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Artwork for The Resting in Motherhood Podcast

The Resting in Motherhood Podcast

Brittni
Motherhood
Toddler Sleep
Sleep Training
Parenting
Mental Health
Baby Sleep
Self-Care
Co-Sleeping
Social Media
Child Development
Toddler Sleep Training
Parenting Styles
Potty Learning
Infant Sleep
Gut Health
Sleep Associations
Biological Sleep Needs
Childhood Sleep Issues
Mental Load
Co-Parenting

Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or... more

PublishesWeeklyEpisodes61Founded3 years ago
Categories
RelationshipsKids & FamilySociety & CultureParenting

Listen to this Podcast

Artwork for The Resting in Motherhood Podcast

Latest Episodes

Hi mamas, I have to admit that I have been putting off recording this episode because it's a very emotional one – it feels hard to share, but I also know that it feels like the right path forward. I’m diving into my emotional journey of motherhood, e... more

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Today’s episode is coming from the heart and has been one that I wanted to talk about for a while. It is definitely a topic that’s more complex, or even polarizing – so let’s dive into my daughter’s journey with Santa (and soon the Tooth Fairy). Of c... more

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Hi mama, just a heads up that this is another replay episode, one that I think is super relevant as we 1) often think we have to be doing it all during the holiday season and 2) head into the new year and feel tempted to set a lot of new goals that a... more

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Hi mama, just a heads up that this episode is actually a replay from last year around this same time, but with the holidays coming up, it’s becoming relevant again. Happy listening!

With the holidays approaching, I want to chat about something that... more

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I’m excited to have Andrea Haskins on the show today. Andrea is the co-founder of Radical Moms Union, lactation counselor, and educator – she encourages mothers to be less dependent on the systems that often take away their authority. Throughout our ... more

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Today as I sat down to record, I noticed a huge glare coming from the window by my desk because it’s fall and the sun is shifting and shining differently. This is such a beautiful reminder of the change in seasons and how nothing is permanent, how ev... more

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Today’s episode comes from a recent real life experience – Lilah brought a Polly Pocket into our collection of Montessori toys (which are very wooden and very neutral). If this would have happened two years ago, I would have been up at night feeling ... more

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Is it hard for you to rest? To just be? To do nothing? If so, this week’s episode of The Resting in Motherhood Podcast is for you. I’m sharing the importance of not only giving yourself the permission to do nothing, but to be really comfortable with ... more

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Key Facts

Contact Information
Podcast Host

Recent Guests

Andrea Haskins
Lactation counselor and co-founder of Radical Moms Union.
Instinctual Mothering
Episode: Mothering (and Feeding) Instinctually with Andrea Haskins
Michelle Charriere
Birth to five mental health specialist focusing on attachment and child development.
Babies and Brains
Episode: Babies, Their Brains, and Secure Attachment with Michelle Charriere
Cheryl Sew Hoy
Founder of Tiny Health
Tiny Health
Episode: Healing Your Family’s Gut Health (and Improving Sleep!) with Cheryl Sew Hoy
Cassie Gudmundson
Parenting coach specializing in respectful parenting and emotional intelligence
Cassie Mom Coach
Episode: What Gentle Parenting Is (and Isn’t) with Cassie Gudmundson
Charlotte Irving
A psychotherapist and life coach specializing in holistic therapy.
CharlotteIrving.com
Episode: Living with the Both/And of Motherhood with Psychotherapist Charlotte Irving

Host

Brittni Mella Cepeda
Host of a podcast exploring the multifaceted experiences of motherhood and parenting. Certified infant sleep specialist and advocate for maternal well-being.

Reviews

4.8 out of 5 stars from 39 ratings
  • Love

    This podcast is like a deep breath and a hot cup of coffee. It’s so nice to listen to calm, reassuring discussions about biologically normal baby sleep, and feels like I’m catching up with a friend every week!

