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Artwork for Triple M Breakfast with Roo, Ditts & Loz

Triple M Breakfast with Roo, Ditts & Loz

Triple M
Horse Racing
Australian Rules Football
Donald Trump
Adelaide
Fiji
AFL
Cosmetic Surgery
Port Adelaide
Adelaide Crows
Flu
Flu Cases
Scams
Lifeline
No Talk Day
Mental Health Toolkit
Suicide Prevention
Men's Mental Health
Brisbane Lions
Intelligent Speed Assistance
Isaac Rankin

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up... more

PublishesDailyEpisodes1992Founded16 years ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for Triple M Breakfast with Roo, Ditts & Loz

Latest Episodes

See omnystudio.com/listener for privacy information.

• Morning

• Overnight News

• Todd plays for a Million Dollars

• Top 5

• Jason Horne Francis

• GOAT of the Quote

• Sport

• Rumour

• Voice

• Battle of the Sexes

• Roos Tip

See omnystudio.com/listener for privacy information.

• Morning

• Overnight News

• Inspired Unemployed

• Servo Saver

• Sport

• National sound archives

• Lehmo

• Batle of the Sexes

• Rumours

• Joes Jokes

• Radiology Sa

See omnystudio.com/listener for privacy information.

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Cassie Zervos
Seven News reporter
Seven News
Episode: FULL SHOW | Tex Walker On Umpires | Finance Advice For Millionaires
Ben Haynes
Financial advisor
Stratton Wealth Management
Episode: FULL SHOW | Tex Walker On Umpires | Finance Advice For Millionaires
Brody Smith
Former Adelaide AFL player, guest on the show
Former Adelaide Crows player
Episode: Crows Chat Round 3 2026
Justin Westhoff
Former AFL player, Westhoff discussed career, leadership, and post-football ventures
Port Adelaide Football Club, Forage Supply Co.
Episode: POWER HOUR RND 3 | Cult Hero Justin Westhoff | Crows Chat Cops It
Sandy Roberts
SA sports broadcaster and former Channel 7 commentator
Media/Broadcast
Episode: FULL SHOW | Classic Dessert | 36ers Captain
DJ Vasiljevic
Captain of the Adelaide 36ers
Adelaide 36ers
Episode: FULL SHOW | Classic Dessert | 36ers Captain
Isacc Cumming
Professional AFL player for Adelaide Crows
Adelaide Crows
Episode: Crows Chat | Round 2 2026
Mark Williams
Premiership AFL coach, Port Adelaide coach
Port Adelaide Football Club
Episode: POWER HOUR RND 2 | Premiership coach Mark 'Choco' Williams
Mel Anson
Boss of the Producers, long-time listener, involved in the preparation of gear and backstage logistics
Triple M Adelaide
Episode: Producers Podcast Episode 45

Hosts

Roo
Host of the morning show with co-hosts and regular guests; long-standing presence on Triple M Adelaide.
Ditts
Co-host of the morning show, known for banter and on-air chemistry with the team.
Loz
Co-host of the morning show, contributes to humor and local culture discussions.

Reviews

4.2 out of 5 stars from 62 ratings
  • Always fun

    Love the footy focus

    Apple Podcasts
    5
    CrackedChelle33
    Australiaa year ago
  • Awesome show

    Love hearing what’s going on in Adelaide being a vic based crows supporter and the comedy segments are funny

    Apple Podcasts
    5
    Mickyo Show
    Australia2 years ago
  • Edit/producer

    Great show (the bump), listen every week. Any chance you can swap whoever edits/produces it with Harvey Vince? Fair chance he will do a better job & won’t interrupt every conversation with an ad

