Rephonic
Artwork for goodsugar
Relationships
Mental Health
Anxiety
Processed Foods
Gut Health
Addiction
Grains
Microbiome
Morning Routines
Self-Improvement
Juice Press
Biohacking
Nutrition
Insulin Resistance
Type 2 Diabetes
Fentanyl Epidemic
Casual Dating
Health
Health and Wellness
Drama Addiction

Marcus Antebi founder of Juice Press, and Ralph Sutton founder of GaS Digital Network are childhood friends who are trying to figure out how to live their healthiest lives.

PublishesTwice monthlyEpisodes301Founded6 years ago
Number of ListenersCategories
Health & FitnessFitnessAlternative Health

Listen to this Podcast

Artwork for goodsugar

Latest Episodes

Marcus Antebi and Ralph Sutton are back at the studio this week and discuss prioritization and organization, the launch of the new GaS Digital website, the myth of multitasting, sorting things as important or urgent, waking up with anxiety, making to... more

YouTube

Marcus Antebi and Ralph Sutton pull back the curtain and let the viewers in on the origin of the show and how he's evolved over the past five years, how the show has changed Ralph's lives by trying new healthy habits he's learned from Marcus and gues... more

YouTube

Ben Azadi — holistic health expert, best-selling author, and founder of Keto Kamp joins Marcus Antebi and Ralph Sutton. Ben shares his journey into health transformation and breaks down how keto, intermittent fasting, and metabolic flexibility can he... more

YouTube

Kayla Barnes joins Marcus Antebi and Ralph Sutton, and she shares how her passion for nutrition started in high school and evolved into a cutting-edge journey into biohacking and optimizing health. They dive into red light therapy, plasma exchange an... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Ben Azadi
Founder of Keto Kamp and author of 'Metabolic Freedom'.
Keto Kamp
Episode: Ben Azadi's Guide To Metabolic Freedom I goodsugar Podcast 247
Dr. Alex Howard
Therapeutic coach and author of It's Not Your Fault.
Optimum Health Clinic
Episode: It's Not Your Fault - Dr. Alex Howard I goodsugar Podcast 244
Krista Williams
Health and wellness expert, life coach, and co-host of Almost 30 podcast
Almost 30
Episode: Krista Williams on Burnout, Sobriety & Starting Over I goodsugar 243
Ralph Sutton
Co-host of Good Sugar Podcast
Good Sugar
Episode: Krista Williams on Burnout, Sobriety & Starting Over I goodsugar 243
Dr. Mary Newport
Certified ketogenic nutrition specialist and author of several books on Alzheimer's and ketosis
Episode: Dr. Newport PROVES Ketones Can Fight Alzheimer's! I goodsugar 242
Carl Daikeler
Co-founder of BODi (formerly Beachbody)
BODi
Episode: Beachbody CEO Breaks Down Weight Loss Injections, Fitness Myths & Health Esteem I goodsugar 241
Vince Sanders
President of CBD American Shaman, expert in alternative plant medicines
CBD American Shaman
Episode: From Cancer to Cure: How Plant Medicine Changed Vince Sanders’ Life I goodsugar239
Dr. Haleem
Founder of Gameday Men's Health
Gameday Men's Health
Episode: 5 Genius Ways to REVOLUTIONIZE Your Men's Health Routine w/Gameday Men's Health I goodsugar 234
Dr. Juan Delgado
Medical doctor, neurocognitive training specialist, and sports psychologist
Episode: Dr. Delgado EXPOSES the Hidden Secrets of Neurocognitive Training! I 233 goodsugar

Hosts

Marcus Antebi
Co-host and founder of Juice Press, sharing insights on health and wellness.
Ralph Sutton
Co-host and founder of GaS Digital Network, providing humor and personal anecdotes around health.

Reviews

4.8 out of 5 stars from 36 ratings
  • Pretty sweet!

    This podcast makes you feel like you've just had a smoothie for your spirit. Every episode brings so much value - so grateful for this good stuff!

    Apple Podcasts
    5
    Arlie K
    United States3 years ago
  • An adult look at health

    I feel this show is what I needed. A real world dose of what to do to help yourself.

    Apple Podcasts
    5
    @sima@1234567
    United States4 years ago
  • Great dynamic.

