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Artwork for Resilient Kid: Therapy and tips for raising strong kids and teens

Resilient Kid: Therapy and tips for raising strong kids and teens

Ashley Costello | TEDx Speaker | Author | Psychotherapist | Award Winner
Mental Health
Friendships
Puberty
Female Anatomy
Resilience
Motivation
The Resilient Kid
Womanifest
Lisa Williams
Education
The Woo Cycle
Emotional Wellbeing
Emotional Labour
Belonging
Davenham Dads Club
School Readiness
Parenting
Low Mood In Children
Burnout In Kids and Teens
Procrastination

TEDx speaker, author, and award-winning psychotherapist Ashley Costello provides therapy and tips for raising strong kids and teens. As the visionary founder of The Resilient Kid Franchise, Ashley shares professional psychotherapy and support for child mental health. Discover practical parenting strategies for every stage of your child's forming years. Access searchable expert advice for families ... more

PublishesWeeklyEpisodes126Founded5 years ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for Resilient Kid: Therapy and tips for raising strong kids and teens

Latest Episodes

```html“How do I give them something I never had?”WHAT THIS EPISODE IS ABOUT

This is the episode many parents have been both waiting for and quietly dreading.

We follow Gemma, mum to a sixteen-year-old son and a thirteen-year-old daughter, who rece... more

"By the time we get to the teenage conversation, consent should already be a language a young person has been speaking for a decade."

WHAT THIS EPISODE IS ABOUT

Consent is not a teenage conversation. It begins in childhood, in the moment a child do... more

"Make it sound easy."

— James, age 8WHAT THIS EPISODE IS ABOUT

This week Ashley is joined by special guests Malou, founder of Period Reality, and her eight-year-old daughter James, co-author of The Woo Cycle.

Together they explore how simple, hone... more

"She'll know. She'll just know."WHAT THIS EPISODE IS ABOUT

This episode is for every parent raising a girl, especially those who were never given the full picture themselves.

We follow Diane, a mum who grew up in a home where periods were called “b... more

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Recent Guests

Becca Percival
Founder of the Warrington Wellbeing Festival; self-development and mindfulness coach
Rebecca Percival Coaching / Warrington Wellbeing Festival
Episode: Building Wellbeing Communities for Kids & Families
Neil Lewis
Empathy coach; founder of The Empathy Coach and Warrington Wellbeing Festival
The Empathy Coach / Warrington Wellbeing Festival
Episode: Building Wellbeing Communities for Kids & Families
Sarah Hughes
Mum of three teens and organizer of Womanifest; runs the Teen Tent
Womanifest
Episode: S10E5 - The One that Believed First
Sarah Vogel
Guest who shares the impact of a mentor named Elaine Swan and discusses resilience and education.
Episode: The One Where I Felt Seen
Ruby O'Brien
Winner of the Womanifest Future Voice Award and Youth Parliament member
Youth Parliament (Knowsley/ Liverpool area)
Episode: The One Who Found Her Voice

Host

Ashley Costello
Host of The Resilient Kid Podcast; therapist and founder of The Resilient Kid Franchise

Reviews

5.0 out of 5 stars from 8 ratings
  • Excellent Podcast

    Truly a brilliant podcast so much helpful information. The guests and host offers so many golden nuggets.

    Apple Podcasts
    5
    abramante76
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging storytelling that highlights real-world impact of mentoring and resilience.
Genuine, empathetic host with expert guests and actionable tips.
Highly informative with practical takeaways for families and educators.

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Talking Points

Recent interactions between the hosts and their guests.

The One Who Found Her Voice
Q: What motivates you to keep pushing for accessibility and youth empowerment, even when faced with funding challenges?
Ruby explains that making space and opportunity for all young people, especially those with accessibility needs, is a core passion; seeing the tangible impact on peers and the community fuels continued fundraising and broader advocacy.
The One Who Found Her Voice
Q: Was there somebody in your life who believed in you or encouraged you to step forward and take opportunities?
Yes. A youth worker named Jack encouraged Ruby to try for Youth Parliament and kept insisting that she could handle it, which helped her overcome self-doubt and pursue leadership roles.
Building Wellbeing Communities for Kids & Families
Q: What inspired you to create the Warrington Wellbeing Festival?
Becca and Neil describe a spontaneous collaboration born from shared values and a desire to promote local wellbeing, which quickly grew into an event that brings together small wellbeing businesses, practical sessions, and family-friendly programming.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show concentrates on empowering families and professionals with practical strategies for raising resilient kids and teens. Episodes frequently explore topics like puberty and sex education, emotional literacy, and trauma-informed parenting, often through real-world case studies and collaborative community insights. A distinctive angle is the integration of clinical psychology with actionable tips for parents, educators, and youth workers, including walk-and-talk psychotherapy, mentoring, and community-oriented wellbeing initiatives. Listeners are likely drawn to evidence-based guidance, compassionate communication, and scalable approaches to supporting young people and families in everyday life.

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These podcasts share a similar audience with this podcast:

1. We call her Emma | Tortoise Investigates

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Becca Percival
2. Neil Lewis
3. Sarah Hughes
4. Sarah Vogel
5. Ruby O'Brien

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