
Muchísima gente no se siente orgullosa de su cuerpo.Algunos incluso lo odian.
Y muchas veces no es porque no hayan intentado cambiar esa situación… sino porque les faltan el conocimiento y los sistemas adecuados para conseguir sus objetivos físicos.
El fitness no es solo dieta y entrenamiento.
The Real Fitness Show es un podcast que profundiza en los principios y filosofías del acondicionamient... more
| Publishes | Twice weekly | Episodes | 172 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement |

Iván lleva años trabajando desde casa, sedentarismo total desde la pandemia, sin ningún hábito deportivo. Lo veía todo demasiado difícil, demasiado ajeno. Siempre había una excusa.
Hoy tiene 19 kilos menos (actualizado al momento de publicar el epis... more
Si crees que para perder grasa hay que controlar hasta el último gramo de carbohidratos y grasas, este episodio te va a cambiar el chip. Te cuento por qué solo hace falta controlar dos cosas — y por qué eso ya te da el 90% de los resultados.
En este... more
Si crees que el problema es que te falta motivación o disciplina, este episodio te va a hacer replantearte todo. Te cuento por qué a mí, después de más de 10 años entrenando, sigue sin gustarme entrenar, por qué eso no importa tanto como crees.
En e... more
¿Alguna vez has pensado "hoy entrené duro, así que puedo comer un poco más"? Es lógico, pero es también la razón por la que mucha gente no ve resultados aunque entrene todos los días.
En este episodio hablamos de:
• Por qué los smartwatches fallan ... more
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Coach Eric Is the best, he really knows his craft. I’ve worked with him for a while as a client; save and listen to his podcast!
This is a must listen to podcast.
The topics are great and I get tips and ideas from each episode!
I love how Eric always brings some of the top in the industry on his podcast. Always killing it and delivering some amazing value for free. Keep it up 🙌🔥
It’s like Eric is talking to me.🤦🏼♀️ Every time
I start to second guess myself or be unsure a new episode comes out and helps me to recharge and grow. Thank you Eric
Love hearing from Eric. Easy to follow instructions and lots of relevant and up to date information!
Thank you for sharing!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content revolves around actionable strategies and motivational discussions that empower listeners to overcome common fitness challenges. Episodes frequently feature expert guests who provide insights on mental conditioning, sustainable lifestyle changes, and realistic approaches to fitness and nutrition, highlighting personal stories of transformation in the process. Noteworthy is the emphasis on mental well-being and habit formation as crucial components for achieving fitness goals, making it a blend of educational and inspirational content that is likely valuable for anyone on a fitness journey.
Rephonic provides a wide range of podcast stats for The Real Fitness Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Real Fitness Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Real Fitness Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Real Fitness Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
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The Real Fitness Show launched 6 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic provides full transcripts for episodes of The Real Fitness Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Real Fitness Show include:
1. Sean Fonty
2. Dave Fell
3. Connor Sleeman
4. Alan Meisner
5. Clare McKenna
6. Aidan Muir
7. Aaron Schiavone
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.