The Sean McGuinness Podcast
Sean McGuinnessOur podcast is committed to providing busy professionals, who may be short on time, with all the necessary tools to transform your body and health. Our aim is to empower you to transform your body and improve your overall health, despite your hectic schedule and time constraints.Through this podcast, we'll be sharing the exact strategies, tips, tricks, and insights to help you optimize your nutrit... more
| Publishes | Twice monthly | Episodes | 107 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessFitness | ||||
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Latest Episodes
Most people start strong — motivated, focused, ready to change everything at once.
But two weeks in?
That drive disappears. The workouts stop. The habits fade. And the old routines creep back in.
In this episode, we pull back the curtain on keepi... more
Ever feel like you’re pushing hard to get in shape—working out more, eating less—but still feeling burnt out and stuck?
If you’re a busy professional juggling high performance at work and in the gym, this episode is for you.
Discover why your relen... more
You’re skipping meals, tracking your food, squeezing workouts into a packed schedule — yet you’re still not losing weight.
In this episode, I dive into the hidden reason high-performing professionals can stall, even when doing everything “right.”
more
You've been told low-intensity cardio burns more fat… but is that really true?
In this episode, we pull back the curtain on one of the most misunderstood concepts in fitness.
Whether you're on the treadmill, tracking your "fat burn" on your watch,... more
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Reviews
- Sean is telling it like it is!
I discovered this podcast on Spotify in March and I have been tuning in ever since. Sean and his guests have a no-nonsense approach to fitness that is very enjoyable and refreshing. The information they share is presented with an interesting perspective, to the point that this fitness enthusiast always learns something new. Doesn’t hurt that Sean is very funny and his expertise shines through! Highly recommend!
Apple Podcasts5Clickxhu
France6 years ago - Fantastic podcasts!
Great easy listening podcast channel with great guests! Hard to pick a favourite so far... Keep them coming please💪 #knowledgebombs
Apple Podcasts5Kellier7
Ireland6 years ago - 🙌🏻
Well done Sean.
Subscribed
Apple Podcasts5shane heffernanIreland6 years ago - Excellent and Truthful
Love the down to earth humour also very inspiring on all levels.
Apple Podcasts5courtney ni marahu
Australia6 years ago - Love it!
Informative and Hilarious
Apple Podcasts5Loublue113Australia6 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #128 |  New Zealand/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Sean McGuinness Podcast
What is The Sean McGuinness Podcast about and what kind of topics does it cover?
Content provides guidance for busy professionals seeking to enhance their health and fitness despite tight schedules. The discussion revolves around practical strategies covering nutrition, exercise, and overall wellness, aimed at addressing common challenges such as weight loss, stress management, and energy levels. Unique insights include a focus on sustainable practices and realistic approaches, allowing listeners to fit wellness into their busy lives. This resource is especially valuable for those needing straightforward and effective tips for personal transformation without the hype of unsustainable trends.
Where can I find podcast stats for The Sean McGuinness Podcast?
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How many listeners does The Sean McGuinness Podcast get?
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What are the audience demographics for The Sean McGuinness Podcast?
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How many subscribers and views does The Sean McGuinness Podcast have?
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Which podcasts are similar to The Sean McGuinness Podcast?
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How many episodes of The Sean McGuinness Podcast are there?
The Sean McGuinness Podcast launched 6 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sean McGuinness Podcast?
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Where can I see ratings and reviews for The Sean McGuinness Podcast?
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