A Running and Fitness podcast like no other... Download the TRAINERS ON APP to continue your 8 week journey with Stu by visiting https://www.trainerson.co.uk/download-our-new-app Download and listen as we take you on am audio running journey, no matter where you are in the world you can join us and all you need is a pair of trainers and your podcast!
Publishes | Daily | Episodes | 115 | Founded | 4 years ago |
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Categories | RunningSportsFitnessHealth & Fitness |
In this short format POD we look briefly at DIETARY FIBRE! and what it is... should you care? YEP you should!
In this short format POD we look briefly at STARTING A RUNNING PROGRAM! What youll need, what you should do and how you can succeed this time!
In this short format POD we look briefly at BURNING BODY FAT and what it is... no VOODOO, no stupid advice... just science and a simple approach!
In this short format POD we look briefly at BASE TRAINING and what it is... Is it really the most important form of training?
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Just found this pod .. and love it. I sometimes find it hard to discipline myself to do fast sessions, intervals etc and this really helps. Like the appropriate use of music - anymore would be too much
So good. I’m only on day 2 but am excited for the sessions. I’m someone who always hated running but have always wanted to be a runner. more
Something really novel, a running podcast where the host…runs! Don’t be discouraged by there being no music or the not-so-clear ep notes, these are workouts that just need trainers. I just did the HIIT one and it’s running intervals at your pace. No beats to tell you what you ‘should’ be running at, instead coaching to tune into your own body. Great stuff!
Started to beginners program and loving it! Gentle start back to running after injury but massively enjoying it! Thanks Trainers On Project
You have transformed my running and my fitness. When I don’t want to go out, I know that listening to this will get me to have a great session. Really super coaching.
Apple Podcasts | #186 | Singapore/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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Trainers On Running launched 4 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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