goodsugar
Marcus Antebi and Ralph SuttonMarcus Antebi founder of Juice Press, and Ralph Sutton founder of GaS Digital Network are childhood friends who are trying to figure out how to live their healthiest lives.
| Publishes | Weekly | Episodes | 329 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||
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Latest Episodes
In this episode of Good Sugar, Ralph Sutton and Marcus Antebi explore the complicated relationship between pleasure, guilt, happiness, discipline, and self-control. From cheesecake and espresso machines to travel adventures and late nights out, they ... more
This week on the goodsugar podcast, Ralph Sutton and Marcus Antebi tackle some of the most popular food myths and nutrition debates circulating online today.
They discuss whether reheated carbs are actually healthier, if cooked tomatoes provide more... more
Dr. Nan Wise is the author of Why Good Sex Matters: Understanding the Neuroscience of Pleasure for a Smarter, Happier, and More Purpose-Filled Life.
Why does pleasure matter so much for mental health, relationships, and even longevity? On this episo... more
What if most of what you’ve been told about food… is completely wrong? 👀
On this episode of the goodsugar podcast, Ralph Sutton and Marcus Antebi dive headfirst into one of the biggest internet wars happening right now: seed oils, protein obsession... more
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Reviews
- Pretty sweet!
This podcast makes you feel like you've just had a smoothie for your spirit. Every episode brings so much value - so grateful for this good stuff!
Apple Podcasts5Arlie K
United States4 years ago - An adult look at health
I feel this show is what I needed. A real world dose of what to do to help yourself.
Apple Podcasts5@sima@1234567United States4 years ago - Great dynamic.
I like that the hosts seems to like and dislike each other at the same time. Plus you get some great advice! It's a health show without being a health show. Does that make any sense? 5 stars guys.
Apple Podcasts5JamesrodaUnited States4 years ago - Helped me!
I started listening because I dig SDR. Really didn't think I would like it. But now I am following Ralph's lead, and started running! and I listen to this show when I do!
Apple Podcasts5SmithZ44United States4 years ago - Good sugar is great.
I live in NYC and can't wait to visit the store when it opens!
Apple Podcasts5kollyantisUnited States4 years ago
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Frequently Asked Questions About goodsugar
What is goodsugar about and what kind of topics does it cover?
Two longtime wellness hosts share pragmatic, unfiltered conversations about health, nutrition, habit change, and living well without taking themselves too seriously. Episodes mix science-minded debunking with personal stories, guest insights from doctors, athletes, and lifestyle experts, and practical tips for everyday wellbeing—from sleep and movement to diet choices and mental health. The tone is candid, humorous, and occasionally provocative, with a strong emphasis on evidence-based discussion, skepticism toward wellness hype, and real-world applications. A notable strength is their ability to weave business, branding, and personal development into health-focused chats, making complex topics approachable for a broad audience.
The show o... more
Where can I find podcast stats for goodsugar?
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How many listeners does goodsugar get?
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What are the audience demographics for goodsugar?
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How many subscribers and views does goodsugar have?
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Which podcasts are similar to goodsugar?
These podcasts share a similar audience with goodsugar:
1. ZOE Science & Nutrition
2. The Rich Roll Podcast
3. Revisionist History
4. Criminal
5. Stuff You Should Know
How many episodes of goodsugar are there?
goodsugar launched 7 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact goodsugar?
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What guests have appeared on goodsugar?
Recent guests on goodsugar include:
1. Dr. Nan Wise
2. AJ Gero
3. Dr. Justin Houman
4. Kathryn Nicolai
5. Rob Jones
6. Jon Buret
7. Tripp Lanier
8. Dr. Mamina Turegano
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.