The Self-Loved ADHD Woman Way®️
Jen BarnesThe Self-Loved ADHD Woman Way is a podcast for Professional Women with ADHD who are ready to overcome the inner and outer challenges of ADHD and break free from neurotypical rules and expectations to create a business or career that works with their ADHD brain. Together we’ll explore our unique ADHD brains and how to work with them effectively, with ADHD-specific tools and strategies so that you c... more
| Publishes | Weekly | Episodes | 148 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthBusinessEntrepreneurship | |||
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Latest Episodes
For a long time, anxiety wasn't the enemy. It was the engine. It got you out of bed, through the meeting, past the deadline — and you told yourself that was just how you operated. That was just you. But somewhere underneath all that pushing and doing... more
This is a short podcast episode part of the series Rewire the Worry that crosses both my podcast and YouTube channel. If you missed the first in the series Wired to Worry, catch it here.
You've probably been told your anxiety is the problem. That i... more
There's a version of you that has been white-knuckling it for years. Exercising every day. Journaling. Meditating. Doing all the "right" things — and still watching the gap grow between who you are and who you're capable of being. Still can't clean t... more
You know rest matters. You've read about it, heard about it, maybe even told someone else they needed more of it.
And you're still exhausted.
Not because you're doing it wrong. Not because you lack discipline or don't try hard enough. But because t... more
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Apple Podcasts | #213 |  Denmark/Business/Entrepreneurship |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About The Self-Loved ADHD Woman Way®️
What is The Self-Loved ADHD Woman Way®️ about and what kind of topics does it cover?
A practical, coaching-focused series centered on ADHD in women entrepreneurs. Episodes explore how ADHD shapes work, relationships, and health, offering neuroscience-informed and somatic strategies to align energy, boundaries, and rest with business goals. Listeners get candid discussions about medication decisions, diagnosis, burnout, mindfulness, sleep, nervous-system regulation, and compassionate leadership, all rooted in real-world entrepreneurship. The host blends clinical experience with lived-IT and practical exercises, highlighting gentle, ADHD-friendly paths to sustainable productivity and personal fulfillment. Unique angles include trauma-informed approaches, embodiment practices, and a consistent emphasis on nourishment, rest, an... more
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Which podcasts are similar to The Self-Loved ADHD Woman Way®️?
These podcasts share a similar audience with The Self-Loved ADHD Woman Way®️:
1. I Have ADHD Podcast
2. ADHD Chatter
3. Hacking Your ADHD
4. 10% Happier with Dan Harris
5. LATE BLOOMERS
How many episodes of The Self-Loved ADHD Woman Way®️ are there?
The Self-Loved ADHD Woman Way®️ launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Self-Loved ADHD Woman Way®️?
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