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The Proper Mental Podcast

Proper Mental Podcast
Mental Health
Grief
Creativity
Resilience
Morning After Drama
Depression
Addiction
Human Givens Therapy
DJ Paulette
Menopause
Chris Baker
Transgender Identity
Social Media
Hollyoaks
Alcoholism
Ultra Running
Community
Men's Mental Health
Education
Suicide Prevention

Normalising open and honest conversation about mental health by having open and honest conversations about mental health.

PublishesWeeklyEpisodes242Founded5 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for The Proper Mental Podcast

Latest Episodes

Welcome to episode 231 with Krystal Evans who is a writer and stand-up comedian.

Krystal is also the author of The Hottest Girl at Burn Camp, a memoir about growing up poor in America, living with a mentally ill mother and narrowly escaping a house ... more

Welcome to episode 230 with Sophie Scott, who is a practicing transpersonal psychotherapist and the Founder of Balance, an award-winning wellness media brand working to bring mental and physical wellbeing to the masses.

Sophie is also the author of ... more

Welcome to episode 229 with Glyn Butcher, who is a member of the People Focused Group in Doncaster and an Ambassador for the Citizen Network.

Growing up Glyn experienced racism, abuse, poverty and discrimination on a daily basis.  When he was 11 his... more

Welcome to episode 228 with Dr Eugene Lipov, who is an anaesthesiologist and pain physician and a leading expert in treating post-traumatic stress.

When advanced brain scans revealed trauma’s invisible scars on the brain, Dr Lipov realised that if t... more

Key Facts

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Recent Guests

Sophie Scott
Practicing transpersonal psychotherapist and author of 'You Are Not Alone in This'
Balance
Episode: Sophie Scott on how to support a loved one's mental health without losing your own
Angus Collins
Endurance athlete and adventurer, youngest man to row three oceans
Episode: Redefining failure and men's mental health with Angus Collins
Dr. Mary Catherine McDonald
Research professor and life coach specializing in the psychology and philosophy of trauma.
Episode: Healing trauma and reclaiming joy with Dr MaryCatherine McDonald
Anthony Kavanagh
Singer and author who rose to fame in the late 90s music scene.
Episode: Anthony Kavanagh on fame, addiction and the dark side of 90’s pop
Miranda Arieh
Public speaker, transformational coach, and mental health educator.
Founder of the HEROES Programme
Episode: Changing the mental health system from the inside out with Miranda Arieh and the HEROES Programme
Andrew Scull
Sociologist whose research has centered on the social history of medicine and psychiatry for over 50 years.
Episode: Lobotomy, asylums, madness and lunacy. A History of Mental Illness with Andrew Scull
Lauren McQuistin
A musician, opera singer, and author of 'No Lost Causes Club.'
Episode: Addiction, sobriety and brutal recovery with Lauren McQuistin
Sam Parker
British GQ site director and author
British GQ
Episode: Understanding anger and rethinking rage with Sam Parker
Dr. Lisa McKenzie
Working-class academic and anarchistic author
Working Class Collective CIC
Episode: Class inequality and working class culture with Dr Lisa McKenzie

Host

Tom
Host known for creating an approachable atmosphere for discussing complex mental health topics. He engages guests in meaningful conversations that often uncover personal insights and expertise.

Reviews

5.0 out of 5 stars from 116 ratings
  • Proper good podcast

    About the only podcast I’ve consistently listened to since discovering podcasts. Simple format but deep conversations that I leave richer for.

    Apple Podcasts
    5
    Gqqendkdodfid
    United Kingdom5 months ago
  • Brilliant pod!

    Not only is this a brilliantly executed pod sky a wonderful host, but it’s also tackling some really important issues. For me this is a perfect use of the medium of podcasting.

    Apple Podcasts
    5
    JoshyMcsquashy
    United Kingdom2 years ago
  • Fantastic resource for mental health tips and tricks

    Tom has had guests from all different fields on. Discussing their different journeys and experiences with mental health and how they navigated it. As well as offering some useful tools to add to your own mental health toolbelt. Armed with passion and knowledge of mental health. As well as hands on experience with mental health struggles making it easier to relate each episode.

