
The IN Movement Podcast (formerly Going Pro Yoga Podcast) is a yoga, meditation, and breathwork podcast blending ancient wisdom with modern relevance to expand your human potential. Hosted by Michael Henri, each episode supports your INward journey: knowing yourself, deepening your practice, and daring to live free — IN and OUT. Real conversations on modern yoga, mindfulness, breathwork, yoga phil... more
| Publishes | Weekly | Episodes | 201 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

The Yoga Sutras name five hidden blocks to your inner peace — the kleshas — and three kriya practices to dissolve them. Akshay Bhat, who began studying the Sutras at just 11 years old, makes Patanjali simple and easy to follow. This conversation goes... more
Breathwork might be the most powerful burnout-recovery tool you already own — and it's been right under your nose this whole time, literally. John Quirk spent his twenties as a high-stress TV producer in New York; on paper life looked great, but insi... more
Redefining success started with a single yoga class that made Marc Laws question everything he thought it was supposed to look like. In this episode, Marc shares the unexpected path that took him from professional soccer and sports therapy into a dee... more
Burnout recovery through yoga rarely runs in a straight line. Erin Hayes walked into her first yoga class, cried on the floor, and didn't go back for two years — then everything changed. A former actress and corporate professional now joining the IN ... more
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Thank you so much for this podcast— I look forward to every new episode!!
I love this podcast! Beautiful and insightful conversations with really interesting, inspiring and knowledgeable guests. I love the varied topics and perspectives shared in each episode!
Very insightful, it answer a lot of question that I had. Thank y’all 🙏🏽
If you eat breathe and sleep yoga you’ll love it! It’s good to geek out with three of the best teachers out there on philosophy, sequencing, the business of yoga, personal mastery and more.
Great podcast with lots of straight forward information while being fun too! So good 🩵
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Apple Podcasts | #86 | |
Apple Podcasts | #222 |
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The show centers on yoga, breathwork, and mindfulness brought to a modern audience through candid conversations with teachers, studio founders, and practitioners. Episodes explore teaching philosophy, injury prevention, energy work, and community-building in Bali, often weaving personal journeys from athlete or professional into embodied practice. Notable throughlines include integrating anatomy and physiology with spiritual practice, leadership and studio development, and creating inclusive spaces for teachers and students alike. A distinctive thread is the fusion of ancient yoga wisdom with contemporary wellness culture, plus a strong emphasis on mentorship, experimentation, and collaborative studio growth in a Bali-based movement network... more
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The IN Movement Podcast launched 6 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The IN Movement Podcast include:
1. John Quirk
2. Marc Laws
3. Erin Hayes
4. Laila El Idrissi
5. Dirk Hamelijnck
6. Michael Henri
7. Kimberley Utama
8. Paul Teodo
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