
If you've ever had the experience of being unable to play your best tennis in tournaments, matches, and leagues, this is for you. There's nothing "wrong" with you. You don't have a "problem." You just need to work on your psychological skills. Get free, research-backed applied sport psychology inputs and suggestions—and start competing with confidence.
| Publishes | Daily | Episodes | 7 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsTennis | |||

Most athletes have had thoughts like these before competition:“What if I lose?”“What if I don’t defend my ranking points?”“What if I fail?”In this video, I explain why simply trying to “think positive” often isn’t enough to reduce performance anxiety... more
Why do some junior players develop confidence, resilience, and a love of competing, while others become anxious, afraid of losing, or eventually quit the sport altogether? In this video, I introduce the concept of motivational climate—the psychologic... more
Most tennis players are too outcome obsessed. You want to chase rankings and ratings but have no understanding of how mastery, performance, and process goals will get you there. That's what we'll cover in this video.
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Can't play like you practice?... more
"Mental toughness" clichés won't get you very far. Understand what mindfulness for performance is and how it is conceptualized in sport and performance psychology.
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Can't play like you practice? This course will help: https://malimentalperformanc... more
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Listeners, social reach, demographics and more for this podcast.
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