    I like that the hosts seems to like and dislike each other at the same time. Plus you get some great advice! It's a health show without being a health show. Does that make any sense? 5 stars guys.

    Apple Podcasts
    5
    Jamesroda
    United States4 years ago
  • Helped me!

    I started listening because I dig SDR. Really didn't think I would like it. But now I am following Ralph's lead, and started running! and I listen to this show when I do!

    Apple Podcasts
    5
    SmithZ44
    United States4 years ago
  • Good sugar is great.

    I live in NYC and can't wait to visit the store when it opens!

    Apple Podcasts
    5
    kollyantis
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The dynamic between the hosts is often highlighted, with listeners enjoying their candid interactions and differing perspectives.
There's a strong appreciation for the engaging guests who provide valuable insights into various health topics, enhancing the overall content.
Listeners appreciate the combination of humor and practical health advice, finding it refreshing compared to typical serious health-focused podcasts.
Many express gratitude for the motivational content, noting it has positively influenced their health journeys and personal development.

Top Alternative Health Podcasts

Biohack-it
Biohack-itIman Hasan
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan ChatterjeeDr Rangan Chatterjee: GP & Author
I Can’t Sleep
I Can’t SleepBenjamin Boster & Glassbox Media
Well with Arielle Lorre
Well with Arielle LorreDear Media, Arielle Lorre
Dhru Purohit Show
Dhru Purohit ShowDhru Purohit

Talking Points

Recent interactions between the hosts and their guests.

Krista Williams on Burnout, Sobriety & Starting Over I goodsugar 243
Q: What was your substance of choice?
Krista discusses her experiences with weed and how it was often overlooked in terms of addiction compared to other substances.
Krista Williams on Burnout, Sobriety & Starting Over I goodsugar 243
Q: How did you get to such extreme? What trauma? Tell us about that.
Krista reflects on her childhood, describing how her mother's mental health issues and familial struggles contributed to her own experiences of suicidal ideation.
Beachbody CEO Breaks Down Weight Loss Injections, Fitness Myths & Health Esteem I goodsugar 241
Q: What do you think is that nugget of knowledge or that little push that you could tell to someone that's listening to the show right now?
Plug into a program that appeals to you and make this behavior a priority for three weeks.
It's Not Your Fault - Dr. Alex Howard I goodsugar Podcast 244
Q: What are some small wins a listener could achieve?
Learning some tools and strategies to regulate one's nervous system, like meditation or breathwork, can be vital steps.
It's Not Your Fault - Dr. Alex Howard I goodsugar Podcast 244
Q: How do I decode what my trauma is?
Start by taking responsibility for your own healing journey and being aware of how your past influences your current behaviors.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About goodsugar

What is goodsugar about and what kind of topics does it cover?

This podcast features engaging conversations between two lifelong friends as they navigate the complexities of health, wellness, and personal growth. Focusing on alternative health practices, fitness, and self-improvement, the hosts share their personal experiences and insights, covering a wide range of topics from anxiety management to the latest health trends. With a blend of humor and candid discussions, they tackle serious issues while fostering a relatable atmosphere, making the show an informative yet entertaining resource for listeners seeking a modern approach to healthy living. Unique elements include their candid banter and a willingness to address both the struggles and victories in their journeys toward better health.

Where can I find podcast stats for goodsugar?

Rephonic provides a wide range of podcast stats for goodsugar. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to goodsugar and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does goodsugar get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for goodsugar, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for goodsugar?

Rephonic provides comprehensive predictive audience data for goodsugar, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does goodsugar have?

To see how many followers or subscribers goodsugar has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to goodsugar?

These podcasts share a similar audience with goodsugar:

1. The Joe Rogan Experience
2. Shawn Ryan Show
3. This Past Weekend w/ Theo Von
4. The Tucker Carlson Show

How many episodes of goodsugar are there?

goodsugar launched 6 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact goodsugar?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for goodsugar?

Rephonic pulls ratings and reviews for goodsugar from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for goodsugar?

Rephonic provides full transcripts for episodes of goodsugar. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on goodsugar?

Recent guests on goodsugar include:

1. Ben Azadi
2. Dr. Alex Howard
3. Krista Williams
4. Ralph Sutton
5. Dr. Mary Newport
6. Carl Daikeler
7. Vince Sanders
8. Dr. Haleem

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days