Rephonic
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Relationships
Mental Health
Processed Foods
Gut Health
Addiction
Grains
Microbiome
Anxiety
Morning Routines
Self-Improvement
Juice Press
Biohacking
Nutrition
Insulin Resistance
Type 2 Diabetes
Fentanyl Epidemic
Health
Casual Dating
Health and Wellness
Drama Addiction

Marcus Antebi founder of Juice Press, and Ralph Sutton founder of GaS Digital Network are childhood friends who are trying to figure out how to live their healthiest lives.

PublishesWeeklyEpisodes297Founded6 years ago
Categories
Health & FitnessFitnessAlternative Health

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Latest Episodes

Marcus Antebi and Ralph Sutton sit down with neurologist Dr. Stasha Gominak to explore the science of sleep and its impact on health. From the role of REM cycles to vitamin D, and B vitamins in brain function, Dr. Gominak breaks down why quality slee... more

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Dr. Alex Howard joins Marcus Antebi and Ralph Sutton on this episode of the goodsugar Podcast to explore his journey from battling Chronic Fatigue Syndrome as a teen to becoming a leading voice in trauma healing. We dive into his book Itโ€™s Not Your F... more

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Krista Williams (author, coach, Almost 30 podcast host) joins Marcus Antebi for a raw convo on burnout, sobriety, and spiritual healing. She shares how quitting drinking at 26, leaving her corporate job, and diving into meditation transformed her lif... more

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Dr. Mary Newport joins Marcus Antebi and Ralph Sutton as Dr. Mary Newport shares her expertise on the ketogenic diet and how it may affect Alzheimers Disease. They discuss Dr. Mary Newport's personal tragedy that led to hear research, the effects of ... more

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Key Facts

Accepts Guests
Contact Information
Podcast Host

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People also subscribe to these shows.

Recent Guests

Dr. Haleem
Founder of Gameday Men's Health
Gameday Men's Health
Episode: 5 Genius Ways to REVOLUTIONIZE Your Men's Health Routine w/Gameday Men's Health I goodsugar 234
Dr. Juan Delgado
Medical doctor, neurocognitive training specialist, and sports psychologist
Episode: Dr. Delgado EXPOSES the Hidden Secrets of Neurocognitive Training! I 233 goodsugar
Dr. Emeran Mayer
World-renowned gastroenterologist and neuroscientist
Episode: Gut Health REVOLUTION! Dr. Emeran Mayer Shares His Shocking Discoveries I goodsugar 231
Siim Land
Author, biohacker, and expert in optimization for the mind and body
Episode: Slowing Down AGING with Siim Land's TOP Secrets w/Siim Land l goodsugar 228
Renee Belz
Holistic nutritionist and functional medicine expert
Biohacker Babes Podcast
Episode: Is Biohacking the SECRET to Unlocking Your Full Potential? w/ Renee Belz l GoodSugar 227
Amber Kelleher-Andrews
World-renowned matchmaker and CEO of Kelleher International
Kelleher International
Episode: Amber Kelleher-Andrews Helps Ralph Find Love | goodsugar 224
Richard Taite
An expert on addiction, host of We're Out Of Time Podcast, and author of Ending Addiction For Good.
Carrara Treatment Center
Episode: Ending Addiction for Good w/ Richard Taite | goodsugar 222
Dr. William Davis
Physician and author known for his work in gut health
Author of 'Wheat Belly' and 'Supergut'
Episode: Infinite Health w/ Dr. William Davis | goodsugar 207
Dr. Scott Lyons
Clinical psychologist, mind-body expert, and author of Addicted To Drama
M Body Lab and Omala
Episode: Addicted To Drama w/ Dr. Scott Lyons | goodsugar 206

Hosts

Marcus Antebi
Co-host of the show, founder of Juice Press, engaged in discussions about health and wellness.
Ralph Sutton
Co-host and founder of the GaS Digital Network, sharing insights into health and personal stories.

Reviews

4.8 out of 5 stars from 36 ratings
  • Pretty sweet!

    This podcast makes you feel like you've just had a smoothie for your spirit. Every episode brings so much value - so grateful for this good stuff!

