
Normalising open and honest conversation about mental health by having open and honest conversations about mental health.
| Publishes | Weekly | Episodes | 248 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Welcome to episode 237 with Beatrice Birch, who is a Hauschka Artistic Therapist and the founder of Inner Fire, a proactive healing community that offers a choice for adults to recover from debilitating and traumatic life challenges with minimal use ... more
Welcome to episode 236 recorded live at the City Lit Mental Wealth Festival 2025!
On Saturday 11th October I was joined by Sam Delaney and Shaun Flores for a live recording of Proper Mental which was titled ‘On Being a Man: Contemporary Masculinitie... more
Welcome to episode 235 with Louise Beech, who is an award-winning author and writer who was making up stories in her head before she was even old enough to hold a pen.
One of her many published works is the incredible memoir ’18 Seconds’ where she w... more
Welcome to episode 234 with Andy Ellis, who is an actor, voice actor and film maker known for his roles in This is England, The Walk In and Supertato. He is also acting coach at Scene to Screen Acting School in Manchester.
Andy found a passion for ... more
A superb podcast and one which the world really needs right now.
About the only podcast I’ve consistently listened to since discovering podcasts. Simple format but deep conversations that I leave richer for.
Not only is this a brilliantly executed pod sky a wonderful host, but it’s also tackling some really important issues. For me this is a perfect use of the medium of podcasting.
Tom has had guests from all different fields on. Discussing their different journeys and experiences with mental health and how they navigated it. As well as offering some useful tools to add to your own mental health toolbelt. Armed with passion and knowledge of mental health. As well as hands on experience with mental health struggles making it easier to relate each episode.
Fantastic host with a very open and balanced perspective on all things mental health related. Raw at times but addressed with great compassion and infused throughout with friendliness and humour. Brilliant!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on various aspects of mental health, highlighting personal stories, expert insights, and the importance of open discussions. Episodes often feature guests from diverse backgrounds, including mental health professionals, artists, and activists, who share their experiences and approaches to mental wellness. The unique blend of humor and heart, along with a commitment to destigmatizing mental health conversations, is likely a significant draw for listeners seeking relatable and insightful content. The podcast aims to build a supportive community around mental well-being, providing listeners with valuable tools and perspectives from various lived experiences.
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The Proper Mental Podcast launched 5 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Proper Mental Podcast include:
1. Beatrice Birch
2. Brother Richard Hendrick
3. Katja Pavlovna
4. Krystal Evans
5. Sophie Scott
6. Angus Collins
7. Dr. Mary Catherine McDonald
8. Anthony Kavanagh
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