    Apple Podcasts
    5
    Ollie dog 1
    Australia2 years ago
  • Poo and Sh!ts

    Poo and Sh!ts talk..............well you guessed it. 💩👍

    Apple Podcasts
    2
    Rabbit's Hole
    Australia6 years ago
  • phones

    loved it boys

    Apple Podcasts
    4
    Liz Allen
    Australia6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show blends sports with humor and local culture, which many find entertaining.
Regulars appreciate the banter and community vibe, though a few critique production choices.
Some listeners feel episodes could be longer or deeper, and note ad breaks can interrupt flow.
Listeners love the footy focus and Adelaide-centric content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#224
Australia/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

POWER HOUR RND 3 | Cult Hero Justin Westhoff | Crows Chat Cops It
Q: How did you handle the transition from a long AFL career to your post-football ventures?
He describes moving into winemaking with Forage Supply Co. and gradually stepping away from the club while staying connected to the sport.
POWER HOUR RND 3 | Cult Hero Justin Westhoff | Crows Chat Cops It
Q: What was it like playing under coaches Mark Williams and Ken Hinkley, and how did they influence your career?
He highlights their confidence-building approach, old-school discipline, and knowledge, which nurtured his development and love for the game.
POWER HOUR RND 3 | Cult Hero Justin Westhoff | Crows Chat Cops It
Q: What position did you enjoy most growing up and during your AFL career?
He enjoyed the back end and freedom to roam, which allowed him to contribute across different roles as needed by the team.
FULL SHOW | Jason Horne Francis | Joes Jokes | Prices Up!
Q: What would you do with a million dollars?
Listeners hear Jason describe practical spending like travels, gifts for family, and pursuing personal goals, but the answer emphasizes enjoying the moment and planning responsibly rather than reckless spending.
FULL SHOW | Tex Walker On Umpires | Finance Advice For Millionaires
Q: What's the smartest way to use a windfall to sustain a lifestyle long-term?
Split between ensuring basic obligations are covered (debt, mortgage), funding a holiday or enjoyable experiences, and allocating the rest to diversified investments while avoiding high-risk bets like crypto or day trading.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Triple M Breakfast with Roo, Ditts & Loz

What is Triple M Breakfast with Roo, Ditts & Loz about and what kind of topics does it cover?

The show blends local Adelaide perspectives with sports talk, pop culture, and light-hearted banter, anchored by a tight trio of hosts who riff on current events, regional quirks, and big local stories. Episodes frequently feature AFL coverage, fringe festival items, celebrity guests, and listener-driven segments that encourage community participation. A standout element is the strong sense of local camaraderie and a flexible format that mixes news, sports updates, and humor with a distinctly Adelaide flavor, making it a reliable touchpoint for local listeners and brands seeking regional relevance.

Where can I find podcast stats for Triple M Breakfast with Roo, Ditts & Loz?

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How many listeners does Triple M Breakfast with Roo, Ditts & Loz get?

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What are the audience demographics for Triple M Breakfast with Roo, Ditts & Loz?

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How many subscribers and views does Triple M Breakfast with Roo, Ditts & Loz have?

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Which podcasts are similar to Triple M Breakfast with Roo, Ditts & Loz?

These podcasts share a similar audience with Triple M Breakfast with Roo, Ditts & Loz:

1. The Rush Hour with JB & Billy
2. The Dead Set Legends Adelaide Catch Up
3. Triple M Rocks Footy AFL
4. The FIVEAA Sports Show
5. Blewy & Jars Uncut

How many episodes of Triple M Breakfast with Roo, Ditts & Loz are there?

Triple M Breakfast with Roo, Ditts & Loz launched 16 years ago and published 1992 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Triple M Breakfast with Roo, Ditts & Loz?

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How do I access podcast episode transcripts for Triple M Breakfast with Roo, Ditts & Loz?

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What guests have appeared on Triple M Breakfast with Roo, Ditts & Loz?

Recent guests on Triple M Breakfast with Roo, Ditts & Loz include:

1. Cassie Zervos
2. Ben Haynes
3. Brody Smith
4. Justin Westhoff
5. Sandy Roberts
6. DJ Vasiljevic
7. Isacc Cumming
8. Mark Williams

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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