    Apple Podcasts
    5
    _Br33*
    United States2 years ago
  • Best friend in your ear pods

    Listening to Brittni is like having a reassuring, encouraging chat with a best friend. She hits topics that are important for new moms in a way that offers both hope and strategies for growth. If you’re an expecting or new mom, follow! If you know an expecting or new mom, share this with them- they’ll thank you!

    Apple Podcasts
    5
    Chelsb.skaggs
    United States2 years ago
  • Love this show!

    I have been a big fan of Brittni‘s work, and I am so excited that she has finally brought it to a podcast! Every mama needs to listen to the show to find community and to know you’re not alone in how you’re feeling.

    Apple Podcasts
    5
    essentially_haley
    United States2 years ago
  • Great podcast!

    Excited to hear more from Brittni, as I’ve been following her on IG and getting her newsletter for over a year. The first two episodes were great—covered helpful points, shared more of Brittni’s story, and left me feeling encouraged as a mama. Thank you!

    Apple Podcasts
    5
    seattlebookworm_33
    United States2 years ago
  • Highly Recommend!

    This podcast is amazing! Going to be listening to it every week for sure.

    Apple Podcasts
    5
    Grace5677
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feedback highlights the relatability of the insights shared by the host, emphasizing the communal aspect of navigating motherhood.
Many find the podcast a comforting source of advice and understanding, particularly praising its focus on self-care and community support.
Listeners express deep appreciation for the host's reassuring voice and candid discussions on motherhood, likening it to conversations with a best friend.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Parenting Podcasts

Always Here
Always HereAbby Howard and Abby Howard | Daylight Media
Raising Boys & Girls
Raising Boys & GirlsThat Sounds Fun Network
The Dr. Laura Podcast
The Dr. Laura PodcastDr. Laura Schlessinger & SiriusXM

Talking Points

Recent interactions between the hosts and their guests.

[REPLAY] Dropping Balls: Choosing what to focus on in each season of life
Q: How are you finding rest in motherhood this week?
Brittni emphasizes the importance of checking in with oneself and practicing self-care during stressful times.
Babies, Their Brains, and Secure Attachment with Michelle Charriere
Q: How can parents deal with mom guilt?
Use guilt as a cue to seek connection and reflect rather than indulge in guilt.
Babies, Their Brains, and Secure Attachment with Michelle Charriere
Q: What happens when we don't get it right?
We need to recognize our missteps, reflect on our parenting choices, and focus on attunement and connection.
The First Ever Q&A Episode!
Q: How do I deal with separation anxiety in my 12-month-old?
Lean into their need for connection, while also ensuring you take breaks for yourself.
The First Ever Q&A Episode!
Q: Is it too late to try any sleep technique with my toddler?
It’s not too late to implement techniques to help maximize sleep hygiene and accommodate your toddler's sleep patterns.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Resting in Motherhood Podcast

What is The Resting in Motherhood Podcast about and what kind of topics does it cover?

A comforting and honest discussion space centered on the multifaceted experience of motherhood. Listeners can expect conversations that tackle the challenges faced by mothers, from navigating personal feelings and societal pressures to practical parenting strategies. The content often reflects on the importance of community, self-care, and personal growth, with particular attention given to the emotional experiences tied to parenting decisions. The approach seeks to empower mothers to embrace their unique journeys while fostering connection and support with others navigating similar challenges. This podcast is likely to resonate with those who are looking for reassurance, understanding, and practical insights into the complexities of modern... more

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How many episodes of The Resting in Motherhood Podcast are there?

The Resting in Motherhood Podcast launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Resting in Motherhood Podcast?

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Where can I see ratings and reviews for The Resting in Motherhood Podcast?

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What guests have appeared on The Resting in Motherhood Podcast?

Recent guests on The Resting in Motherhood Podcast include:

1. Andrea Haskins
2. Michelle Charriere
3. Cheryl Sew Hoy
4. Cassie Gudmundson
5. Charlotte Irving

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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