The Regulation Revolution
Tia DeVincenzo - Nervous System Regulation ExpertA place to regulate your nervous from one human to another. tiadevincenzo.substack.com
| Publishes | Twice weekly | Episodes | 13 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
This morning I watched the internet do what it does best. Pick a side and go to war.
A doctor posted that trauma isn’t “stored” in the body, only in the brain.Cue the chaos. (which she was looking for by the way)
On one side, people yelling “finall... more
I was out with my sister and one of our chosen sisters. The one where we were all raised together by single moms and know every detail of each others lives. This was the kind of dinner where the food becomes irrelevant because the conversation takes ... more
I spent last week at a conference full of HR professionals. “Why?” you’re probably asking - well because I am trying my best to get my name out there to help people.
And honestly? I was impressed.
The people were kind. Thoughtful. You could feel th... more
Yesterday, I had a very honest conversation with an entrepreneur who was deep in it. The kind of exhaustion you don’t fix with a nap or a day off your phone.
She told me she needed to step away for a day just to feel like herself again.
And then sh... more
I was on the phone with one of my best friends the other day.She’s in a bit of a rut but she’s climbing her way out!! Hallelujah.
She’s living at her mom’s house right now, along with her sister and her sister’s four-year-old. Truly a cherub among u... more
I found myself sitting at a red light the other day, completely calm, speaking my future into existence… like this is what regulation is supposed to look like, right?
And then the next day, I was scream-singing Sofi Tukker, doing my best dance moves... more
I Snapped And It Wasn’t About Him
I had to check myself on Saturday.
Last week took everything out of me. I’m talking full-body exhaustion. The kind where you sit down “just for a second” and an hour later you realize you’re still in your coat, bar... more
What Your Body Is Trying to Tell You (And Why You’re Missing It)
The other morning, I was driving to work at 6 AM in pouring rain.
Pitch black. Low visibility. And for whatever reason, the highway was packed with 18-wheelers. Fate was testing me.
more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #144 |  Norway/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Regulation Revolution launched 2 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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