The Skinny Dipping Rx
Keira Barr, MDThe Skinny Dipping Rx Podcast is your go-to resource for knowledge, tools and science on all aspects of redefining skin care as the embodiment of your lived experience. Your host, embodiment coach and dual board-certified integrative dermatologist, Dr. Keira Barr, blends science with soul to bring you no B.S. conversations, straight-up truths and tangible, actionable advice that will help you stri... more
| Publishes | Monthly | Episodes | 36 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
If you’ve noticed that your anxiety is affecting your complexion with irritation, dryness and breakouts, you’re gonna want to tune into today’s episode as we explore the power of aromatherapy in skin healing.
Our inner world affects our outer beauty... more
If you’ve never heard of Hidradenitis Suppurativa (HS), you’re not alone, but more than likely you know someone who may be silently suffering with this chronic inflammatory skin condition.
HS can affect our most intimate places on our physical body ... more
How do you have a “healthy” relationship with your family? With yourself?
How do you repair a relationship with someone you love? Is it even worth repairing and how do you know?
If you seek therapy, what needs to happen inside and outside the thera... more
If you've got a sweet tooth or have struggled to break up with sugar, you're gonna want to play this episode on repeat.
My guest, Danielle Daem, is a Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their r... more
After diving deep last episode into how society’s whispers manifest on our skin and souls, my daughter Kelen is back and we’re zooming in closer, peeling back yet another layer: relationships.
Have you ever thought about how the relationships we cu... more
For many women, there’s a complex tapestry of societal messages influencing not just our skincare routines, but our self-worth. This can create layers of anxiety, insecurity and shame that can weigh us down.
In this episode, my daughter Kelen joins ... more
Have you ever felt anxious?
Or perhaps a better question to ask is how often do you feel anxious?
Research shows that anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and olde... more
Every year, people with uteruses will go through menopause—that’s an estimated 1.3 million women (and some trans men) in the U.S. alone who enter menopause.
Rather than this natural biological transition being weighed down under layers of anxiety, s... more
Key Facts
Reviews
- Amazing
Dr. Barr is so inspiring and teaches you so much about how your mind/body is connected to your skin. We need more dermatologists like her. Blessed to have found her podcast!
Apple Podcasts5TAYTAYMN
United States2 years ago - Love
I loved the menopause episode. So enlightening! Thank you. 🙏
Apple Podcasts5Stamina CosmeticsUnited States3 years ago - Do this for yourself!
Kiera provides wisdom and zen. She brings a unique mix of medical and wellness expertise with soothing and relatable stories of her own health journey. I love her outlook including exercise is medicinal movement. I feel zen and better about myself after tuning in!
Apple Podcasts5Unicornio Bebe la coca colaUnited States3 years ago - Wow! New favorite podcast
Thank you Dr. Keira for creating this gem of a podcast, your wisdom, helpful tips and tidbits, and calming presence are everything that the podcast space needs. Aside from the fact that your podcast is so enjoyable to listen to it’s also so informative; I have already learned so much about the myths and misinformation “clogging the pores” of the skincare industry. I had never put it together that everything you do, everything you eat, and how you speak to yourself impacts what shows up on your s... more
Apple Podcasts5Anonymous⚓️😜United States3 years ago - So real and honest!
Thank you for sharing your thoughts and insights on this topic. Our skin is so important...and yet so overlooked by most, unless it starts to show signs of aging...then it's game on! Like you, I've spared no expense on the endless search for the magic potion that promises to banish the telltale signs of our time on the planet.
Thank you for putting so perfectly into words why we are still uncomfortable in our skin, and helping me to get comfortable enough to be a skinny dipper, in broad dayligh... more
Apple Podcasts5PattiePtakUnited States3 years ago - Skinny Dipping
What an important message for women to hear. Thank you for sharing your story with us as well. ❤️
Apple Podcasts5Treasures4humanityUnited States3 years ago - Let’s get to Skinny Dipping with Dr. Keira
Dr. Keira really resonates with me about when I look in the mirror and how I see myself.
Thank you for the opportunity to engage in the conversation!!!
Apple Podcasts5melc1969United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #209 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #12 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #19 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #158 | Norway/Health & Fitness |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Skinny Dipping Rx launched 3 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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