    Apple Podcasts
    5
    Mattsrockn’rollstories
    United Kingdom3 years ago
  • Informative & much needed

    Fantastic host with a very open and balanced perspective on all things mental health related. Raw at times but addressed with great compassion and infused throughout with friendliness and humour. Brilliant!

    Apple Podcasts
    5
    TheWellbeingCampus
    United Kingdom3 years ago
  • Ace

    Tom is a top guy spreading a very important message and information, with absolutely smashing guests

    Apple Podcasts
    5
    Patsnail444
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Candid and relatable discussions that challenge societal norms about mental health.
Hosts and guests create an atmosphere where listeners feel comfortable discussing their own mental health experiences.
Engaging and educational conversations that bring light to important mental health issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr Eugene Lipov is upending everything you think you know about trauma and PTSD
Q: What is it about the name change from PTSD to Post-Traumatic Stress Injury that could alter stigma?
Dr. Lipov asserts that referring to PTSD as an injury rather than a disorder eliminates the shame associated with it and encourages treatment.
Dr Eugene Lipov is upending everything you think you know about trauma and PTSD
Q: Is there any type of integration needed for patients after the procedure?
Dr. Lipov mentions that patients often experience overwhelming emotions afterwards, which can vary greatly depending on individual experiences and responses.
Dr Eugene Lipov is upending everything you think you know about trauma and PTSD
Q: What does the procedure look like?
Dr. Lipov details that the stellate ganglion block is done as an outpatient procedure with ultrasound guidance and takes about five to seven minutes.
Dr Eugene Lipov is upending everything you think you know about trauma and PTSD
Q: Can we maybe chat a little bit about what PTSD is in terms of what's happening on a physiological level in the body?
Dr. Lipov outlines how PTSD presents and its historical context, discussing hypervigilance and other symptoms while emphasizing the condition's physiological roots.
Dr Eugene Lipov is upending everything you think you know about trauma and PTSD
Q: Where I thought we maybe we could start was with yourself and your work?
Dr. Lipov explains that as an anesthesiologist, he's typically not associated with mental health issues, but personal trauma inspired him to investigate PTSD treatments.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Proper Mental Podcast

What is The Proper Mental Podcast about and what kind of topics does it cover?

Conversations focus on mental health from various perspectives, often engaging with guests who share personal stories and expertise in this field. The discussions range from trauma and recovery to societal issues impacting mental well-being, including addiction, identity, and emotional struggles. A unique element is the candid nature of the dialogues, aiming to destigmatize mental health and foster understanding through lived experiences.

This platform offers a blend of personal narratives, expert insights, and creative expressions related to mental health, likely resonating with listeners seeking relatable content and supportive discussions around their own mental health journeys.

Where can I find podcast stats for The Proper Mental Podcast?

Rephonic provides a wide range of podcast stats for The Proper Mental Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Proper Mental Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Proper Mental Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Proper Mental Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Proper Mental Podcast?

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How many subscribers and views does The Proper Mental Podcast have?

To see how many followers or subscribers The Proper Mental Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Proper Mental Podcast?

These podcasts share a similar audience with The Proper Mental Podcast:

1. The Rest Is Entertainment
2. Desert Island Discs
3. How To Fail With Elizabeth Day
4. Off Air with Jane & Fi
5. The Mid•Point with Gabby Logan

How many episodes of The Proper Mental Podcast are there?

The Proper Mental Podcast launched 5 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Proper Mental Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Proper Mental Podcast?

Rephonic pulls ratings and reviews for The Proper Mental Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Proper Mental Podcast?

Recent guests on The Proper Mental Podcast include:

1. Sophie Scott
2. Angus Collins
3. Dr. Mary Catherine McDonald
4. Anthony Kavanagh
5. Miranda Arieh
6. Andrew Scull
7. Lauren McQuistin
8. Sam Parker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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