The Podium
Dr. Kevin SprouseWelcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information... more
| Publishes | Weekly | Episodes | 94 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Categories | SportsMedicineHealth & Fitness | ||||
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Latest Episodes
Staying active and maintaining fitness is essential while on the go. But whether youre traveling for work or leisure, navigating your fitness routine can be a challenge. As part of The Travel Series, Patrick Morris and Dr. Kevin Sprouse discuss the a... more
Traveling regularly for work or sport? Improving sleep quality and minimizing jet lag is a high priority to maintaining peak performance. more
Welcome to our latest series! This time, were focusing on strategies to reduce the impact of travel on your training, performance, health, and overall well-being. more
From Formula 1 drivers to NBA players, prioritizing and optimizing sleep quality is at the forefront of conversations about peak performance. Matteo Franceschetti, co-founder and CEO of Eight Sleep, joins Dr. Kevin Sprouse to explore cutting-edge sle... more
Assembling a top-notch support team is essential for peak performance. Join hosts Dr. Kevin Sprouse and Patrick Morris as they break down the key components of a high-performance team, from coaches and physical therapists to doctors and mental perfor... more
How can you get the most out of your training without overcooking yourself before your big event? Robbie Ventura, former professional cyclist turned endurance coach, joins Dr. Kevin Sprouse to discuss the delicate balance of building fitness while ma... more
Is there an "ideal day" to set you up for peak performance? Hosts Dr. Kevin Sprouse and Patrick Morris outline a daily template focused on recovery, nutrition, workouts and lifestyle habits particularly tailored for professional athletes seeking thos... more
Looking for an evidence-based guide to macronutrients and other fueling best practices? Youre in the right spot. Dr. Kevin Sprouse sat down with Dr. Trent Stellingwerff, the Director of Innovation and Research at the Canadian Sport Institute Pacific,... more
Insights
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Chart Rankings
Apple Podcasts | #125 |  Switzerland/Health & Fitness/Medicine |
Apple Podcasts | #212 |  Mexico/Health & Fitness/Medicine |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About The Podium
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How many episodes of The Podium are there?
The Podium launched 6 months ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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