    Apple Podcasts
    5
    Arlie K
    United States3 years ago
  • An adult look at health

    I feel this show is what I needed. A real world dose of what to do to help yourself.

    Apple Podcasts
    5
    @sima@1234567
    United States4 years ago
  • Great dynamic.

    I like that the hosts seems to like and dislike each other at the same time. Plus you get some great advice! It's a health show without being a health show. Does that make any sense? 5 stars guys.

    Apple Podcasts
    5
    Jamesroda
    United States4 years ago
  • Helped me!

    I started listening because I dig SDR. Really didn't think I would like it. But now I am following Ralph's lead, and started running! and I listen to this show when I do!

    Apple Podcasts
    5
    SmithZ44
    United States4 years ago
  • Good sugar is great.

    I live in NYC and can't wait to visit the store when it opens!

    Apple Podcasts
    5
    kollyantis
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a noted appreciation for the variety of guests, each contributing unique insights that enhance the conversation around wellness.
The candid approach to sensitive topics around mental health resonates well, making personal struggles relatable.
Listeners appreciate the blend of humor and genuine health advice, emphasizing the hosts' charismatic dynamics.
Listeners find the discourse on innovative health strategies both engaging and informative, often leading to actionable changes in their lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Anxiety Controls Your Mind & Body | Ending Inner Suffering | goodsugar238
Q: What do we do if anxiety is overwhelming us in situation regarding a loved one?
Recognize that the anxiety indicates a real threat and use it to motivate constructive actions rather than allowing it to deplete energy and vitality.
How Anxiety Controls Your Mind & Body | Ending Inner Suffering | goodsugar238
Q: Is there a difference between anxiety and nervousness, fear, anger, etc.?
Anxiety comes first and is a baseline state, while fear is spontaneous and immediate; they are connected but not the same.
Gut Health REVOLUTION! Dr. Emeran Mayer Shares His Shocking Discoveries I goodsugar 231
Q: What do you think about the use of GLP-1 agonists in treating obesity?
He expresses concerns about the long-term effects of these drugs, especially regarding the addiction potential and failure to address underlying lifestyle issues.
Gut Health REVOLUTION! Dr. Emeran Mayer Shares His Shocking Discoveries I goodsugar 231
Q: Are there foods that are surprisingly bad for you?
Dr. Mayer points out that hidden added sugars are one of the top offenders and emphasizes the negative impact of processed foods.
Gut Health REVOLUTION! Dr. Emeran Mayer Shares His Shocking Discoveries I goodsugar 231
Q: Can you just give us a little bit about your origin story?
Dr. Mayer reflects on his childhood involved in a confectionary business and highlights the influence of his upbringing on his future career in medicine.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Frequently Asked Questions About goodsugar

What is goodsugar about and what kind of topics does it cover?

Focused on health and personal well-being, the discussions intertwine humor, personal anecdotes, and expert insights to explore various dimensions of mental and physical health. The hosts frequently address topics such as anxiety management, addiction recovery, nutrition, and innovative health trends, often featuring knowledgeable guests who share practical strategies for enhancing health and longevity. Some episodes delve into specific health challenges, like seasonal affective disorder and men's health issues, while others explore the impact of modern lifestyle choices, including social media and biohacking, creating a rich tapestry of content that resonates with listeners seeking relatable and actionable advice.

Where can I find podcast stats for goodsugar?

Rephonic provides a wide range of podcast stats for goodsugar. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to goodsugar and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does goodsugar get?

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What are the audience demographics for goodsugar?

Rephonic provides comprehensive predictive audience data for goodsugar, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does goodsugar have?

To see how many followers or subscribers goodsugar has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to goodsugar?

These podcasts share a similar audience with goodsugar:

1. Defiant Health Radio with Dr. William Davis
2. The Lonely Island and Seth Meyers Podcast

How many episodes of goodsugar are there?

goodsugar launched 6 years ago and published 297 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact goodsugar?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for goodsugar?

Rephonic pulls ratings and reviews for goodsugar from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on goodsugar?

Recent guests on goodsugar include:

1. Dr. Haleem
2. Dr. Juan Delgado
3. Dr. Emeran Mayer
4. Siim Land
5. Renee Belz
6. Amber Kelleher-Andrews
7. Richard Taite
8. Dr. William Davis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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