The Quiet Life
Just BreatheJoin Michael James Wong in conversation with some inspiring people as they discuss a powerful theme each episode. From the hardest things they've had to forgive to the importance of telling the truth, or how they stay strong when it seems all hope is lost, we’ll discover what they’ve learned along the way and what they left behind to find what The Quiet Life means to them. This is a Just Breathe ®... more
| Publishes | Twice weekly | Episodes | 54 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Listen to Words To Live By, a short solo-pod, mini-talk where our guests will share the highlights and insights of the full podcast in 5-10mins. For those short on time or just want to get straight to the good stuff, listen to WORDS TO LIVE BY. If yo... more
This week on The Quiet Life Michael speaks with Dr.Sophie Mort @_drsoph Clinical Psychologist, Sunday Times Best Selling Author and British Mental Health Expert for Headspace. In this episode we talk about :
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How stress can be positive (eustre... more
Listen to Words To Live By, a short solo-pod, mini-talk where our guests will share the highlights and insights of the full podcast in 5-10mins. For those short on time or just want to get straight to the good stuff, listen to WORDS TO LIVE BY. If yo... more
This week on The Quiet Life Michael speaks with Gemma Perlin @gemma_perlin, a leading UK behavioural change coach. In this episode we talk about why people pleasers have a constant need for control and a predictable sense of safety and how we can b... more
Reviews
- A spark of hope
I often find the wellness industry a little stressful, it seems to offer all the support and insight you could ever need but if you don’t look a certain way and already know the lingo it can feel alienating and downright confusing (what is healthy anyway?).
What I love about this podcast is that it takes all that away, it’s just a lovely conversation between two interesting people with a passion to do good and a genuine interest in learning how to do better.
The host’s voice is really soothin... more
Apple Podcasts5Niki 87
United Kingdom5 years ago - Grateful for the conversations
Love our community
Apple Podcasts5campwong
United States5 years ago - Knowing that...
We are not alone... each episode brings to the forefront strategies for dealing with the challenges facing us. Learning to be alone and be in the moment with the help of these podcasts is immeasurable. Sharing his experiences, Richie offers us his words to live by while as we get through the next several months. Thank you...
Apple Podcasts5grateful 74United States5 years ago - Motivating
Great podcast and great guests with helpful, motivating reminders about daily mindfulness, being present and living with purpose.
Apple Podcasts5Louisiananyc54321United States5 years ago - Excellent podcast!
This podcast is fantastic - expansive and important conversations, and such a great array of guests.
Always gets me thinking and learning!
10/10 would recommend
Apple Podcasts5ErinNiamhUnited Kingdom5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 |  Spain/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About The Quiet Life
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How many episodes of The Quiet Life are there?
The Quiet Life launched 6 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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