The Reflective Mind
Christina StullerThe Reflective Mind is a deep-dive personal development podcast exploring the patterns, beliefs, and behaviors that shape how we think, feel, and live. Each episode breaks down complex psychological and emotional topics into clear, honest insights that invite self-awareness and personal responsibility. Guided by reflective AI analysis, the show helps listeners understand themselves on a deeper lev... more
| Publishes | Daily | Episodes | 21 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
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Latest Episodes
What is it really like dating someone with a dismissive avoidant attachment style?
In this episode of The Reflective Mind, we explore why dismissive avoidants often pull away when relationships become emotionally close, struggle to express their nee... more
Can an abusive partner truly change, or are they simply changing their words long enough to regain access?
The Reflective Mind breaks down the difference between temporary improvement, performative remorse, and genuine behavioral transformation. We ... more
Your attachment style may explain why you shut down, chase, people-please, pull away, or panic when closeness feels uncertain.
It does not excuse the harm you cause.
In this episode, we talk about the difference between understanding your attachmen... more
Attachment styles can explain why people react, pursue, withdraw, shut down, people-please, or panic in relationships.
They do not excuse abuse.
In this episode, we break down the difference between attachment-driven survival behavior and patterns ... more
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Apple Podcasts | #153 |  New Zealand/Society & Culture/Relationships |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Reflective Mind
What is The Reflective Mind about and what kind of topics does it cover?
The show centers on psychology, relationships, and personal growth, translating complex inner-work topics into actionable insights. Across episodes, listeners explore attachment styles, boundaries, trauma bonds, narcissistic dynamics, and the nervous system's role in feelings and behavior, often linking theory to practical strategies for healthier relationships and self-regulation. A notable through-line is reframing difficult patterns as learnable, context-dependent processes, with guest experts and structured exercises that emphasize accountability, compassionate self-understanding, and deliberate change. The format tends to blend neuroscience, therapy-informed frameworks, and philosophical angles (from Stoicism to modern well-being resea... more
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How many listeners does The Reflective Mind get?
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What are the audience demographics for The Reflective Mind?
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How many subscribers and views does The Reflective Mind have?
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Which podcasts are similar to The Reflective Mind?
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How many episodes of The Reflective Mind are there?
The Reflective Mind launched 6 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Reflective Mind?
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Where can I see ratings and reviews for The Reflective Mind?
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What guests have appeared on The Reflective Mind?
Recent guests on The Reflective Mind include:
1. Christina Stuller
2. Christina Stahler
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