The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David OromithBitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
| Publishes | Twice monthly | Episodes | 49 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
This is a guided mindfulness of breathing meditation, designed to help you relax and release tension and stress. This meditation can help you to bring about a sense of focus, calm and wellbeing into your day.
In this episode, David explores the roots of people pleasing and how it ties into Buddhist teachings on attachment and the need for approval. He shares insights on recognising this behaviour and offers practical ways to cultivate inner confidence and... more
In this meditation, David guides us in a compassion practice through the metaphor of a candle flame in darkness. This practice helps us to connect with our compassionate nature, and feel grounded, supported and motivated to remain a light amid the wo... more
In this episode, David shares the classic Buddhist parable of the 'anger-eating demon' and some ways of interpreting this story, and approaching our difficult emotions and experiences in a different way for greater wellbeing and ease in daily life.
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Reviews
- THIS IS AMAZING
this podcast is so helpful with self improvement and improvement overall over life
Apple Podcasts5✨Madelynn✨
United States2 years ago - Simple, helpful and relaxing
I love the way the concepts are explained in simple, easy to remember fashions. The meditations I feel really help improve my awareness, quieten my mind and calm my senses. Definitely recommended.
Apple Podcasts5khj17
United Kingdom5 years ago - I love this podcast
I love the way David explains the meditations and the way he explains complicated concepts in and simple way. Thank you
Apple Podcasts5ManuOJUnited Kingdom5 years ago - A hidden guided meditation gem
Good stuff here. The host is informed and skillful at leading samatha and vipassana meditations.
Apple Podcasts5P. RoweUnited States5 years ago - Very peaceful & helpfully
I’m not very use to listen to podcasts but I think I’m falling in love with this one. I love the peace that Dassetu transmit.
I can’t wait to listen to the next ones.
Apple Podcasts5ManuOJ
Spain6 years ago
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The Samadhi Podcast launched 6 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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