The Plant-Powered Runner
David WatersA lot has changed for me over the years since I started running. I love helping, motivating and inspiring others to be the best they can. My goal with the podcast is to get you Motivated and to fall in love with RUNNING. As we all aspire to remain healthy and fit, running, in my opinion, is one of the best ways to maintain a high level of fitness. Through this podcast, you will learn about running... more
| Publishes | Twice weekly | Episodes | 8 | Founded | 5 years ago |
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| Categories | RunningSports | ||||
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Latest Episodes
After 1000 Miles of MAF Training & 4 Months of Dedication This Is What Happened Higher mileage is key to improving your base. Mileage, or the total volume of a runner’s workload, is one of the best metrics for success. Simply put, the more you’re abl... more
Why I Hate Running By Heart Rate - The Maffetone Method. There are many reasons why I don't like training by heart rate so in today’s video I’ll talk about them. Yes, Maffetone training method I'm talking about you...LOL. I hate and still struggle w... more
There are five physiological adaptations that happen as a result of 2 hour-long runs.
One is that your circulatory system, particularly the fine capillaries, develops to circulate blood to exercising muscles and the second adaptation is that you t... more
Why I Think People Struggle With The Maffetone Method and How You Can Improve Your Running. We all come up with reasons why the maffetone training method doesn't work. People struggle with the maffetone method because of multiple reasons such as run... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 |  Norway/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Plant-Powered Runner launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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