The Proper Mental Podcast
Proper Mental PodcastNormalising open and honest conversation about mental health by having open and honest conversations about mental health.
| Publishes | Weekly | Episodes | 248 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Welcome to episode 238 with Andy Nicholson, who is a musician, producer, photographer and a founding member of the Arctic Monkeys.
Andy met Alex Turner and Matt Helders at high school, they asked for instruments one Christmas, formed a band and the ... more
Welcome to episode 237 with Beatrice Birch, who is a Hauschka Artistic Therapist and the founder of Inner Fire, a proactive healing community that offers a choice for adults to recover from debilitating and traumatic life challenges with minimal use ... more
Welcome to episode 236 recorded live at the City Lit Mental Wealth Festival 2025!
On Saturday 11th October I was joined by Sam Delaney and Shaun Flores for a live recording of Proper Mental which was titled ‘On Being a Man: Contemporary Masculinitie... more
Welcome to episode 235 with Louise Beech, who is an award-winning author and writer who was making up stories in her head before she was even old enough to hold a pen.
One of her many published works is the incredible memoir ’18 Seconds’ where she w... more
Key Facts
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Recent Guests
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Reviews
- Feargus Cooney
A superb podcast and one which the world really needs right now.
Apple Podcasts5Anon 1999
United Kingdom4 months ago - Proper good podcast
About the only podcast I’ve consistently listened to since discovering podcasts. Simple format but deep conversations that I leave richer for.
Apple Podcasts5GqqendkdodfidUnited Kingdom10 months ago - Brilliant pod!
Not only is this a brilliantly executed pod sky a wonderful host, but it’s also tackling some really important issues. For me this is a perfect use of the medium of podcasting.
Apple Podcasts5JoshyMcsquashyUnited Kingdom2 years ago - Fantastic resource for mental health tips and tricks
Tom has had guests from all different fields on. Discussing their different journeys and experiences with mental health and how they navigated it. As well as offering some useful tools to add to your own mental health toolbelt. Armed with passion and knowledge of mental health. As well as hands on experience with mental health struggles making it easier to relate each episode.
Apple Podcasts5Mattsrockn’rollstoriesUnited Kingdom3 years ago - Informative & much needed
Fantastic host with a very open and balanced perspective on all things mental health related. Raw at times but addressed with great compassion and infused throughout with friendliness and humour. Brilliant!
Apple Podcasts5TheWellbeingCampusUnited Kingdom3 years ago
Listeners Say
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Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Proper Mental Podcast
What is The Proper Mental Podcast about and what kind of topics does it cover?
This show centers on open, honest conversations about mental health, featuring a wide range of guests from musicians and actors to activists, clinicians, and endurance athletes. Episodes explore resilience, recovery, caregiving, and mindfulness, often linking personal experience with practical tools, creative expression, and community support. A notable strength is the ability to normalize difficult topics through relatable storytelling, live events, and a focus on men's mental health, vulnerability, and compassionate conversations across diverse perspectives.
Where can I find podcast stats for The Proper Mental Podcast?
Rephonic provides a wide range of podcast stats for The Proper Mental Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Proper Mental Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Proper Mental Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Proper Mental Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Proper Mental Podcast?
Rephonic provides comprehensive predictive audience data for The Proper Mental Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Proper Mental Podcast have?
To see how many followers or subscribers The Proper Mental Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Proper Mental Podcast?
These podcasts share a similar audience with The Proper Mental Podcast:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Diary Of A CEO with Steven Bartlett
3. THIRD EYE DROPS
4. Begin Again with Davina McCall
5. The Louis Theroux Podcast
How many episodes of The Proper Mental Podcast are there?
The Proper Mental Podcast launched 5 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Proper Mental Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Proper Mental Podcast?
Rephonic pulls ratings and reviews for The Proper Mental Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Proper Mental Podcast?
Rephonic provides full transcripts for episodes of The Proper Mental Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Proper Mental Podcast?
Recent guests on The Proper Mental Podcast include:
1. Beatrice Birch
2. Brother Richard Hendrick
3. Katja Pavlovna
4. Krystal Evans
5. Sophie Scott
6. Angus Collins
7. Dr. Mary Catherine McDonald
8. Anthony Kavanagh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.