The Regulated Athlete
Jonas KilthauThe Regulated Athlete ist der Podcast über den oft übersehenen Teil von Leistung: Regulation.
Viele Athleten trainieren Technik, Ausdauer und mentale Stärke.Doch kaum jemand trainiert das System, das Leistung überhaupt ermöglicht – das Nervensystem.
In diesem Podcast geht es um die Grundlagen nachhaltiger Leistungsfähigkeit:Nervensystem-Regulation, mentale und emotionale Selbststeuerung und die Fä... more
| Publishes | Twice weekly | Episodes | 3 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessFitness | ||
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Latest Episodes
In dieser Folge sprechen wir über einen der meist unterschätzten Faktoren im Leistungssport: Deine Emotionen.
Warum viele Athleten gut trainieren, aber im Wettkampf trotzdem nicht ihr Potenzial abrufen – und was Dein innerer Zustand wirklich mit Dein... more
In diesem Podcast-Format erfährst du, warum das Ende des Druckzeitalters naht und wie die Fähigkeit zur Regulation die Grundlage für nachhaltige Leistungsfähigkeit bildet. Wir beleuchten, wie ein ganzheitlicher Ansatz dein Leben, deine Performance un... more
Dieser Trailer eröffnet die Bewegung The Regulated Athlete.
Leistung sieht man: Zeiten, Titel, Ergebnisse.
Doch kaum jemand spricht darüber, was Leistung wirklich trägt.
Viele Athleten lernen früh, sich zu pushen, über Grenzen zu gehen und unter D... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 | Germany/Health & Fitness/Fitness |
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Listeners, social reach, demographics and more for this podcast.
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The Regulated Athlete launched a month ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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