The Rest Repair Recover Podcast
Suzy BoltI’m Suzy Bolt — supporter and champion of an incredible community living with and recovering from chronic illness. This podcast shares stories, science and support to help you rest, repair and recover with honesty, hope and a little humour. You’re not alone — and recovery is possible.
| Publishes | Weekly | Episodes | 26 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
In this uplifting and revealing episode, I’m joined by Josh Duntz, founder of the widely known Stasis breathing programme, now a lifeline to thousands dealing with Long Covid, alongside athletes and military veterans.
Josh shares his own journey fr... more
In this candid and wide-ranging conversation, I spoke with Sabina Fife, a neuro specialist occupational therapist, to explore the unique neurological and cognitive challenges faced by those living with Long Covid.
Sabina brings her expertise from w... more
In this calming episode, Caroline takes you on a guided journey through the healing power of breath work. Discover how a few simple breathing techniques can help calm your nervous system, reduce anxiety, and support your body’s natural healing proces... more
In this warm and practical episode, I sat down with the brilliant Kevin Leivers from The Naked Pharmacy to explore what really happens in our bodies when a new virus hits, and how we can best support ourselves, both physically and emotionally, throug... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #181 |  Ireland/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Rest Repair Recover Podcast?
These podcasts share a similar audience with The Rest Repair Recover Podcast:
1. The Cure for Chronic Pain with Nicole Sachs, LCSW
2. The Doctor's Kitchen Podcast
3. ZOE Science & Nutrition
4. Typology
5. the goop podcast
How many episodes of The Rest Repair Recover Podcast are there?
The Rest Repair Recover Podcast launched 6 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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