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The Real Fitness Show

Ericcinho
Nutrition
Fitness
Fitness Journey
Workout Intensity
Body Image
Carbohydrates
Mental Health
Personal Transformation
Instagram
Social Media Marketing
Fitness Goals
Calories
Fitness Transformation
Health Misconceptions
Muscle Growth
Calorie Deficit
Coaching Business
Training Intensity
Soccer
Health and Fitness

Muchísima gente no se siente orgullosa de su cuerpo.Algunos incluso lo odian.

Y muchas veces no es porque no hayan intentado cambiar esa situación… sino porque les faltan el conocimiento y los sistemas adecuados para conseguir sus objetivos físicos.

El fitness no es solo dieta y entrenamiento.

The Real Fitness Show es un podcast que profundiza en los principios y filosofías del acondicionamient... more

PublishesTwice weeklyEpisodes172Founded6 years ago
Language
Spanish
Number of ListenersCategories
Health & FitnessEducationSelf-Improvement

Listen to this Podcast

Artwork for The Real Fitness Show

Latest Episodes

Iván lleva años trabajando desde casa, sedentarismo total desde la pandemia, sin ningún hábito deportivo. Lo veía todo demasiado difícil, demasiado ajeno. Siempre había una excusa.

Hoy tiene 19 kilos menos (actualizado al momento de publicar el epis... more

Si crees que para perder grasa hay que controlar hasta el último gramo de carbohidratos y grasas, este episodio te va a cambiar el chip. Te cuento por qué solo hace falta controlar dos cosas — y por qué eso ya te da el 90% de los resultados.

En este... more

Si crees que el problema es que te falta motivación o disciplina, este episodio te va a hacer replantearte todo. Te cuento por qué a mí, después de más de 10 años entrenando, sigue sin gustarme entrenar, por qué eso no importa tanto como crees.

En e... more

¿Alguna vez has pensado "hoy entrené duro, así que puedo comer un poco más"? Es lógico, pero es también la razón por la que mucha gente no ve resultados aunque entrene todos los días.

En este episodio hablamos de:

• Por qué los smartwatches fallan ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Sean Fonty
Fitness coach and owner of Fonty Fitness
Fonty Fitness
Episode: So... you don't have time huh? ft Sean Fonty - TRF 142
Dave Fell
A fat loss coach with a background in one-on-one coaching and now focuses on online training.
Fell Fitness Community
Episode: Become the process ft David Fell - TRF 140
Connor Sleeman
CEO of the Aesthetic Lifestyle Program
Episode: How To Live an Aesthetic Lifestyle ft Connor Sleeman - TRF 139
Alan Meisner
Fitness coach and host of 40 Plus Fitness podcast.
40 Plus Fitness
Episode: Fitness Wake Up Call ft Allan Misner - TRF 138
Clare McKenna
TV and radio host with over 20 years of experience, currently hosting the Alive and Kicking show
News Talk
Episode: The journey to true Wellness ft Clare McKenna - TRF 136
Aidan Muir
Dietitian and content creator
Business of eight dieticians and one nutritionist
Episode: Nutrition that works feat Aidan Muir - TRF 134
Aaron Schiavone
Glute specialist and online coach
mindmuscle.co.uk
Episode: Glute Development Secrets with Aaron Schiavone - TRF 130

Host

Eric
Host with a strong focus on mental conditioning and practical fitness strategies. Known for his engaging style and in-depth discussions on achieving success in fitness and overall well-being.

Reviews

5.0 out of 5 stars from 20 ratings
  • An expert!

    Coach Eric Is the best, he really knows his craft. I’ve worked with him for a while as a client; save and listen to his podcast!

    Apple Podcasts
    5
    red2028906
    United States4 years ago
  • Great topics

    This is a must listen to podcast.

    The topics are great and I get tips and ideas from each episode!

    Apple Podcasts
    5
    SLSQUEN
    United States5 years ago
  • Crushing it

    I love how Eric always brings some of the top in the industry on his podcast. Always killing it and delivering some amazing value for free. Keep it up 🙌🔥

    Apple Podcasts
    5
    💪🍑
    Canada5 years ago
  • My Go To BFF that Tells Me Like It Is

    It’s like Eric is talking to me.🤦🏼‍♀️ Every time

    I start to second guess myself or be unsure a new episode comes out and helps me to recharge and grow. Thank you Eric

    Apple Podcasts
    5
    GymaholicLife
    United States5 years ago
  • 10/10!

    Love hearing from Eric. Easy to follow instructions and lots of relevant and up to date information!

    Thank you for sharing!

    Apple Podcasts
    5
    saraiDom
    Spain6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the actionable advice and practical tips shared in the episodes. Many highlight the engaging discussions that help them feel motivated and inspired on their fitness journeys. The focus on mental health and sustainability is often praised, with fans emphasizing the relatability of the host and guests.
There is a notable appreciation for the insightful guests featured, with listeners enjoying the diverse perspectives on fitness and personal development. Overall, reviews reflect a high level of satisfaction with the content's quality and relevance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#249
Spain/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Glute Development Secrets with Aaron Schiavone - TRF 130
Q: What are the basics someone should focus on for glute development?
The basics include ensuring proper nutrition, particularly adequate protein intake, and training intensity, along with sticking to fundamental exercises like hip thrusts and deadlifts.
Glute Development Secrets with Aaron Schiavone - TRF 130
Q: How did you end up as a man working primarily with women?
Aaron explained that he didn't choose the niche but it chose him, as his content about glutes started gaining traction during COVID, leading him to focus on that area.
From Drugs and Alcohol to changing millions of lives feat Sean Casey - TRF 141
Q: What are your future plans?
Sean discusses focusing on growing his current projects, writing a book, and hosting more in-person events to build community.
From Drugs and Alcohol to changing millions of lives feat Sean Casey - TRF 141
Q: What drives your content creation on social media?
Sean emphasizes that the intention behind his content is genuinely to help people, rather than just to gain views or engagement.
Are you well? With Chloe Callanan - TRF 132
Q: How do you prioritize yourself? How do you take care of your mental health?
Start with journaling to understand your thoughts and feelings better, and assess different aspects of your life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Real Fitness Show

What is The Real Fitness Show about and what kind of topics does it cover?

Content revolves around actionable strategies and motivational discussions that empower listeners to overcome common fitness challenges. Episodes frequently feature expert guests who provide insights on mental conditioning, sustainable lifestyle changes, and realistic approaches to fitness and nutrition, highlighting personal stories of transformation in the process. Noteworthy is the emphasis on mental well-being and habit formation as crucial components for achieving fitness goals, making it a blend of educational and inspirational content that is likely valuable for anyone on a fitness journey.

Where can I find podcast stats for The Real Fitness Show?

Rephonic provides a wide range of podcast stats for The Real Fitness Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Real Fitness Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Real Fitness Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Real Fitness Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Real Fitness Show?

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How many subscribers and views does The Real Fitness Show have?

To see how many followers or subscribers The Real Fitness Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Real Fitness Show?

These podcasts share a similar audience with The Real Fitness Show:

1. The Sunshine Daily Podcast

How many episodes of The Real Fitness Show are there?

The Real Fitness Show launched 6 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Real Fitness Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Real Fitness Show?

Rephonic pulls ratings and reviews for The Real Fitness Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Real Fitness Show?

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What guests have appeared on The Real Fitness Show?

Recent guests on The Real Fitness Show include:

1. Sean Fonty
2. Dave Fell
3. Connor Sleeman
4. Alan Meisner
5. Clare McKenna
6. Aidan Muir
7. Aaron Schiavone

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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