
Teaching was never supposed to cost you your health, your time, or your identity. The Present Teacher Podcast is for educators who are done glorifying burnout, overwork, and self-sacrifice—and are ready to build a sustainable teaching career instead. Hosted by Helena Hains, this podcast challenges the unspoken rules of the education system and names the truths teachers are often too afraid to say ... more
| Publishes | Weekly | Episodes | 162 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow ToSelf-Improvement | |||

You Were Trained to Feel Guilty for Leaving on Time
If you’ve ever walked to your car at contract time and felt that tightness in your chest…
Like someone is watching.
Like someone is judging.
Like you should stay longer.
This episode is for you... more
Teachers are told from the very beginning:
“If you really care, you’ll sacrifice.”
Stay late.
Take work home.
Be a team player.
Do more.
Give more.
Sacrifice more.
In this episode, I’m exposing the biggest lie teachers are taught about hard w... more
Burnout Isn’t a Time-Management Problem (It’s a Nervous System Problem)
You don’t need another planner.
You don’t need more discipline.
You don’t need to “try harder.”
In this episode, we’re talking about something most teacher productivity advic... more
You know the one.
She leaves at contract time.
Her classroom runs smoothly.
She doesn’t look stressed.
She’s planned ahead.
She doesn’t bring work home.
And you can’t help but wonder…
How?
In today’s episode, I’m breaking down what “That Teac... more
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Love the show! Great tips for teaching!
I love tuning in to the present teacher podcast every week! Such great, simple tips I can implement into the classroom every week.
I’ve always been a fan of podcasts and I’m glad I found this!
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Apple Podcasts | #48 | |
Apple Podcasts | #142 | |
Apple Podcasts | #244 |
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A practical, wellness-forward show for educators aiming to rebalance a demanding profession. Across episodes, the host discusses burnout, nervous-system regulation, and predictable routines, offering concrete systems for planning, centering student learning, and leaving on time without guilt. Frequent themes include redefining what it means to be a “good teacher,” simplifying classroom processes, and building sustainable careers through boundaries, self-care, and smarter work flows. Noteworthy are real-world strategies like lesson batching, center management, and explicit boundary-setting, often tied to personal narratives and a supportive community for teachers pursuing balance and impact.
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The Present Teacher Podcast launched 4 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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