Rephonic
Artwork for The Secret Formula of Femininity

The Secret Formula of Femininity

Dr. Nicole Monteiro
Relationships
Feminine Energy
Self-Care
Boundaries
Emotional Intelligence
Healthy Relationships
Femininity
Vulnerability
Self-Worth
Trauma
Weight Training
Nutrition
Healthy Lifestyle
Bodybuilding
Mental Health
Women Empowerment
Conflict Resolution
Mommy Wound
Attachment Styles
Generational Trauma

Welcome to The Secret Formula of Femininity, where we explore the timeless essence of feminine power and its transformative impact on your life and relationships. I’m Dr. Nicole, your host and guide on this journey to embrace your true feminine essence and live a life full of joy, confidence, and deep connections. Each week, we unveil the secrets to unlocking your inner radiance, nurturing fulfill... more

PublishesWeeklyEpisodes98Founded2 years ago
Number of ListenersCategories
RelationshipsMental HealthHealth & FitnessSociety & Culture

Listen to this Podcast

Artwork for The Secret Formula of Femininity

Latest Episodes

Have you ever looked back on a relationship and thought…

“The signs were there… so why didn’t I leave?”

In this episode of The Secret Formula of Femininity, Dr. Nicole Monteiro breaks down one of the most important relationship truths:

You didn’t ... more

YouTube

Have you ever looked at your bank account and thought…

“I’m doing okay… so why doesn’t it feel like enough?”

In this episode of The Secret Formula of Femininity, Dr. Nicole Monteiro dives deeper into one of the most overlooked truths about money:

more

YouTube

Do you make good money… but still feel like it’s not enough?

In this episode of The Secret Formula of Femininity, Dr. Nicole Monteiro sits down with financial coach Dianna Thornton to explore the deeper emotional and psychological relationship women... more

YouTube

Are you doing everything “right”… but still feeling exhausted or unfulfilled?

In this episode of The Secret Formula of Femininity, Dr. Nicole Monteiro explores why traditional definitions of success are leaving many women burned out, disconnected, a... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Jason Harris
Wellness expert with over 16 years of experience
Episode: Women’s Health, Biohacking & Self-Trust: How Wellness Impacts Confidence & Marriage (Ep 86)
Dr. Siddharth Shah
Physician, public health scientist, and well-being advisor who works with people in organizations experiencing overwhelming stress.
Greenleaf Integrative
Episode: Guest Episode: Laughter, Joy & Wellbeing as Practice (Ep 84)
Staci A. Smith
Hope Empowerment Coach and host of the Staci Speaks Hope Podcast.
Episode: Heal Childhood Trauma & Step Fully Into Your Femininity (EP 64)
Sharon Lee Williams
Transformational leader and creator of 'Outraised Voices'
Episode: She Grew Up in Foster Care - Now She Teaches Women How to Heal (EP 53)
Audrey Rose
A quantum and multi-dimensional healer, a creative strategist, and a sole dula for women.
Soul Shine Creative
Episode: I Rejected Femininity - Then It Saved My Life | Audrey Rose’s Story (EP 49)
Clifton J. Johnson
Expert on family dynamics and relationship roles
Episode: The Secret Formula For Happy Relationships (EP 47)
Clifton Johnson
Retired U.S. Army Major with more than 21 years of distinguished service, running for mayor, dedicated to restoring families.
Retired U.S. Army
Episode: Retired Army Major: THIS Is Why Men Are Disappearing from Homes (EP 46)
Monica Wisdom
Founder of Black Woman Amplified, who shares her experiences and helps women discover their voices.
Black Woman Amplified
Episode: She Rewrote Her Entire Life—And Now She’s Helping Black Women Do the Same (EP 44)
Tasha Smith
Actress known for her vibrant personality and candid reflections on femininity.
Episode: Reconnecting To Your Feminine Side After A Tough Childhood Experience (EP 43)

Host

Dr. Nicole Monteiro
Host of The Secret Formula of Femininity

Reviews

5.0 out of 5 stars from 8 ratings
  • Excellent!

    Dr. Nicole is a seasoned professional so you can imagine my excitement upon learning about this podcast. It didn’t disappear. Insightful conversations. Timely deep dives into issues around discovery ourselves and allowing ourselves to manifest the gift of femininity. Thank you for this series!

