
The Sober Butterfly – A fun, unfiltered podcast for sober & sober-curious women! 🦋✨
Hosted by Nadine Mulvina, NYC-based content creator and sober travel expert, this podcast explores sober dating, alcohol-free living, harm reduction, addiction recovery, and mental health—with humor and honesty.
Expect real talk on:✔️ Navigating sober dating & relationships✔️ Thriving socially without alcohol✔️ So... more
| Publishes | Weekly | Episodes | 124 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||

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What do you replace drinking with?
For Tommie Runz, the answer was miles, discipline, honesty, and community.
In this powerful episode of The Sober Butterfly Podcast, host Nadine Mulvina sits down with Tommie Runz — a sober enduranc... more
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In this episode of The Sober Butterfly Podcast, host Nadine Mulvina sits down with writer and traveler Melissa Rodway, author of The People You Meet: Luxury, Leeches, Love, and Lao Lao with a Host of Interesting Characters in Southeas... more
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In this honest and educational solo episode of The Sober Butterfly Podcast, host Nadine Mulvina explores why Dry January isn’t the same as sobriety—and why that distinction matters for anyone questioning their relationship with alcoho... more
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In this reflective, end-of-year solo episode of The Sober Butterfly Podcast, host Nadine Mulvina invites listeners into the quiet, liminal space between Christmas and New Year’s to explore quantum physics, manifestation, and intention... more
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This podcast is so good & relatable I love listening especially when I’m feeling some type of way with my sobriety! Look forward to listening every week
Nadine is an amazing host, she asks such thoughtful and interesting questions. As a listener, I love how she covers so many relatable topics in her episodes. I definitely recommend giving her podcast a listen!
The Sober Butterfly podcast, Nadine, offers timely information, feelings and real world examples to anyone in a Recovery Lifestyle. Showing the Beauty and Serenity of a Life without alcohol. Excited to see how each year brings new insights and dreams to fruition.
One of my favorite podcasts 🥰 Nadine is so incredibly smart, real, well-spoken, and I only say that because she is truly impressive! I love the financial literacy episode because financial health goes hand in hand with sobriety for me. I really love her perspective and trust her advice. Thank you!
So enjoyed, great discussion.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on the experiences of sober and sober-curious individuals, this podcast provides a platform for candid discussions about sobriety, personal growth, and mental health. Through engaging conversations with guests and personal anecdotes, the host seeks to empower listeners to navigate sober living, dating, and social situations without alcohol. Topics frequently explored include addiction recovery, self-care practices, emotional healing, and the significance of community support throughout the journey of sobriety. Unique to this show is its blend of humor with serious discussions, making it both relatable and inspirational for listeners who are either embracing sobriety or contemplating their relationship with alcohol.
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These podcasts share a similar audience with The Sober Butterfly Podcast:
1. A Sober Girls Guide Podcast
2. How I quit alcohol
3. The Hello Someday Podcast For Sober Curious Women
4. Well with Arielle Lorre
5. The Sober Mom Life
The Sober Butterfly Podcast launched 4 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Sober Butterfly Podcast include:
1. Ash Meredith
2. Bryan Power
3. Kristen Bear
4. Mallary Tenore Tarpley
5. Ian Fee
6. Nick Jonsson
7. Dr. Sarah Nasir
8. Alexandria Atkinson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.