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Artwork for The Sleep Fairy Way Podcast

The Sleep Fairy Way Podcast

Jessalyn Romney
Sleep Training
Baby Sleep
Motherhood
Parenting
Early Morning Wakings
Power Nap
Crying It Out
Co-Sleeping
Babies Sleep Patterns
Baby Sleep Training
Fed Is Best
Diaper Leaking
Overwhelm
Wake Windows
Bedtime Routine
Naps At Daycare
Developmental Milestones
Formula Feeding
Breastfeeding
12 Month Sleep Regression

Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!

PublishesWeeklyEpisodes129Founded3 years ago
Number of ListenersCategories
ParentingHow ToEducationKids & Family

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Artwork for The Sleep Fairy Way Podcast

Latest Episodes

Nothing is more frustrating than feeling like you are doing everything right and yet, your baby still isn’t sleeping. In today’s episode, I’m going to tell you the most common reasons that I see why babies aren’t sleeping, and I’ll tell you what you ... more

If you want to get a better idea of what it looks like to work with me 1:1, this episode is for you! FREE Wake Windows Guide Mini Courses, Video Course and Consultations

If your baby is waking up soon after falling asleep at bedtime, they are likely struggling with something called False Starts. In today’s episode, I’m going to explain what this is, why it happens, and what you can do to fix it! FREE Wake Windows Gui... more

From the day we found out we are pregnant until the day we deliver our baby, we are given all kinds of information so we know exactly what to expect for both pregnancy and birth. But what about after? What about once the baby comes, you make it home ... more

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Host

Jessalyn Romney
Host and baby sleep consultant sharing expertise on baby sleep and motherhood. She emphasizes practical strategies for sleep training and emotional support.

Reviews

5.0 out of 5 stars from 74 ratings
  • The best podcast for tired parents!

    Obsessed with Jessalyn and this podcast!! As a mom of 3 I easily feel very overwhelmed in my day to day and these episodes are short but chocked full of helpful tips and advice. Not to mention, her method has helped me get 2 of my 3 kids sleeping through the night (didn’t find her until I had my second baby). The guests she brings on are true experts and Jessalyn is so easy to listen to and to relate to. I share her with all my new and seasoned mom friends!

    Apple Podcasts
    5
    ashtay13
    United States8 months ago
  • BEYOND HELPFUL

    Professional nanny here! 🙋🏼‍♀️ I share “the sleep fairy 🧚🏼‍♀️ way” with all the families I work for! She’s the best!!!! Works time after time, family after family 🤍

    Apple Podcasts
    5
    jujumad16
    United Statesa year ago
  • Love the podcast BUT..

    So happy to find this podcast, so many interesting postpartum topics. I’m sure you’re on a deadline with guests but for example the pt one, couple others I listened to, where I feel like the guest is trying to talk so hard but you get excited and interrupt them.. feel like I missed some of their trains of thought that would be been so interesting. But overall really enjoying the podcast so thank you!

    Apple Podcasts
    5
    tyhauser
    United Statesa year ago
  • AMAZING PODCAST

    Best podcast for sleep training! I started listening to it when my baby was 2 months old. He was feeding every 3 hours day and night…now he’s 4 months and consistently sleeps 11 hours each night. And it’s all been done with minimal crying. My parents and in-laws are all shocked that he sleeps so well. They think that babies need to be feed through the night until they’re around 8 or 9 months old…I’ve learned that’s not the case! I love my parents, but they don’t always have all the information t... more

    Apple Podcasts
    5
    moeburnss
    United Statesa year ago
  • Great Tips and Validation

    This podcast is so helpful in combination with the ebook! The topics Jessalyn speaks on are totally relatable and gives great tips that I can apply in the future. I feel more confident about my baby’s sleep and so validated that I’m not alone in my feelings about everything from naps, wake windows, sleep, and more!

    Apple Podcasts
    5
    Shaydawgg
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the short, actionable episodes packed with relatable insights and emotional support for new parents.
The advice provided is seen as practical and relatable, often alleviating feelings of overwhelm regarding sleep training.
There is a strong emphasis on community, with many sharing their personal victories and struggles surrounding baby sleep.
The host's ability to connect on a personal level resonates well with the audience, fostering a sense of hope and empowerment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#102 - Q&A Part 1
Q: How do you lay your baby down drowsy but awake?
It's okay to help your baby get into a drowsy state before laying them down, but separate feeding and sleeping to avoid harder habits to break down the line.
#102 - Q&A Part 1
Q: Is baby wearing going to make sleep training difficult?
No, baby wearing is encouraged, especially for young babies, as it helps ensure they get enough day sleep, which is crucial for nighttime sleep.
#102 - Q&A Part 1
Q: How do I deal with naps at daycare?
Make sure to give your baby as many naps as needed at home, and if daycare schedules don't align, plan for power naps or early bedtimes to offset missed sleep.
#102 - Q&A Part 1
Q: How do you room share with an age gap and different sleep schedules?
Teach your babies how to sleep separately first, use a sound machine, and consider putting the baby to sleep first to manage noise levels.
#102 - Q&A Part 1
Q: How do I deal with my 12-month-old who has started waking up in the night again?
It's likely due to the 12-month sleep regression, which involves sudden night wakings but is temporary, and your baby will return to sleeping through the night thereafter.

Audience Metrics

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Frequently Asked Questions About The Sleep Fairy Way Podcast

What is The Sleep Fairy Way Podcast about and what kind of topics does it cover?

Focusing on baby sleep and sleep training, this podcast addresses common challenges faced by parents, offering practical advice and emotional support. Key topics include sleep regressions, diaper leaking, the importance of power naps, and the controversial 'cry it out' method, all framed within the context of motherhood and family well-being. The engaging host shares personal anecdotes and expert insights to reassure listeners that they are not alone in their struggles. Unique in its emphasis on relatable, short-format episodes, the show encourages parents to foster healthy sleep habits in their children while providing comfort and validation for their parenting journeys.

Where can I find podcast stats for The Sleep Fairy Way Podcast?

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How many listeners does The Sleep Fairy Way Podcast get?

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What are the audience demographics for The Sleep Fairy Way Podcast?

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How many subscribers and views does The Sleep Fairy Way Podcast have?

To see how many followers or subscribers The Sleep Fairy Way Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Sleep Fairy Way Podcast?

These podcasts share a similar audience with The Sleep Fairy Way Podcast:

1. Raising Good Humans
2. The Skinny Confidential Him & Her Podcast
3. Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers
4. Weekly Trash
5. De-Influenced with Dani + Jordan

How many episodes of The Sleep Fairy Way Podcast are there?

The Sleep Fairy Way Podcast launched 3 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sleep Fairy Way Podcast?

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