    Apple Podcasts
    5
    Rukayat Y
    United States2 years ago
  • Feeling Seen

    Hello! I just completed my PhD in psychology, and I’m on my way to fellowship. I’m in a season of life where I’m very much so tied to my achievement and feeling unfulfilled. I’m listening to your first episode and I feel SEEN! I hope there are more and more episodes coming around the corner, and I will be an avid listener. Thank you for being part of my journey of healing trauma and harnessing my femininity!

    Apple Podcasts
    5
    Georgina R.
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate practical, real-world examples and personal coaching anecdotes.
The host's candid discussions on femininity and vulnerability are frequently noted as empowering.
Insights into applying somatic techniques for healthier relationships are consistently highlighted.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Guest Episode: Laughter, Joy & Wellbeing as Practice (Ep 84)
Q: How can someone tell if they're ready for joy or if they need rest first?
Dr. Shah emphasizes the need for safety and personal readiness to embrace joy, even during exhaustion, suggesting that joy can be sought after as mini-miracles.
Guest Episode: Laughter, Joy & Wellbeing as Practice (Ep 84)
Q: How do you see joy disappearing when people are just grinding it out in their work?
Dr. Shah explains that the grind mentality often equates seriousness with worth, leading to a postponed experience of joy.
Guest Episode: Laughter, Joy & Wellbeing as Practice (Ep 84)
Q: What do you think made you start paying attention to joy and laughter as something more than just a reaction?
Dr. Shah discusses how the overwhelming stress in modern society pushed him to explore joy and laughter as essential responses to well-being.
Why the Body Remembers: Trauma, Movement & Nervous System Healing (Ep 83)
Q: What if emotion feels overwhelming?
Traditional dance and ritual help provide containment and community, making it safer to process overwhelming emotions.
Why the Body Remembers: Trauma, Movement & Nervous System Healing (Ep 83)
Q: Can this replace therapy?
It's about complementing therapy, not replacing it; regular movement and community interactions can enhance the benefits of therapy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Secret Formula of Femininity

What is The Secret Formula of Femininity about and what kind of topics does it cover?

The show centers on feminine power, self-trust, and relational health, with a strong emphasis on somatic practices, boundary setting, and emotional regulation as routes to deeper connections. Episodes frequently explore how nervous-system awareness, vulnerability, and feminine energy can transform conflicts, dating, marriage, and motherhood, blending personal storytelling with practical techniques. A notable strength is translating complex psychology and wellness concepts into actionable steps—such as somatic pauses, co-regulation, and soft-boundary strategies—that aim to empower listeners to cultivate joy, resilience, and authentic relationships. A potential standout for sponsorship or guest opportunities is its consistent focus on nurturi... more

Where can I find podcast stats for The Secret Formula of Femininity?

Rephonic provides a wide range of podcast stats for The Secret Formula of Femininity. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Secret Formula of Femininity and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Secret Formula of Femininity get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Secret Formula of Femininity, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Secret Formula of Femininity?

Rephonic provides comprehensive predictive audience data for The Secret Formula of Femininity, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Secret Formula of Femininity have?

To see how many followers or subscribers The Secret Formula of Femininity has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Secret Formula of Femininity?

These podcasts share a similar audience with The Secret Formula of Femininity:

1. How to Be a Better Human
2. Seasoned Dialogue with Lisa-Marie
3. The Mel Robbins Podcast
4. Crime Junkie

How many episodes of The Secret Formula of Femininity are there?

The Secret Formula of Femininity launched 2 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Secret Formula of Femininity?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Secret Formula of Femininity?

Rephonic pulls ratings and reviews for The Secret Formula of Femininity from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Secret Formula of Femininity?

Rephonic provides full transcripts for episodes of The Secret Formula of Femininity. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Secret Formula of Femininity?

Recent guests on The Secret Formula of Femininity include:

1. Jason Harris
2. Dr. Siddharth Shah
3. Staci A. Smith
4. Sharon Lee Williams
5. Audrey Rose
6. Clifton J. Johnson
7. Clifton Johnson
8. Monica Wisdom

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days