The Regulation Revolution
Tia DeVincenzo - Nervous System Regulation ExpertA place to regulate your nervous from one human to another. tiadevincenzo.substack.com
| Publishes | Twice weekly | Episodes | 25 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
I’ve fallen into this trap where I believe that if I have more time, magically everything will fall into place and I’ll feel lighter. That thought usually shows up when I’m teaching, working multiple jobs, and don’t have a lot of time. And then when ... more
Life has brought me up to the mountain tops and down to the pits of hell within two days of each other this week and ya know what, that’s just kind of what happens sometimes.
On Thursday I was quite literally standing on the Cliffs of Moher watching... more
If we are constantly still reacting, even if we know all the tools, then we aren’t exactly integrating nor creating a better life. We’ve just become a know-it-all and a preacher instead of an actual doer.
I create doers here. I don’t let life pass m... more
I’m trying something a little different with this one, shorter, quicker, more of a “here’s a tool I actually use” than a full teardown. So let’s get into it: a concept I call black coffee.
I didn’t invent this. I wish I could take credit, but somewh... more
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Apple Podcasts | #246 |  Spain/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Regulation Revolution
What is The Regulation Revolution about and what kind of topics does it cover?
This show centers on nervous system regulation, mindset, and practical neurobiology to improve daily life, relationships, and work performance. Across episodes, the host blends personal stories with coaching frameworks, tangible techniques for reducing overwhelm, handling fear, and communicating more effectively in professional and personal settings. Topics frequently cover emotions, resilience, boundary-setting, burnout prevention, and ways to reframe thoughts and behaviors to create healthier patterns. A notable strength is the hands-on, practitioner approach—listeners are offered concrete exercises (regulation routines, boundary strategies, and goal-oriented planning) that translate into real-world impact, including workplace conversatio... more
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How many listeners does The Regulation Revolution get?
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What are the audience demographics for The Regulation Revolution?
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How many subscribers and views does The Regulation Revolution have?
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Which podcasts are similar to The Regulation Revolution?
These podcasts share a similar audience with The Regulation Revolution:
1. Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
How many episodes of The Regulation Revolution are there?
The Regulation Revolution launched 5 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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