Plant Based Performance Dietitian
Kayla SlaterHosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Perso... more
| Publishes | Infrequently | Episodes | 130 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
In this episode, I discuss your ideal race fueling plan as a plant based marathon runner.
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In this episode, I discuss how to fuel before, during, and after your race. I also give expert tips on what else to consider on race day when it comes to fueling and nutrition as a plant based runner.
Download my free Fueling Guide!
Check out the... more
Have you ever fueled for an endurance event for longer than 4 hours? Fueling is important when going the distance. About 17% of athletes during this event DNF'd likely related to lack of fueling/hydration due to the hot weather.
In this episode, I ... more
In this episode, I discuss the 5 steps of the Run on Plants Method.
Read the full article here.
Learn more on how to join Coach Kayla's Signature Program here.
Key Facts
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Reviews
- Great podcast
As a runner who is pretty much plant based, I’m always looking for info on how to properly fuel and the best things to enhance my running. This podcast is very informative and Kayla is super cute on it.
Apple Podcasts5Jenn from PA
United States4 years ago - Every plant based runner should subscribe
This podcast is so helpful! You will gain knowledge in plant based nutrition and how it helps your performance. Coach Kayla is absolutely amazing! Definitely grateful that I found this!
Apple Podcasts5meganrussUnited States5 years ago - Great podcast!
Kayla provides great information about plant based nutrition and improving athletic performance through diet. She has interesting guests on and delivers an enjoyable show.
Apple Podcasts5AlaskanhoneybadgerUnited States5 years ago - The Bomb!
Coach Kayla is amazing. Her podcast is just the tip of the iceberg of the wealth of knowledge that she has to turn every day athletes in to plant-based ,Whole food running machines. You do not have to be an elite athlete to get things out of coach Kayla’s talks. I’m merely an every day runner just trying to make sense of a whole food plant-based diet and Coach Kayla has given me so much information and help I highly recommend this podcast. You should also join her online face group and follow he... more
Apple Podcasts5twoaugustgirlsUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #153 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #106 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #131 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #249 |  South Africa/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to Plant Based Performance Dietitian?
These podcasts share a similar audience with Plant Based Performance Dietitian:
1. PLANTSTRONG Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of Plant Based Performance Dietitian are there?
Plant Based Performance Dietitian launched 5 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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