The Short Set — Applied Sport Psychology for Tennis
Malhar MaliIf you've ever had the experience of being unable to play your best tennis in tournaments, matches, and leagues, this is the show for you. There's nothing "wrong" with you. You don't have a "problem." You just need to work on your mental skills. Get free, research-backed applied sport psychology inputs and suggestions—and start competing with confidence.
| Publishes | Daily | Episodes | 7 | Founded | 14 days ago |
|---|---|---|---|---|---|
| Categories | SportsTennis | ||||
Listen to this Podcast
Latest Episodes
How you view matches, tournaments, and leagues has a strong impact on your body's physiological responses. It's important to understand the difference between challenge and threat appraisals and how to shift the balance.
Join The Short Set: www.malh... more
"What's your UTR?"
It's a question heard around the world. The problem? It runs counter to 3 areas of what sport psychology research would recommend. If you find yourself or a player you know playing with fear and worry, this episode is for you.
Jo... more
Stop mumbling useless phrases to yourself.
Intro to Mental Skills (Free 7-Day Course): www.malharmali.com/intro-to-mental-skills
Join The Short Set: www.malharmali.com/subscribe
The highest ROI area in tennis: How you view tennis matches and setbacks and failures is a strong indicator of how resilient you are. Playing more matches can help—but mental performance work is often the key to unlocking your best performances on th... more
How does the best player ever train his mental skills? What's his mindset and approach like? Hint: there's no macho-man stuff about being "mentally indestructible" or never experiencing mental challenges and negative emotions.
Intro to Mental Skills... more
You don't need to "feel" confident when you're competing on the tennis court. What matters more is how you use your attention. We dive into the performance psychology of attention to help you understand what truly matters when you're competing.
Intr... more
How you view competition has a major effect on your performance. We touch on the sport psychology areas of extrinsic vs intrinsic motivation and hear a powerful story of a professional player and how he's changed his orientation toward mastery.
Intr... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #138 |  United States/Sports/Tennis |
Apple Podcasts | #85 |  Australia/Sports/Tennis |
Apple Podcasts | #43 |  Ireland/Sports/Tennis |
Top Tennis Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Short Set launched 14 days ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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