The Shift: A Podcast With Ben Brown
Ben BrownThe Shift — a podcast about what happens when we stop avoiding the things that hold us back and start facing them head-on. While themes like sobriety and faith will come up, The Shift isn’t a sobriety podcast or a religious one. The Shift is an open, inclusive space for anyone and everyone. Through Ben’s shifts, and his guests who have experienced shifts of their own, the goal is simple: to help l... more
| Publishes | Weekly | Episodes | 15 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
How much of your life has been shaped by trying to earn someone else's approval?
In this episode of The Shift, I sit down with my good friend, actor Will Catlett, for one of the most honest conversations we've had about confidence, purpose, self-wor... more
What if the reason you feel stuck has less to do with your circumstances and more to do with what you're unwilling to sit with?
In this episode of The Shift, I sit down with my childhood friend Rich Torrisi, chef and co-founder of Major Food Group, ... more
At some point, we all have to get honest with ourselves.
We have to look at what's holding us back and ask: Is this still serving me, or is it keeping me stuck?
In this episode of The Shift, I'm talking about what it really takes to put down the ha... more
In this episode of The Shift, I sit down with Dr. Morgan Anderson for an eye-opening conversation about attachment styles, childhood wounds, authenticity, and the hidden patterns that shape our relationships.
We explore why so many of us find oursel... more
Recent Guests
Host
Reviews
- Very down to earth show
No woo here or pushing ideals or judgement just good solid advice!
Apple Podcasts4HollywoodRML
United States2 months ago - I am so proud of my grade school friend Ben Brown and his podcast The Shift.
I am so proud of my grade school friend Ben Brown and his podcast The Shift. It is such a powerful testimony and an honest, refreshing conversation about what it really means to shift, grow, and begin again. You can feel the authenticity in every episode, and it makes you reflect on your own journey in the best way.
I absolutely love it and I love him. Watching him walk in his purpose is inspiring, and I am genuinely excited for each new episode. This is something special, and I cannot wait to... more
Apple Podcasts4Purpose326United States3 months ago - Inspirational
In sharing his story, Ben offers a relatable story of how to grow from an insidious behavioral patter. Anyone who wants to change something about their life should listen.
Apple Podcasts5skipthakidUnited States3 months ago - This is brilliant!
I’ve had the unique privilege of knowing Ben for many years. I’ve known him through different versions but to see him and know him during this new phase is like meeting him for the first time. The butterflies don’t even come close to the pride and excitement. This podcast isn’t going to just be excellent - it’s going to change lives. And I cannot wait to benefit from his thoughtfulness, honesty and life shifting conversations.
Apple Podcasts5NydiaM224United States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 |  Italy/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Shift: A Podcast With Ben Brown
What is The Shift: A Podcast With Ben Brown about and what kind of topics does it cover?
A candid, vulnerability-forward show that centers on confronting difficult truths to foster growth, resilience, and meaningful change. Across episodes, listeners hear personal journeys through addiction, trauma, sobriety, and recovery, with guests and the host sharing practical strategies—mentorship, ritual, boundaries, and purposeful living—that help people realign their lives around healthier patterns. The conversations often blend spirituality, mental health, and embodied healing, making it a supportive space for anyone seeking practical steps to address painful pasts or self-limiting beliefs. A notable strength is the host's openness and the guest variety, from clinicians and therapists to recovering individuals, which creates a mix of ... more
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How many listeners does The Shift: A Podcast With Ben Brown get?
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These podcasts share a similar audience with The Shift: A Podcast With Ben Brown:
1. Huberman Lab
How many episodes of The Shift: A Podcast With Ben Brown are there?
The Shift: A Podcast With Ben Brown launched 4 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Shift: A Podcast With Ben Brown?
Recent guests on The Shift: A Podcast With Ben Brown include:
1. Rich Torrisi
2. Dr. Morgan Anderson
3. Justin Bridges
4. Dr. David Forbes
5. Amanda Adili
6. Dane Davis
7. Hal Strickland
8. Alex Qin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.