
The Sober Butterfly – A fun, unfiltered podcast for sober & sober-curious women! 🦋✨
Hosted by Nadine Mulvina, NYC-based content creator and sober travel expert, this podcast explores sober dating, alcohol-free living, harm reduction, addiction recovery, and mental health—with humor and honesty.
Expect real talk on:✔️ Navigating sober dating & relationships✔️ Thriving socially without alcohol✔️ So... more
| Publishes | Weekly | Episodes | 120 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

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In this reflective and honest episode of The Sober Butterfly Podcast, host Nadine Mulvina—sober since July 5th, 2021—shares her 2025 Sober Wrapped, inspired by Spotify Wrapped but rooted in real life.
Rather than focusing on perfecti... more
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In this reflective and relatable episode of The Sober Butterfly Podcast, host Nadine Mulvina shares how sobriety has completely transformed the way she travels — both solo and with groups.
Celebrating over three years sober since 202... more
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In this powerful episode of The Sober Butterfly, host Nadine Mulvina sits down with Ash Meredith, an Australian mum, fitness creator, and wellness influencer whose life has radically transformed since quitting alcohol. Ash opens up ab... more
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In this powerful episode of The Sober Butterfly Podcast, Nadine sits down with Bryan Power to explore how attachment styles, childhood wounds, emotional triggers, and deep inner work can transform relationships from the inside out.
B... more
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This podcast is so good & relatable I love listening especially when I’m feeling some type of way with my sobriety! Look forward to listening every week
Nadine is an amazing host, she asks such thoughtful and interesting questions. As a listener, I love how she covers so many relatable topics in her episodes. I definitely recommend giving her podcast a listen!
The Sober Butterfly podcast, Nadine, offers timely information, feelings and real world examples to anyone in a Recovery Lifestyle. Showing the Beauty and Serenity of a Life without alcohol. Excited to see how each year brings new insights and dreams to fruition.
One of my favorite podcasts 🥰 Nadine is so incredibly smart, real, well-spoken, and I only say that because she is truly impressive! I love the financial literacy episode because financial health goes hand in hand with sobriety for me. I really love her perspective and trust her advice. Thank you!
So enjoyed, great discussion.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #138 | |
Apple Podcasts | #235 |
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Listeners, social reach, demographics and more for this podcast.
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This podcast offers an entertaining and candid exploration of sobriety and sober living, primarily tailored for women who are sober or sober-curious. Covering a variety of relatable topics, it shares insights on navigating sober dating, thriving without alcohol in social situations, and the importance of community support during recovery. Each episode features personal anecdotes, expert guests, and practical advice, all infused with humor and honesty. The content encourages listeners to embrace alcohol-free experiences and challenges the stigma associated with sobriety, making it a valuable resource for anyone interested in living a joyful life free from alcohol.
Rephonic provides a wide range of podcast stats for The Sober Butterfly Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sober Butterfly Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Sober Butterfly Podcast:
1. Happiest Sober Podcast
2. A Sober Girls Guide Podcast
3. 2 Sober Girls Podcast
4. The Hello Someday Podcast For Sober Curious Women
5. How I quit alcohol
The Sober Butterfly Podcast launched 3 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Sober Butterfly Podcast include:
1. Ash Meredith
2. Bryan Power
3. Kristen Bear
4. Mallary Tenore Tarpley
5. Ian Fee
6. Nick Jonsson
7. Dr. Sarah Nasir
8. Alexandria Atkinson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.