The Sleep & Health Podcast
Tom ColemanThis podcast will empower you to improve your sleep, protect your health and navigate the world of health & wellbeing. Build a pathway to better sleep and a more energetic life, navigate through health trends, myths, the hype. The podcast distils down the lateset science into powerful everyday actions that improve your sleep, protect your health and bring energy back into your life. Fix your Sleep... more
| Publishes | Twice monthly | Episodes | 20 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
In this deeply fascinating episode, I sit down with Martin McDonagh, a counsellor, therapist, author, and spiritual guide, to explore the profound journey of spiritual growth, emotional regulation and self-understanding. Together, we unpack what it m... more
The Sleep & Health Podcast – Episode 9: Building Your Personal Performance Plan with Eoin Lacey
About the Episode
In this episode, Tom speaks with Eoin Lacey, a leading performance coach and health strategist, about how to optimize performance by b... more
In this incredible episode, I speak to Kadam Adam Starr — meditation teacher and practitioner of the Kadampa Buddhist Tradition. Kadam Adam is the principal teacher at Tara Kadampa Meditation Centre Dublin which is dedicated to teaching meditation an... more
In this episode, I sit down with Brian Crooke! The most well known and liked man in Wellbeing as a true thought leader in the field of Workplace Wellbeing. We covered so much in this episode:
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Workplace Wellness Today
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Why wellbeing initiat... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 |  Ireland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Sleep & Health Podcast?
These podcasts share a similar audience with The Sleep & Health Podcast:
1. Real Health with Karl Henry
2. The Liz Earle Wellbeing Show
3. Feel Better, Live More with Dr Rangan Chatterjee
4. ZOE Science & Nutrition
5. Conversations with Parents
How many episodes of The Sleep & Health Podcast are there?
The Sleep & Health Podcast launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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