frequently Asked Questions About The Social Media Detox Podcast

What is The Social Media Detox Podcast about and what kind of topics does it cover?

Focused on the impact of social media on mental health and well-being, the show covers topics such as social media addictions, detox strategies, and coping mechanisms. Guests include therapists, educators, and professionals who delve into their experiences and insights regarding how social media affects various aspects of life, including self-image and interpersonal relationships. Unique perspectives are shared on issues like eating disorders and the challenges faced by students and athletes due to social media influences, aligning with the show's goal of fostering better digital habits and healthier relationships with technology.

Where can I find podcast stats for The Social Media Detox Podcast?

Rephonic provides a wide range of podcast stats for The Social Media Detox Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Social Media Detox Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Social Media Detox Podcast get?

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What are the audience demographics for The Social Media Detox Podcast?

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Which podcasts are similar to The Social Media Detox Podcast?

These podcasts share a similar audience with The Social Media Detox Podcast:

1. The Dr. Josh Axe Show

How many episodes of The Social Media Detox Podcast are there?

The Social Media Detox Podcast launched 8 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Social Media Detox Podcast?

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Where can I see ratings and reviews for The Social Media Detox Podcast?

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What guests have appeared on The Social Media Detox Podcast?

Recent guests on The Social Media Detox Podcast include:

1. Dr. Lacey Everett
2. Pete Souvall
3. Sam Kubota
4. Erin Dooley
5. Dr. Don Grant

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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