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The Same 24 Hours

Meredith Atwood

We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest health, happiness and success. A show with Meredith Atwood, author of ”The Year of No Nonsense”

PublishesWeeklyEpisodes317Founded11 years ago
Categories
FitnessSociety & CultureHealth & Fitness

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Artwork for The Same 24 Hours

Latest Episodes

Closing time...

It's Time to Wave Goodbye... now...

Say Goodbye.

A final episode of The Same 24 Hours---at least in its current form.

Thank you all for the most beautiful 4+ year run. 300+ episodes, amazing guests, and all the love to you.

Notab... more

How does "being present" translate into Pinky?  Well, we cover it in this episode.

Rob Paulsen is the voice of Pinky from “Pinky and the Brain,” Yakko from “Animaniacs,” Raphael (and Donatello) from “Teenage Mutant Ninja Turtles,” and Carl Wheezer f... more

"Dear Evan Hansen" Director Stephen Chbosky returns to the podcast to discuss on this beautiful, must-see movie. 🍿

You may know Stephen from the best-selling book, Perks of Being a Wallflower (he directed that movie too), as well as Wonder, Rent an... more

Bruce and Margaret.... When you know, you know.

Brian Baumgartner is probably best known for playing Kevin Malone on "The Office" - literally the most-watched television show of ALL TIME.  All time. Sit on that one a minute. (Psssst: ALL TIME).

New... more

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Reviews

4.8 out of 5 stars from 217 ratings
  • Awesome podcast!

    Meredith, host of The Same 24 Hours podcast, highlights all aspects of fitness, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    EricaBushwell
    United States4 years ago
  • Great Podcast

    This podcast is fantastic. I find it informative, fun, and reflective.

    Apple Podcasts
    5
    15_vs_15
    United States4 years ago
  • Awesome and always timely! Meredith Atwood and Natalie Jill have contagious energy and doable plan!

    I look forward to these podcasts; so authentic and inspiring!!!

    S. F. RN

    Apple Podcasts
    5
    S. F. RN
    United States5 years ago
  • This is what the world needs...

    With 2020 filled with lots of nonsense...this podcast provides valuable insights, raw truth and levity. Just when I feel all alone in my own chaos and struggles, I remember we all have a connection as humans. Thank you Meredith for being so courageous and sharing your truth. You are inspiring! 💝

    Apple Podcasts
    5
    empowered.paula
    United States5 years ago
  • Excellent!

    Honest, raw, empowering, true. Meredith is open about striving to be our best while at the same accepting our humanity. I love all of the teachers she brings on that help us take an honest look at ourselves and the world so we can improve, while being accepting of so many versions of ourselves. Excellent!

    Apple Podcasts
    5
    Pilar S.
    United States5 years ago

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Which podcasts are similar to The Same 24 Hours?

These podcasts share a similar audience with The Same 24 Hours:

1. The Mel Robbins Podcast
2. Oprah's Super Soul
3. 20/20
4. Global News Podcast

How many episodes of The Same 24 Hours are there?

The Same 24 Hours launched 11 years ago and published 317 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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