
Let me take you on a journey of discovery of personal development, learning new ways to live life well without the burden of alcohol. Whether you are sober curious, moderate or have already discovered how good life can be Af I hope this podcast inspires you.
| Publishes | Weekly | Episodes | 7 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||

Hi This week I look at three reasons why I believe diets dont work
1. Defining food as good and bad
2. The temporary nature of diets
3. They disrupt our normal eating pattern.
If this resonates with you and you would like to have a chat he... more
In this episode we look at the 3fs
Firstly - Feed yourself Properly
Secondly - Focus on Health and Nutrition not weight loss
Thirdly - Forgive yourself quickly
As always I hope this is useful and if you would like to chat here is my link for ... more
In this episode we look at four steps to help support our non diet approach.
Our focus is on health and nutrition and doing that by being kinder and more compassionate to ourselves.
If this resonates with you and you would like to discuss further... more
Bruce Springsteen’s wonderful song The River spoke about getting a wedding coat and a union card for their 19th birthday for mine I signed up to a slimming club and began over 30 years of yo yo dieting. I now know that this was the beginning of many ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #237 |
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for Alcohol Free Living Ireland. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Alcohol Free Living Ireland and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Alcohol Free Living Ireland, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Alcohol Free Living Ireland, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Alcohol Free Living Ireland has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Alcohol Free Living Ireland:
Alcohol Free Living Ireland launched 6 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Alcohol Free Living Ireland from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Alcohol Free Living Ireland. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.