
Welcome to the Pressing Play Podcast a show empowering women to move out of the pause of perimenopause and press play.
Hosted by Jo Fiddy, Motivational Speaker and Menopause Mentor, this podcast is rewriting the narrative around midlife and ageing.
Through powerful solo episodes and honest conversations with inspiring guests, you’ll learn what’s really happening in your brain and body and how t... more
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Welcome back to The Pressing Play Podcast. What happens when you finally give yourself permission to pause and actually feel alive because of it? In this solo episode, I’m recording from a balcony overlooking the mountains and lake in Bavaria, on my ... more
Welcome back to the Pressing Play Podcast.
In this episode, Jo is joined by Dr. Helen Wall GP, menopause specialist, Resident GP on BBC Breakfast and author of Menopause and ADHD: How to Navigate Hormone Flux and Neurodivergence.
If you've ever fou... more
Welcome back to Pressing Play, I am so glad you’re here.
What if the thing that could ease your brain fog, lift your mood and help you sleep better was something you already loved doing?
In this episode, I’m joined by the extraordinary Yula Andrews... more
Welcome back to episode 10 of the Pressing Play Podcast and this week's guest is the co-founder of Valerie Wizz Selvey.
Jo and Wizz talk about dropping the p word (perimenopause), starting a hormone health business and Wizz's personal experience of... more
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I can’t quite put into words how enjoyable and easy it was to chat with Jo about all things midlife, she really is midlife gold and I’m so hugely grateful of coming on her fantastic and insightful show to speak all about Mirror Time and becoming your own Beauty Bestie - with every episode being as relatable if not more than the last I am a firm fan and secretly hoping she’ll invite me on again. Love Mala
I blimmin love Jo’s podcasts. She has the calmest, most soothing , non judgemental voice and tone. I always feel empowered and not alone in my crazy menopause thoughts after I’ve listened to her. Have gained so much insight and information from her podcasts. They are my go to. Thanks Jo for your help and encouragement and knowledge and long may you keep putting these out for us all 🩷🙏🩷
Her calming, beautiful voice instantly puts you at ease, and she speaks with such honesty and warmth. It feels like chatting with a friend who truly understands, offering real comfort and support to women going through this stage of life.
Such an uplifting and reassuring listen ✨
Jo is a wealth of knowledge and love the concept of bringing more play in to your life to increase dopamine. She has such a lovely energy and voice too. Can't wait for episode 3 x
Wow. Amazing, empowering and realistic mentoring of entering the “queenager” era. I cannot recommend this podcast enough, I felt like Jo was reading my mind! Can’t wait for the next one!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |
Listeners, social reach, demographics and more for this podcast.
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The Pressing Play Podcast launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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