The Regulated Athlete
Jonas KilthauWir machen Leistung wieder einfach.
Training × Conversion = Performance.
Zwei Athleten trainieren exakt gleich viel. Trotzdem sieht die Leistung am Wettkampftag unterschiedlich aus. Der Unterschied liegt nicht im Trainingsplan. Er liegt darin, wie viel vom Training dein Körper tatsächlich in Leistung umwandelt.
Was diese Umwandlung schwächt: alles, was gerade auf dir lastet – Job, Familie, Schl... more
| Publishes | Weekly | Episodes | 21 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
Lubos Bilek hat Sebastian Kienle zum Ironman-Weltmeister trainiert. Jonas Kilthau ist Ruder-Weltmeister. Ines Kilthau ist Sportwissenschaftlerin. Zusammen bilden sie ein Dreiergespann, das es im Triathlon so noch nicht gab.
Jetzt arbeiten sie gemein... more
Was unterscheidet Athleten, die ihre Leistung im Wettkampf zuverlässig abrufen, von denen, die trotz harter Vorbereitung hinter ihren Möglichkeiten bleiben?
In dieser Episode sprechen wir mit Profi-Triathlet Jakob Heeß über sein Langdistanz-Debüt be... more
50+ Stunden Job im Management. Athleten coachen. 20 Stunden Triathlon-Training pro Woche. Und dabei die Ironman-Zeit um zwei Stunden verbessert.
Michael macht nicht weniger – er macht es anders.
In dieser Folge spricht Jonas mit Michael über das Sy... more
Du möchtest im Triathlon Höchstleistung bringen, ohne dass dein Beruf oder dein Alltag darunter leiden?
In dieser Episode sprechen wir mit Merle über den Balanceakt zwischen leistungsorientiertem Triathlon und einem anspruchsvollen Berufsleben. Als ... more
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Apple Podcasts | #168 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #11 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #219 | Austria/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Regulated Athlete?
These podcasts share a similar audience with The Regulated Athlete:
1. DANIhoch3
2. KickassRadio
3. Pushing Limits Podcast
4. triathlon talk – Carbon & Laktat
5. JUNKMILES
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The Regulated Athlete launched 5 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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