
The Sober Butterfly – A fun, unfiltered podcast for sober & sober-curious women! 🦋✨
Hosted by Nadine Mulvina, NYC-based content creator and sober travel expert, this podcast explores sober dating, alcohol-free living, harm reduction, addiction recovery, and mental health—with humor and honesty.
Expect real talk on:✔️ Navigating sober dating & relationships✔️ Thriving socially without alcohol✔️ So... more
| Publishes | Weekly | Episodes | 129 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||

Send a text
In this powerful episode of the Sober Butterfly Podcast, host Nadine Mulvina sits down with Kristen, creator of The Alcohol Free Alchemist and founder of Queen City Sober, to share her deeply relatable sobriety journey.
Kristen opens up... more
Send a text
What if you don’t actually need a drink to feel confident, sexy, or safe in love?
With Valentine’s Day approaching, this episode of The Sober Butterfly Podcast dives deep into the connection between alcohol, attachment styles, intimacy,... more
Send a text
In this powerful Black History Month episode of The Sober Butterfly Podcast, Nadine explores a truth that isn’t talked about enough in recovery spaces:
Most sobriety spaces don’t look like us.
Nadine weaves together moving throwback cl... more
Send a text
What can Chrissy Teigen’s return to sobriety teach us about the moderation myth?
In this reflective episode of The Sober Butterfly Podcast, host Nadine Mulvina opens with a trending celebrity sobriety story and uses it to explore a trut... more
People also subscribe to these shows.




This podcast is so good & relatable I love listening especially when I’m feeling some type of way with my sobriety! Look forward to listening every week
Nadine is an amazing host, she asks such thoughtful and interesting questions. As a listener, I love how she covers so many relatable topics in her episodes. I definitely recommend giving her podcast a listen!
The Sober Butterfly podcast, Nadine, offers timely information, feelings and real world examples to anyone in a Recovery Lifestyle. Showing the Beauty and Serenity of a Life without alcohol. Excited to see how each year brings new insights and dreams to fruition.
One of my favorite podcasts 🥰 Nadine is so incredibly smart, real, well-spoken, and I only say that because she is truly impressive! I love the financial literacy episode because financial health goes hand in hand with sobriety for me. I really love her perspective and trust her advice. Thank you!
So enjoyed, great discussion.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on the experiences of sober and sober-curious individuals, this podcast provides a platform for candid discussions about sobriety, personal growth, and mental health. Through engaging conversations with guests and personal anecdotes, the host seeks to empower listeners to navigate sober living, dating, and social situations without alcohol. Topics frequently explored include addiction recovery, self-care practices, emotional healing, and the significance of community support throughout the journey of sobriety. Unique to this show is its blend of humor with serious discussions, making it both relatable and inspirational for listeners who are either embracing sobriety or contemplating their relationship with alcohol.
Rephonic provides a wide range of podcast stats for The Sober Butterfly Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sober Butterfly Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Sober Butterfly Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Sober Butterfly Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Sober Butterfly Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Sober Butterfly Podcast:
1. Well with Arielle Lorre
2. 2 Sober Girls Podcast
3. SoberFitGirl
4. How I quit alcohol
The Sober Butterfly Podcast launched 4 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Sober Butterfly Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Sober Butterfly Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Sober Butterfly Podcast include:
1. Ash Meredith
2. Bryan Power
3. Kristen Bear
4. Mallary Tenore Tarpley
5. Ian Fee
6. Nick Jonsson
7. Dr. Sarah Nasir
8. Alexandria Atkinson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.