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The Science of Light

Rosemary Holbrook

The Science of Light is a podcast that weaves stories, research, and philosophy to make sense of life. Join me, Rosemary, in exploring holistic wellness topics from a perspective that blends spirituality with science. I am a yoga teacher, training yoga therapist, recovering addict, entrepreneur, researcher, parent, and student of life. I am a firm believer that everyone brings a unique perspective... more

PublishesTwice monthlyEpisodes64Founded6 years ago
Categories
Religion & SpiritualitySpirituality

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Latest Episodes

Hippocrates, the father of modern western medicine, is famous for his expression “All disease begins in the gut."

On this episode, past guest, Ayurvedic Practitioner and Dietician Donna Papania joins us again to answer questions about Panchakarma a... more

Kate is the parent of an amazing atypical kid, an inclusive yoga and meditation teacher, and author of the upcoming book, Atypical Kids, Mindful Parents: The joys and struggles of raising neurodivergent kids.   She began teaching yoga and cultivating... more

Tune into this riveting story to hear how yoga can bring healing and self-realization after addiction and despair, and leave the episode feeling uplifted inspired, and with new tools in your toolbox.

Rosie took her first yoga class in Coconut Grove... more

Join the FREE 21 day mental clarity mediation challenge: www.yogiscopes.com/clarity

In this episode I share about:

3 common misconceptions about meditation,

2 pitfalls that keep people from consistent practice even when they "know how" ... more

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Reviews

4.8 out of 5 stars from 21 ratings
  • Authentic, lighthearted, and inspiring

    It is so refreshing when spiritual leaders and yoga teachers don’t try to act like they have everything figure out. I actually feel like I can relate with and learn more from someone who GETS IT and lives in the same world I do. I also love being exposed to new perspectives that I maybe hadn’t considered before or didn’t agree with previously. Rosemary is really refreshing to learn from & seems really grounded in reality.

    Apple Podcasts
    5
    stereotypicalll
    United States4 years ago
  • Horrific podcast. Do not listen

    I said what I said.

    Apple Podcasts
    1
    greatone217
    United States4 years ago
  • Very interesting

    Love it . Very interesting and very nice voice

    Apple Podcasts
    5
    Anónimo f
    Spain5 years ago
  • New fav!

    Learning about people’s experiences through their story and tying it into astrology? Yes, please!! 🙌🏼 Love it, Rose! Keep it up girl 💕

    Apple Podcasts
    5
    chelsbff
    United States5 years ago

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1. The Nourished Nervous System

How many episodes of The Science of Light are there?

The Science of Light launched 6 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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